GBR Jack Clempson
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:17:23 (Barcelona 2026) · Doubles Mixed 1:17:09 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:27 faster (1:35:50 to 1:17:23).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:17:23 | top 33% 756/2,350 | 40:44 | 31:16 | 5:29 | splitsSkiErg3:58Sled push2:26Sled pull3:04Burpee broad jump5:46Row4:24Farmers carry1:57Sandbag lunges4:57Wall balls4:44Run 14:31Run 24:36Run 35:10Run 45:02Run 55:35Run 65:18Run 75:06Run 85:29Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sarah Gibbs, Jack Clempsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:09 | top 40% 776/1,958 | 44:17 | 27:11 | 5:44 | splitsSkiErg3:53Sled push2:20Sled pull3:13Burpee broad jump3:19Row4:16Farmers carry1:37Sandbag lunges4:29Wall balls4:04Run 14:53Run 25:02Run 35:10Run 45:26Run 55:17Run 65:48Run 75:32Run 87:12Full report for this race → |
| Manchester 2026 24 Jan 2026team: Jack Clempson, Sarah Gibbswhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:37 | top 48% 671/1,418 | 46:24 | 26:03 | 7:15 | splitsSkiErg3:44Sled push1:49Sled pull3:20Burpee broad jump1:41Row4:26Farmers carry2:12Sandbag lunges4:36Wall balls4:15Run 14:28Run 25:44Run 35:57Run 45:59Run 56:34Run 66:26Run 76:16Run 85:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:28:08 | 3527th of 5,554 | 38:33* | 37:00* | 12:39 | splitsSkiErg4:13Sled push2:14Sled pull4:11Burpee broad jump7:58Row4:49Farmers carry2:08Sandbag lunges5:13Wall balls6:14Run 13:30Run 24:18Run 34:43Run 44:30Run 55:05Run 64:55Run 74:45Run 86:50Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:35:50 | 2903rd of 3,945 | 48:28 | 39:31 | 7:56 | splitsSkiErg3:56Sled push2:55Sled pull4:33Burpee broad jump8:35Row4:45Farmers carry2:05Sandbag lunges5:37Wall balls7:05Run 15:50Run 25:29Run 36:22Run 46:00Run 56:38Run 65:59Run 76:13Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:36 against the typical Open Men finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
