Athlete · Pro Men · 40-44 · CRO CRO

Ivan Pranjic

www.roxtimes.com/athletes/ivan-pranjic-0b0a04e4

9 HYROX races over 3 seasons. Best Pro Men time: 59:24 at Berlin 2025. 1 age-group win.

Best Pro Men time59:24Berlin 2025
Best Pro Men place17thof 475 · Rome 2025
Latest race1:03:13Rome 2026 · Pro Men3:49 slower than Ivan's best Pro Men time (59:24)
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Men at Berlin 2025

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:00:001:01:001:02:001:03:001:04:00 best 59:24 best 59:24 · Berlin

This line shows the finish time of Ivan Pranjic at each race, oldest on the left; lower is faster.The best was 59:24 at Berlin (May 2025); Ivan Pranjic was 0:55 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Pro Men 1:02:18
Barcelona Apr 2025 Pro Men 1:01:38
Berlin May 2025 Pro Men 59:24
Rome Sep 2025 Pro Men 1:00:44
Stockholm Dec 2025 Pro Men 1:01:33
Vienna Feb 2026 Pro Men 1:04:21
Copenhagen Mar 2026 Pro Men 1:02:47
Berlin May 2026 Pro Men 1:01:27
Rome Sep 2026 Pro Men 1:03:13

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:54 faster (1:02:18 to 59:24).

Every race

9 results at 9 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Pro Men, 40-44 1:03:13 30th of 361; 3rd of 39 aged 40-44 31:47 26:27 5:03 Runs 31:47 · Stations 26:27 · Roxzone 5:03

30th of 361 Pro Men (faster than 91%).

Ivan Pranjic at HYROX Rome 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 361 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Men here
Run 1: 4:45 5:14 faster than 82%
SkiErg: 3:54 4:16 faster than 96%
Run 2: 3:28 3:49 faster than 80%
Sled push: 3:23 4:21 faster than 90%
Run 3: 3:42 4:08 faster than 81%
Sled pull: 3:33 5:17 faster than 96%
Run 4: 3:47 4:09 faster than 76%
Burpee broad jump: 2:18 4:16 faster than 99%
Run 5: 3:53 4:14 faster than 74%
Row: 4:16 4:39 faster than 92%
Run 6: 3:47 4:09 faster than 77%
Farmers carry: 1:34 2:11 faster than 91%
Run 7: 3:54 4:16 faster than 73%
Sandbag lunges: 2:47 4:41 faster than 98%
Run 8: 4:35 4:59 faster than 71%
Wall balls: 4:42 6:57 faster than 92%
Roxzone: 5:03 5:44 faster than 76%
Runs (8 km) 31:47 34:57 faster than 76%
Stations (8) 26:27
Finish 1:03:13 1:17:42 30th of 361 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:01:27 38th of 944; 3rd of 228 aged 35-39 25:34* 26:06* 9:52 Runs 25:34 · Stations 26:06 · Roxzone 9:52

38th of 944 Pro Men (faster than 96%).

Ivan Pranjic at HYROX Berlin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 944 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 944 Pro Men here
Run 1: 2:39 3:06 faster than 91%
SkiErg: 3:56 4:17 faster than 95%
Run 2: 2:52 3:22 faster than 91%
Sled push: 3:18 4:08 faster than 82%
Run 3: 3:02 3:37 faster than 91%
Sled pull: 3:28 4:58 faster than 96%
Run 4: 3:10 3:38 faster than 82%
Burpee broad jump: 2:24 4:28 faster than 98%
Run 5: 3:11 3:42 faster than 85%
Row: 4:09 4:31 faster than 91%
Run 6: 3:07 3:37 faster than 86%
Farmers carry: 1:36 2:18 faster than 94%
Run 7: 3:09 3:44 faster than 89%
Sandbag lunges: 2:47 5:00 faster than 99%
Run 8: 4:27 5:23 faster than 89%
Wall balls: 4:28 6:40 faster than 93%
Roxzone: 9:52 12:15 faster than 89%
Runs (8 km) 25:34 30:33 faster than 96%
Stations (8) 26:06
Finish 1:01:27 1:19:30 38th of 944 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:02:47 27th of 365; 3rd of 68 aged 35-39 31:43 26:30 4:38 Runs 31:43 · Stations 26:30 · Roxzone 4:38

27th of 365 Pro Men (faster than 92%).

Ivan Pranjic at HYROX Copenhagen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 365 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 365 Pro Men here
Run 1: 5:34 6:13 faster than 88%
SkiErg: 3:59 4:17 faster than 95%
Run 2: 3:32 3:55 faster than 84%
Sled push: 2:38 3:19 faster than 90%
Run 3: 3:44 4:12 faster than 84%
Sled pull: 4:10 4:48 faster than 80%
Run 4: 3:52 4:14 faster than 77%
Burpee broad jump: 2:22 4:06 faster than 98%
Run 5: 3:45 4:18 faster than 89%
Row: 4:13 4:29 faster than 86%
Run 6: 3:42 4:13 faster than 87%
Farmers carry: 1:30 2:00 faster than 92%
Run 7: 3:42 4:17 faster than 88%
Sandbag lunges: 2:52 4:35 faster than 98%
Run 8: 3:55 4:38 faster than 89%
Wall balls: 4:46 6:12 faster than 84%
Roxzone: 4:38 5:34 faster than 83%
Runs (8 km) 31:43 36:06 faster than 88%
Stations (8) 26:30
Finish 1:02:47 1:16:32 27th of 365 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:04:21 23rd of 193; 3rd of 42 aged 35-39 33:51 26:58 3:37 Runs 33:51 · Stations 26:58 · Roxzone 3:37

23rd of 193 Pro Men (faster than 88%).

Ivan Pranjic at HYROX Vienna 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 193 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 193 Pro Men here
Run 1: 4:07 4:43 faster than 88%
SkiErg: 3:57 4:13 faster than 89%
Run 2: 3:55 4:15 faster than 72%
Sled push: 3:33 3:51 faster than 66%
Run 3: 4:15 4:37 faster than 75%
Sled pull: 3:32 4:54 faster than 93%
Run 4: 4:17 4:42 faster than 75%
Burpee broad jump: 2:32 4:03 faster than 97%
Run 5: 4:17 4:39 faster than 72%
Row: 4:16 4:23 faster than 67%
Run 6: 4:13 4:36 faster than 72%
Farmers carry: 1:34 1:53 faster than 83%
Run 7: 4:09 4:40 faster than 79%
Sandbag lunges: 3:03 4:36 faster than 95%
Run 8: 4:42 5:05 faster than 69%
Wall balls: 4:31 6:16 faster than 89%
Roxzone: 3:37 4:36 faster than 80%
Runs (8 km) 33:51 37:26 faster than 75%
Stations (8) 26:58
Finish 1:04:21 1:16:32 23rd of 193 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:01:33 28th of 342; 2nd of 69 aged 35-39 30:51 25:31 5:15 Runs 30:51 · Stations 25:31 · Roxzone 5:15

28th of 342 Pro Men (faster than 92%).

Ivan Pranjic at HYROX Stockholm 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 342 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 342 Pro Men here
Run 1: 3:35 3:49 faster than 72%
SkiErg: 3:52 4:08 faster than 90%
Run 2: 3:37 3:55 faster than 74%
Sled push: 2:41 3:22 faster than 86%
Run 3: 3:46 4:12 faster than 82%
Sled pull: 3:24 4:53 faster than 95%
Run 4: 3:52 4:13 faster than 78%
Burpee broad jump: 2:26 4:10 fastest in the field
Run 5: 3:59 4:18 faster than 74%
Row: 4:11 4:21 faster than 78%
Run 6: 3:55 4:14 faster than 72%
Farmers carry: 1:26 1:48 faster than 90%
Run 7: 3:54 4:17 faster than 78%
Sandbag lunges: 3:06 4:36 faster than 96%
Run 8: 4:17 4:45 faster than 77%
Wall balls: 4:25 6:28 faster than 92%
Roxzone: 5:15 5:54 faster than 80%
Runs (8 km) 30:51 33:40 faster than 78%
Stations (8) 25:31
Finish 1:01:33 1:13:45 28th of 342 · faster than 92%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Pro Men, 35-39 1:00:44 17th of 475; 1st of 88 aged 35-39 30:35 25:29 4:43 Runs 30:35 · Stations 25:29 · Roxzone 4:43

17th of 475 Pro Men (faster than 96%).

Ivan Pranjic at HYROX Rome 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 475 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Men here
Run 1: 4:42 5:13 faster than 82%
SkiErg: 3:55 4:15 faster than 94%
Run 2: 3:28 3:54 faster than 84%
Sled push: 2:57 3:33 faster than 86%
Run 3: 3:33 4:11 faster than 90%
Sled pull: 3:41 6:02 faster than 98%
Run 4: 3:38 4:15 faster than 88%
Burpee broad jump: 2:21 3:57 faster than 99%
Run 5: 3:43 4:22 faster than 86%
Row: 4:13 4:36 faster than 93%
Run 6: 3:39 4:13 faster than 86%
Farmers carry: 1:24 2:00 faster than 97%
Run 7: 3:37 4:19 faster than 91%
Sandbag lunges: 2:57 5:09 fastest in the field
Run 8: 4:19 5:03 faster than 84%
Wall balls: 4:01 6:39 faster than 97%
Roxzone: 4:43 5:50 faster than 87%
Runs (8 km) 30:35 35:33 faster than 88%
Stations (8) 25:29
Finish 1:00:44 1:18:12 17th of 475 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 59:24 35th of 547; 8th of 128 aged 35-39 28:22 24:53 6:10 Runs 28:22 · Stations 24:53 · Roxzone 6:10

35th of 547 Pro Men (faster than 93%).

Ivan Pranjic at HYROX Berlin 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 547 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 547 Pro Men here
Run 1: 2:52 3:09 faster than 79%
SkiErg: 3:52 4:08 faster than 89%
Run 2: 3:19 3:43 faster than 83%
Sled push: 2:35 3:08 faster than 92%
Run 3: 3:24 3:57 faster than 87%
Sled pull: 3:25 4:43 faster than 97%
Run 4: 3:32 4:00 faster than 82%
Burpee broad jump: 2:30 4:15 faster than 99%
Run 5: 3:37 4:03 faster than 79%
Row: 4:06 4:21 faster than 83%
Run 6: 3:32 4:01 faster than 80%
Farmers carry: 1:25 1:54 faster than 93%
Run 7: 3:36 4:03 faster than 80%
Sandbag lunges: 3:01 4:41 faster than 99%
Run 8: 4:34 5:17 faster than 84%
Wall balls: 3:59 5:51 faster than 93%
Roxzone: 6:10 7:10 faster than 84%
Runs (8 km) 28:22 32:07 faster than 81%
Stations (8) 24:53
Finish 59:24 1:13:09 35th of 547 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:01:38 43rd of 340; 6th of 70 aged 35-39 30:59 26:11 4:33 Runs 30:59 · Stations 26:11 · Roxzone 4:33

43rd of 340 Pro Men (faster than 87%).

Ivan Pranjic at HYROX Barcelona 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 340 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 340 Pro Men here
Run 1: 3:32 3:40 faster than 68%
SkiErg: 3:51 4:08 faster than 89%
Run 2: 3:36 3:56 faster than 79%
Sled push: 3:04 3:34 faster than 78%
Run 3: 4:00 4:17 faster than 67%
Sled pull: 3:46 5:33 faster than 93%
Run 4: 4:01 4:18 faster than 69%
Burpee broad jump: 2:35 4:00 faster than 96%
Run 5: 4:06 4:22 faster than 64%
Row: 4:10 4:25 faster than 79%
Run 6: 3:55 4:18 faster than 73%
Farmers carry: 1:24 1:55 faster than 94%
Run 7: 3:51 4:22 faster than 82%
Sandbag lunges: 2:50 4:39 faster than 99%
Run 8: 4:02 4:37 faster than 84%
Wall balls: 4:31 6:28 faster than 88%
Roxzone: 4:33 5:14 faster than 74%
Runs (8 km) 30:59 33:55 faster than 77%
Stations (8) 26:11
Finish 1:01:38 1:14:56 43rd of 340 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:02:18 25th of 280; 8th of 66 aged 35-39 31:04 26:55 4:24 Runs 31:04 · Stations 26:55 · Roxzone 4:24

25th of 280 Pro Men (faster than 91%).

Ivan Pranjic at HYROX Frankfurt 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 280 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 280 Pro Men here
Run 1: 3:19 3:39 faster than 81%
SkiErg: 3:57 4:20 faster than 96%
Run 2: 3:38 4:14 faster than 88%
Sled push: 2:46 3:07 faster than 75%
Run 3: 3:51 4:33 faster than 86%
Sled pull: 4:07 5:42 faster than 90%
Run 4: 3:54 4:38 faster than 84%
Burpee broad jump: 2:40 4:05 faster than 96%
Run 5: 4:01 4:43 faster than 83%
Row: 4:08 4:25 faster than 84%
Run 6: 3:58 4:37 faster than 81%
Farmers carry: 1:29 1:51 faster than 91%
Run 7: 4:01 4:43 faster than 83%
Sandbag lunges: 3:06 4:43 faster than 96%
Run 8: 4:25 5:16 faster than 83%
Wall balls: 4:42 6:22 faster than 87%
Roxzone: 4:24 5:47 faster than 87%
Runs (8 km) 31:04 36:42 faster than 84%
Stations (8) 26:55
Finish 1:02:18 1:16:53 25th of 280 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Ivan has done each station

Part Best Race Typical
SkiErg 3:51 Barcelona 2025 · best of 9 4:17
Sled push 2:35 Berlin 2025 · best of 9 3:45
Sled pull 3:24 Stockholm 2025 · best of 9 5:43
Burpee broad jump 2:18 Rome 2026 · best of 9 4:25
Row 4:06 Berlin 2025 · best of 9 4:35
Farmers carry 1:24 Rome 2025 · best of 9 2:11
Sandbag lunges 2:47 Rome 2026 · best of 9 5:03
Wall balls 3:59 Berlin 2025 · best of 9 6:49
Runs (8 km) 25:34 Berlin 2026 · best of 9 36:58
Roxzone 3:37 Vienna 2026 · best of 9 6:13
How to read

Each station's best across Ivan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Berlin 2025, against 547 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ivanedge = faster than everyone, centre = slowest

This chart shows where Ivan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Runs (faster than 82%).

See the numbers
Part Ivan: faster than
Ski 90%
Push 92%
Pull 97%
BBJ 99%
Row 83%
Carry 93%
Lunges 99%
Wall balls 94%
Roxzone 84%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 92%
Sled pull faster than 97%
Burpee broad jump faster than 99%
Row faster than 83%
Farmers carry faster than 93%
Sandbag lunges faster than 99%
Wall balls faster than 94%
Roxzone faster than 84%
Runs (8 km) faster than 82%

How much of the field Ivan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Runs (8 km) (faster than 82%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:33 faster
Sled pull 1:18 faster
Burpee broad jump 1:45 faster
Row 0:15 faster
Farmers carry 0:29 faster
Sandbag lunges 1:40 faster
Wall balls 1:52 faster
Roxzone 1:00 faster
Runs (8 km) 3:45 faster

Ivan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:45 faster); weakest: Row (0:15 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ivan against the typical Pro Men finisher

Ivan59:24
2:523:523:192:353:243:253:322:303:374:063:321:253:363:014:343:596:10
Typical Pro Men1:12:24
3:094:083:433:083:574:434:004:154:034:214:011:544:034:415:175:517:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ivan: 28:26 running, 24:53 at the stations and 6:10 in the roxzone; the longest station was the row (4:06).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).

See the numbers
Part Ivan Typical Pro Men
Run 1 2:52 3:09
SkiErg 3:52 4:08
Run 2 3:19 3:43
Sled push 2:35 3:08
Run 3 3:24 3:57
Sled pull 3:25 4:43
Run 4 3:32 4:00
Burpee broad jump 2:30 4:15
Run 5 3:37 4:03
Row 4:06 4:21
Run 6 3:32 4:01
Farmers carry 1:25 1:54
Run 7 3:36 4:03
Sandbag lunges 3:01 4:41
Run 8 4:34 5:17
Wall balls 3:59 5:51
Roxzone 6:10 7:10
Finish 59:24 1:13:09

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 59:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report