GBR Jack Goody
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:21:48 (London ExCeL 2025) · Open Men 1:19:02 (Riga 2026) · Pro Doubles Men 1:10:18 (Glasgow 2025) · Doubles Men 1:01:06 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:19:02 | top 28% 242/882 | 38:58 | 36:16 | 3:51 | splitsSkiErg4:21Sled push2:42Sled pull3:41Burpee broad jump5:33Row4:19Farmers carry1:58Sandbag lunges5:02Wall balls8:40Run 14:54Run 24:26Run 34:51Run 44:58Run 55:04Run 64:55Run 74:57Run 84:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:21:48 | 645th of 929 | 31:30* | 39:23* | 11:00 | splitsSkiErg4:31Sled push3:48Sled pull6:06Burpee broad jump5:17Row4:25Farmers carry2:21Sandbag lunges5:13Wall balls7:42Run 12:51Run 23:32Run 33:48Run 44:01Run 53:58Run 63:51Run 73:48Run 85:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jack Goody, Jake Purcellwhat the whole field did → | Doubles Men · team 25-29 | 1:01:06 | top 12% 444/3,927 | 29:15* | 22:34* | 9:21 | splitsSkiErg4:05Sled push1:17Sled pull2:42Burpee broad jump2:39Row4:13Farmers carry1:28Sandbag lunges2:28Wall balls3:42Run 12:49Run 23:19Run 33:32Run 43:33Run 53:43Run 63:40Run 73:37Run 85:05Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:28:30 | 366th of 434 | 39:48 | 42:37 | 6:10 | splitsSkiErg4:18Sled push4:59Sled pull7:56Burpee broad jump5:18Row4:26Farmers carry2:19Sandbag lunges5:50Wall balls7:31Run 14:51Run 24:24Run 35:04Run 45:04Run 55:02Run 65:04Run 75:03Run 85:20Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Jack Goody, Callum Goodywhat the whole field did → | Pro Doubles Men · team 16-24 | 1:11:10 | 213th of 304 | 38:40 | 27:27 | 5:09 | splitsSkiErg3:50Sled push1:47Sled pull4:33Burpee broad jump3:33Row4:10Farmers carry1:32Sandbag lunges3:49Wall balls4:13Run 15:04Run 24:16Run 34:47Run 44:56Run 54:55Run 64:47Run 74:53Run 85:05Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Jack Goody, Jake Purcellwhat the whole field did → | Pro Doubles Men · team U29 | 1:10:18 | 154th of 209 | — | 27:17 | — | splitsSkiErg3:42Sled push2:20Sled pull4:44Burpee broad jump2:38Row4:02Farmers carry1:24Sandbag lunges3:52Wall balls4:35Run 13:03Run 22:51Run 39:43Run 4—Run 5—Run 6—Run 7—Run 83:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:07 against the typical Pro Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
