SWE Izak Torstensson
4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:07:31 (Stockholm 2025) · Doubles Men 0:59:44 (Copenhagen 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:54 faster (1:16:25 to 1:07:31).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 16-24 | 1:10:48 | top 12% 132/1,104 | 36:28 | 30:23 | 4:01 | splitsSkiErg4:32Sled push3:05Sled pull3:35Burpee broad jump4:13Row4:22Farmers carry1:46Sandbag lunges4:07Wall balls4:43Run 14:20Run 24:00Run 34:30Run 44:26Run 54:37Run 64:32Run 74:38Run 85:27Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 16-24 | 1:07:31 | top 8% 127/1,805 | 32:12 | 29:59 | 5:25 | splitsSkiErg4:15Sled push3:06Sled pull3:26Burpee broad jump3:55Row4:13Farmers carry1:33Sandbag lunges4:20Wall balls5:11Run 13:35Run 23:54Run 34:11Run 44:07Run 54:04Run 64:06Run 74:00Run 84:20Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Izak Torstensson, Vinzent Torstenssonwhat the whole field did → | Doubles Men · team U29 | 0:59:44 | top 10% 67/736 | 32:47 | 22:29 | 4:32 | splitsSkiErg3:29Sled push1:47Sled pull2:38Burpee broad jump2:31Row3:53Farmers carry1:25Sandbag lunges3:03Wall balls3:43Run 14:33Run 23:56Run 34:07Run 43:57Run 54:00Run 64:02Run 74:07Run 84:08Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Men · 16-24 | 1:16:25 | top 30% 323/1,098 | 39:24 | 30:20 | 6:45 | splitsSkiErg3:51Sled push1:41Sled pull3:56Burpee broad jump4:26Row4:21Farmers carry1:29Sandbag lunges4:50Wall balls5:46Run 13:48Run 24:48Run 35:17Run 45:11Run 55:05Run 64:59Run 75:02Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izak against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:26 against the typical Open Men finisher at Stockholm 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:07:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
