GBR Jack Fry
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:16:32 (Cardiff 2026) · Doubles Men 1:06:22 (Málaga 2026) · Doubles Mixed 1:27:29 (London 2025).
Two results in one division at the same race (Doubles Men at London ExCeL 2025): either two athletes called Jack Fry, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 16-24 | 1:16:32 | top 31% 825/2,728 | 39:03 | 34:26 | 3:03 | splitsSkiErg4:25Sled push2:53Sled pull3:50Burpee broad jump5:27Row4:28Farmers carry2:53Sandbag lunges4:22Wall balls6:08Run 14:53Run 24:27Run 34:46Run 44:45Run 54:56Run 65:08Run 74:30Run 85:41Full report for this race → |
| Málaga 2026 19 Apr 2026team: Duncan Edward’s, Jack Frywhat the whole field did → | Doubles Men · team 16-24 | 1:06:22 | top 24% 345/1,450 | 34:30 | 23:38 7 of 8 | 8:20 | splitsSkiErg4:12Sled push1:31Sled pull4:20Burpee broad jump3:25Row4:26Farmers carry1:42Sandbag lunges—Wall balls3:58Run 14:03Run 24:07Run 34:14Run 44:27Run 54:28Run 64:30Run 74:23Run 84:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jack Fry, Luke Duttonwhat the whole field did → | Doubles Men · team 25-29 | 1:26:54 | 3497th of 3,927 | 38:02* | 35:25* | 13:30 | splitsSkiErg4:30Sled push1:56Sled pull4:07Burpee broad jump5:53Row4:50Farmers carry2:04Sandbag lunges5:07Wall balls6:58Run 13:47Run 24:12Run 34:24Run 44:39Run 54:54Run 64:52Run 74:46Run 86:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Duncan Edwards, Jack Frywhat the whole field did → | Doubles Men · team 16-24 | 1:12:21 | 2105th of 3,927 | 34:40* | 26:36* | 11:11 | splitsSkiErg4:03Sled push1:26Sled pull2:59Burpee broad jump2:56Row4:53Farmers carry1:51Sandbag lunges3:19Wall balls5:09Run 13:05Run 24:02Run 34:24Run 44:37Run 54:49Run 64:13Run 74:13Run 85:20Full report for this race → |
| London 2025 3 May 2025team: Jack Fry, Vicky Thomaswhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:29 | 754th of 956 | 47:50 | 34:18 | 5:26 | splitsSkiErg4:18Sled push2:03Sled pull4:29Burpee broad jump3:52Row5:10Farmers carry2:08Sandbag lunges5:16Wall balls7:02Run 15:37Run 25:28Run 35:44Run 45:40Run 55:48Run 65:54Run 76:00Run 87:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
