GBR Jack Fegan
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:40 (Cardiff 2026) · Doubles Mixed 1:26:53 (Málaga 2026) · Doubles Men 1:09:13 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 25-29 | 1:19:40 | top 40% 1090/2,728 | 39:58 | 36:29 | 3:13 | splitsSkiErg4:31Sled push2:45Sled pull3:45Burpee broad jump6:16Row5:05Farmers carry2:37Sandbag lunges5:22Wall balls6:08Run 14:48Run 24:18Run 35:01Run 44:56Run 55:17Run 65:14Run 74:32Run 85:56Full report for this race → |
| Málaga 2026 19 Apr 2026team: Jack Fegan, Alyssia Waterhousewhat the whole field did → | Doubles Mixed · team 25-29 | 1:26:53 | 1314th of 1,720 | 48:40 | 31:46 | 6:31 | splitsSkiErg4:16Sled push2:24Sled pull3:36Burpee broad jump3:44Row5:10Farmers carry2:20Sandbag lunges4:51Wall balls5:25Run 16:10Run 26:06Run 36:21Run 46:08Run 56:08Run 66:07Run 76:01Run 85:43Full report for this race → |
| Manchester 2026 21 Jan 2026team: Alyssia Waterhouse, Jack Feganwhat the whole field did → | Doubles Mixed · team 25-29 | 1:45:15 | 1337th of 1,418 | 1:03:57 | 34:02 | 7:20 | splitsSkiErg4:15Sled push2:10Sled pull3:39Burpee broad jump5:19Row5:15Farmers carry2:06Sandbag lunges5:34Wall balls5:44Run 14:54Run 28:59Run 39:20Run 48:35Run 58:07Run 68:47Run 78:13Run 87:04Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jack Fegan, Dylan Mattoxwhat the whole field did → | Doubles Men · team 16-24 | 1:09:13 | top 42% 1027/2,466 | 37:19 | 26:36 | 5:23 | splitsSkiErg3:57Sled push1:30Sled pull3:40Burpee broad jump3:31Row4:32Farmers carry1:23Sandbag lunges3:30Wall balls4:33Run 15:22Run 24:21Run 34:38Run 44:34Run 54:53Run 64:30Run 74:33Run 84:32Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jack Fegan, Dylan Frearsonwhat the whole field did → | Doubles Men · team U29 | 1:25:48 | 1771st of 2,052 | 51:49 | 28:38 | 5:24 | splitsSkiErg3:52Sled push0:56Sled pull3:26Burpee broad jump3:12Row4:59Farmers carry1:49Sandbag lunges4:00Wall balls6:24Run 16:10Run 25:49Run 36:09Run 46:49Run 57:43Run 66:53Run 77:03Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:26 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
