GBR Issy Pennington
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sophie Cabell, Issy Penningtonwhole field → | Doubles Women · team 25-29 | 1:19:59 | 1227th of 3,491344th of 794 aged 25-29 | 40:21* | 26:15* | 13:27 | View results | See splits Hide splitsSkiErg4:40fastest 7%Sled push1:41fastest 25%Sled pull3:27fastest 10%Burpee broad jump2:59fastest 5%Row4:52fastest 9%Farmers carry1:53faster than 40%Sandbag lunges2:47fastest 6%Wall balls3:56fastest 18%Runs (8 km)40:21faster than 45%Roxzone13:27faster than 48%Run 13:58fastest 46%Run 24:47faster than 39%Run 34:53faster than 42%Run 44:54faster than 47%Run 55:06faster than 39%Run 65:02faster than 41%Run 74:59faster than 45%Run 86:46faster than 47%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Issy Pennington, Henry Goddingwhole field → | Doubles Mixed · team 25-29 | 1:13:26 | 228th of 82963rd of 196 aged 25-29 | 40:49 | 26:42 | 5:59 | View results | See splits Hide splitsSkiErg3:56fastest 23%Sled push1:40fastest 21%Sled pull4:12faster than 24%Burpee broad jump2:35fastest 12%Row4:44faster than 42%Farmers carry1:51faster than 26%Sandbag lunges2:56fastest 12%Wall balls4:48faster than 31%Runs (8 km)40:49fastest 24%Roxzone5:59fastest 46%Run 14:16fastest 27%Run 25:10fastest 27%Run 35:24fastest 28%Run 45:20fastest 25%Run 55:22fastest 22%Run 65:30fastest 29%Run 75:20fastest 22%Run 84:30fastest 21%Full report for this race → |
| Berlin 2025 16 May 2025team: Issy Pennington, Sophie Cabellwhole field → | Doubles Women · team U29 | 1:16:35 | 623rd of 1,701313th of 746 aged U29 | 41:15 | 26:12 | 9:12 | View results | See splits Hide splitsSkiErg4:22fastest 18%Sled push1:44fastest 41%Sled pull3:36fastest 45%Burpee broad jump3:30fastest 30%Row4:40fastest 19%Farmers carry1:37fastest 28%Sandbag lunges3:00fastest 18%Wall balls3:43fastest 24%Runs (8 km)41:15fastest 43%Roxzone9:12fastest 49%Run 14:21faster than 48%Run 25:05faster than 44%Run 35:05fastest 45%Run 45:07fastest 45%Run 55:10fastest 43%Run 65:09fastest 45%Run 75:03fastest 39%Run 86:20fastest 38%Full report for this race → |
| London 2025 3 May 2025team: Sophie Cabell, Issy Penningtonwhole field → | Pro Doubles Women · team U29 | 1:25:16 | 172nd of 23350th of 64 aged U29 | 45:52 | 31:25 | 8:03 | View results | See splits Hide splitsSkiErg4:21fastest 38%Sled push2:40faster than 18%Sled pull4:56faster than 23%Burpee broad jump4:26faster than 18%Row4:55faster than 34%Farmers carry1:56faster than 41%Sandbag lunges2:25fastest 1%Wall balls5:46faster than 22%Runs (8 km)45:52faster than 31%Roxzone8:03faster than 3%Run 15:29faster than 26%Run 25:15faster than 28%Run 35:21faster than 35%Run 45:34faster than 26%Run 55:40faster than 24%Run 65:36faster than 24%Run 75:37faster than 28%Run 87:24faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Issy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 1:41 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 3:27 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:59 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 4:40 | Berlin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Berlin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:47 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 3:43 | Berlin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:21 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 9:12 | Berlin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Issy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sophie Cabell3 races
- Henry Godding1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Issy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
