AUS Jacinta Ferguson
10 HYROX races over 3 seasons: 5 solo, 5 in a team with 2 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacinta Ferguson at each race, oldest on the left; lower is faster.The best was 1:17:45 at Sydney (Jul 2026); Jacinta Ferguson was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Pro Women | 1:18:51 |
| Sydney | Jul 2025 | Pro Women | 1:19:06 |
| Melbourne | Dec 2025 | Pro Women | 1:21:56 |
| Sydney | Jul 2026 | Pro Women | 1:17:45 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 1:06 faster (1:18:51 to 1:17:45).
This line shows the finish time of Jacinta Ferguson at each race, oldest on the left; lower is faster.The best was 1:06:21 at Brisbane (Aug 2024); Jacinta Ferguson was 2:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Doubles Mixed | 1:06:21 |
| Perth | Sep 2025 | Doubles Mixed | 1:08:20 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:08:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
28th of 77 Pro Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 77 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:52 | faster than 75% |
| SkiErg: | 4:10 | 4:19 | faster than 77% |
| Run 2: | 4:54 | 5:03 | faster than 61% |
| Sled push: | 2:32 | 2:19 | faster than 28% |
| Run 3: | 5:13 | 5:32 | faster than 65% |
| Sled pull: | 4:01 | 4:09 | faster than 56% |
| Run 4: | 5:07 | 5:30 | faster than 69% |
| Burpee broad jump: | 3:01 | 3:16 | faster than 67% |
| Run 5: | 5:08 | 5:34 | faster than 68% |
| Row: | 5:01 | 4:50 | faster than 27% |
| Run 6: | 5:06 | 5:36 | faster than 71% |
| Farmers carry: | 2:19 | 2:18 | faster than 48% |
| Run 7: | 4:44 | 5:06 | faster than 71% |
| Sandbag lunges: | 4:04 | 4:04 | faster than 52% |
| Run 8: | 4:26 | 4:43 | faster than 68% |
| Wall balls: | 4:07 | 3:51 | faster than 38% |
| Roxzone †: | 4:48 | ||
| Runs (8 km) | 37:59 | 40:38 | faster than 69% |
| Stations (8) | 29:15 | ||
| Finish | 1:12:02 | 1:15:26 | 28th of 77 · faster than 64% |
98th of 242 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:02 | faster than 84% |
| SkiErg: | 4:47 | 4:47 | faster than 49% |
| Run 2: | 3:52 | 4:18 | faster than 77% |
| Sled push: | 3:35 | 3:00 | faster than 24% |
| Run 3: | 4:07 | 4:31 | faster than 74% |
| Sled pull: | 4:39 | 4:45 | faster than 54% |
| Run 4: | 4:09 | 4:32 | faster than 73% |
| Burpee broad jump: | 5:13 | 4:56 | faster than 41% |
| Run 5: | 4:14 | 4:39 | faster than 75% |
| Row: | 5:02 | 4:54 | faster than 37% |
| Run 6: | 4:08 | 4:32 | faster than 77% |
| Farmers carry: | 2:24 | 2:18 | faster than 43% |
| Run 7: | 4:13 | 4:33 | faster than 74% |
| Sandbag lunges: | 4:54 | 4:57 | faster than 51% |
| Run 8: | 5:57 | 6:30 | faster than 72% |
| Wall balls: | 5:58 | 5:32 | faster than 40% |
| Roxzone: | 7:11 | 7:42 | faster than 64% |
| Runs (8 km) | 34:07 | 37:50 | faster than 80% |
| Stations (8) | 36:32 | ||
| Finish | 1:17:45 | 1:21:11 | 98th of 242 · faster than 59% |
251st of 1,664 Doubles Mixed (faster than 84%). Against the 50 who finished around 1:08:46: most time gained on the eight runs (1:20), most lost on the roxzone (0:33). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 4:44 | faster than 94% |
| SkiErg: | 4:04 | 4:11 | faster than 68% |
| Run 2: | 4:18 | 5:14 | faster than 89% |
| Sled push: | 1:54 | 2:05 | faster than 67% |
| Run 3: | 4:34 | 5:35 | faster than 89% |
| Sled pull: | 3:13 | 3:50 | faster than 82% |
| Run 4: | 4:44 | 5:34 | faster than 84% |
| Burpee broad jump: | 2:40 | 3:29 | faster than 86% |
| Run 5: | 4:41 | 5:39 | faster than 87% |
| Row: | 4:42 | 4:38 | faster than 45% |
| Run 6: | 4:46 | 5:36 | faster than 83% |
| Farmers carry: | 1:41 | 1:46 | faster than 64% |
| Run 7: | 4:42 | 5:35 | faster than 85% |
| Sandbag lunges: | 3:48 | 3:48 | faster than 50% |
| Run 8: | 4:44 | 5:33 | faster than 83% |
| Wall balls: | 4:13 | 4:30 | faster than 63% |
| Roxzone: | 6:30 | 7:26 | faster than 71% |
| Runs (8 km) | 36:05 | 43:27 | faster than 88% |
| Stations (8) | 26:15 | ||
| Finish | 1:08:46 | 1:19:36 | 251st of 1,664 · faster than 84% |
133rd of 328 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 328 Pro Women here |
|---|---|---|---|
| Run 1: | 2:28 | 2:36 | faster than 61% |
| SkiErg: | 4:49 | 4:50 | faster than 52% |
| Run 2: | 4:15 | 4:34 | faster than 66% |
| Sled push: | 5:04 | 3:42 | faster than 17% |
| Run 3: | 4:30 | 4:50 | faster than 70% |
| Sled pull: | 5:38 | 6:05 | faster than 61% |
| Run 4: | 4:34 | 4:53 | faster than 67% |
| Burpee broad jump: | 4:34 | 4:56 | faster than 61% |
| Run 5: | 4:37 | 5:00 | faster than 68% |
| Row: | 5:01 | 5:01 | faster than 51% |
| Run 6: | 4:35 | 4:56 | faster than 68% |
| Farmers carry: | 2:50 | 2:26 | faster than 30% |
| Run 7: | 4:35 | 4:59 | faster than 68% |
| Sandbag lunges: | 4:59 | 5:06 | faster than 53% |
| Run 8: | 5:32 | 5:57 | faster than 64% |
| Wall balls: | 5:51 | 5:53 | faster than 50% |
| Roxzone: | 8:12 | 8:49 | faster than 61% |
| Runs (8 km) | 35:03 | 37:54 | faster than 68% |
| Stations (8) | 38:46 | ||
| Finish | 1:21:56 | 1:25:27 | 133rd of 328 · faster than 59% |
76th of 617 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:45 | faster than 95% |
| SkiErg: | 3:57 | 4:08 | faster than 78% |
| Run 2: | 3:52 | 5:04 | faster than 96% |
| Sled push: | 2:04 | 2:02 | faster than 46% |
| Run 3: | 4:10 | 5:17 | faster than 94% |
| Sled pull: | 3:24 | 3:51 | faster than 74% |
| Run 4: | 4:16 | 5:21 | faster than 92% |
| Burpee broad jump: | 2:52 | 3:36 | faster than 82% |
| Run 5: | 4:25 | 5:27 | faster than 91% |
| Row: | 4:45 | 4:50 | faster than 59% |
| Run 6: | 4:34 | 5:20 | faster than 84% |
| Farmers carry: | 1:46 | 1:45 | faster than 49% |
| Run 7: | 4:26 | 5:24 | faster than 89% |
| Sandbag lunges: | 4:04 | 4:03 | faster than 49% |
| Run 8: | 4:32 | 5:28 | faster than 86% |
| Wall balls: | 4:00 | 4:27 | faster than 74% |
| Roxzone: | 6:57 | 8:32 | faster than 85% |
| Runs (8 km) | 34:34 | 43:15 | faster than 92% |
| Stations (8) | 26:52 | ||
| Finish | 1:08:20 | 1:21:16 | 76th of 617 · faster than 87% |
63rd of 166 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 166 Pro Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:00 | faster than 73% |
| SkiErg: | 4:41 | 4:40 | faster than 49% |
| Run 2: | 3:57 | 4:15 | faster than 69% |
| Sled push: | 3:36 | 2:56 | faster than 17% |
| Run 3: | 4:12 | 4:32 | faster than 67% |
| Sled pull: | 5:29 | 5:33 | faster than 52% |
| Run 4: | 4:12 | 4:36 | faster than 70% |
| Burpee broad jump: | 5:01 | 5:05 | faster than 50% |
| Run 5: | 4:19 | 4:42 | faster than 67% |
| Row: | 5:01 | 4:55 | faster than 40% |
| Run 6: | 4:18 | 4:40 | faster than 66% |
| Farmers carry: | 2:50 | 2:33 | faster than 43% |
| Run 7: | 4:18 | 4:44 | faster than 70% |
| Sandbag lunges: | 5:19 | 5:15 | faster than 48% |
| Run 8: | 5:50 | 6:27 | faster than 72% |
| Wall balls: | 5:02 | 5:48 | faster than 73% |
| Roxzone: | 7:32 | 8:04 | faster than 66% |
| Runs (8 km) | 34:40 | 37:57 | faster than 70% |
| Stations (8) | 36:59 | ||
| Finish | 1:19:06 | 1:23:48 | 63rd of 166 · faster than 62% |
45th of 128 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 128 Pro Women here |
|---|---|---|---|
| Run 1: | 2:31 | 2:41 | faster than 66% |
| SkiErg: | 4:36 | 4:36 | faster than 51% |
| Run 2: | 4:31 | 4:57 | faster than 71% |
| Sled push: | 3:37 | 3:19 | faster than 36% |
| Run 3: | 4:48 | 5:18 | faster than 72% |
| Sled pull: | 4:58 | 5:33 | faster than 68% |
| Run 4: | 4:48 | 5:26 | faster than 74% |
| Burpee broad jump: | 5:12 | 5:03 | faster than 46% |
| Run 5: | 4:55 | 5:29 | faster than 75% |
| Row: | 4:55 | 4:56 | faster than 51% |
| Run 6: | 4:49 | 5:24 | faster than 76% |
| Farmers carry: | 3:09 | 2:31 | faster than 22% |
| Run 7: | 4:53 | 5:25 | faster than 74% |
| Sandbag lunges: | 4:51 | 4:54 | faster than 52% |
| Run 8: | 4:57 | 5:33 | faster than 79% |
| Wall balls: | 5:27 | 5:33 | faster than 55% |
| Roxzone: | 6:03 | 6:39 | faster than 62% |
| Runs (8 km) | 36:09 | 40:32 | faster than 76% |
| Stations (8) | 36:45 | ||
| Finish | 1:18:51 | 1:23:43 | 45th of 128 · faster than 65% |
3rd of 242 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 242 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 6:26 | faster than 99% |
| SkiErg: | 4:18 | 4:36 | faster than 86% |
| Run 2: | 4:29 | 5:32 | fastest in the field |
| Sled push: | 1:26 | 1:39 | faster than 80% |
| Run 3: | 4:44 | 5:48 | faster than 98% |
| Sled pull: | 3:13 | 3:48 | faster than 82% |
| Run 4: | 4:38 | 5:55 | faster than 99% |
| Burpee broad jump: | 2:57 | 4:08 | faster than 92% |
| Run 5: | 4:40 | 5:56 | faster than 99% |
| Row: | 4:27 | 4:55 | faster than 95% |
| Run 6: | 4:40 | 5:59 | faster than 99% |
| Farmers carry: | 1:33 | 1:46 | faster than 81% |
| Run 7: | 4:46 | 5:57 | faster than 96% |
| Sandbag lunges: | 2:49 | 3:34 | faster than 92% |
| Run 8: | 4:43 | 5:59 | faster than 97% |
| Wall balls: | 2:58 | 3:17 | faster than 79% |
| Roxzone: | 6:11 | 8:54 | faster than 99% |
| Runs (8 km) | 37:45 | 48:00 | fastest in the field |
| Stations (8) | 23:41 | ||
| Finish | 1:07:31 | 1:23:58 | 3rd of 242 · faster than 99% |
33rd of 341 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 3:54 | faster than 90% |
| SkiErg: | 3:57 | 4:06 | faster than 73% |
| Run 2: | 4:16 | 5:25 | faster than 95% |
| Sled push: | 1:46 | 1:49 | faster than 58% |
| Run 3: | 4:26 | 5:44 | faster than 96% |
| Sled pull: | 3:22 | 3:44 | faster than 69% |
| Run 4: | 4:37 | 5:51 | faster than 94% |
| Burpee broad jump: | 3:09 | 3:15 | faster than 55% |
| Run 5: | 4:40 | 6:01 | faster than 94% |
| Row: | 4:19 | 4:34 | faster than 76% |
| Run 6: | 4:49 | 6:13 | faster than 93% |
| Farmers carry: | 1:35 | 1:54 | faster than 84% |
| Run 7: | 4:49 | 6:06 | faster than 92% |
| Sandbag lunges: | 4:04 | 3:59 | faster than 47% |
| Run 8: | 4:52 | 6:25 | faster than 92% |
| Wall balls: | 4:14 | 4:14 | faster than 51% |
| Roxzone: | 4:28 | 6:14 | faster than 94% |
| Runs (8 km) | 35:33 | 45:52 | faster than 94% |
| Stations (8) | 26:26 | ||
| Finish | 1:06:21 | 1:20:38 | 33rd of 341 · faster than 90% |
142nd of 1,536 Open Women (faster than 90%). Against the 46 who finished around 1:16:19: most time gained on the eight runs (1:42), most lost on sled pull (1:05). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:26 | 3:36 | faster than 96% |
| SkiErg: | 4:42 | 4:58 | faster than 81% |
| Run 2: | 4:23 | 5:26 | faster than 94% |
| Sled push: | 2:20 | 2:19 | faster than 49% |
| Run 3: | 4:35 | 5:42 | faster than 95% |
| Sled pull: | 6:04 | 6:11 | faster than 53% |
| Run 4: | 4:39 | 5:48 | faster than 94% |
| Burpee broad jump: | 5:14 | 6:10 | faster than 73% |
| Run 5: | 4:47 | 5:58 | faster than 94% |
| Row: | 5:03 | 5:21 | faster than 79% |
| Run 6: | 4:46 | 5:54 | faster than 93% |
| Farmers carry: | 1:58 | 2:10 | faster than 76% |
| Run 7: | 4:46 | 5:53 | faster than 92% |
| Sandbag lunges: | 3:40 | 5:02 | faster than 92% |
| Run 8: | 5:20 | 6:38 | faster than 91% |
| Wall balls: | 4:26 | 5:07 | faster than 66% |
| Roxzone: | 7:08 | 8:36 | faster than 77% |
| Runs (8 km) | 35:38 | 45:40 | faster than 96% |
| Stations (8) | 33:27 | ||
| Finish | 1:16:08 | 1:32:15 | 142nd of 1,536 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jacinta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Brisbane 2025 · best of 4 | 4:53 |
| Sled push | 3:35 | Sydney 2026 · best of 4 | 3:56 |
| Sled pull | 4:39 | Sydney 2026 · best of 4 | 5:49 |
| Burpee broad jump | 4:34 | Melbourne 2025 · best of 4 | 5:12 |
| Row | 4:55 | Brisbane 2025 · best of 4 | 5:07 |
| Farmers carry | 2:24 | Sydney 2026 · best of 4 | 2:36 |
| Sandbag lunges | 4:51 | Brisbane 2025 · best of 4 | 5:10 |
| Wall balls | 5:02 | Sydney 2025 · best of 4 | 6:18 |
| Runs (8 km) | 34:07 | Sydney 2026 · best of 4 | 40:26 |
| Roxzone | 6:03 | Brisbane 2025 · best of 4 | 6:34 |
How to read
Each station's best across Jacinta's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michael Ferguson3 races
- Jane Falconbridge2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 242 Pro Women
Shape of the race
This chart shows where Jacinta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 80% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Jacinta: faster than |
|---|---|
| Ski | 50% |
| Push | 24% |
| Pull | 55% |
| BBJ | 42% |
| Row | 38% |
| Carry | 44% |
| Lunges | 51% |
| Wall balls | 40% |
| Roxzone | 64% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacinta beat on each part of the race, at this race.Best: Runs (8 km) (faster than 80%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacinta's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:43 faster); weakest: Sled push (0:35 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacinta against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacinta: 34:11 running, 36:32 at the stations and 7:11 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Jacinta | Typical Pro Women |
|---|---|---|
| Run 1 | 3:31 | 4:02 |
| SkiErg | 4:47 | 4:47 |
| Run 2 | 3:52 | 4:18 |
| Sled push | 3:35 | 3:00 |
| Run 3 | 4:07 | 4:31 |
| Sled pull | 4:39 | 4:45 |
| Run 4 | 4:09 | 4:32 |
| Burpee broad jump | 5:13 | 4:56 |
| Run 5 | 4:14 | 4:39 |
| Row | 5:02 | 4:54 |
| Run 6 | 4:08 | 4:32 |
| Farmers carry | 2:24 | 2:18 |
| Run 7 | 4:13 | 4:33 |
| Sandbag lunges | 4:54 | 4:57 |
| Run 8 | 5:57 | 6:30 |
| Wall balls | 5:58 | 5:32 |
| Roxzone | 7:11 | 7:42 |
| Finish | 1:17:45 | 1:21:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:35 against the typical Pro Women finisher at Sydney 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
