GBR Isabelle Burnside
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isabelle Burnside at each race, oldest on the left; lower is faster.The best was 1:27:40 at Glasgow (Mar 2025); Isabelle Burnside was 28:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:27:40 |
| London | May 2025 | Open Women | 1:30:42 |
| Manchester | Jan 2026 | Open Women | 1:56:36 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Isabelle Burnside at each race, oldest on the left; lower is faster.The best was 1:15:48 at Manchester (Jan 2025); Isabelle Burnside was 11:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Women | 1:15:48 |
| Cardiff | Apr 2026 | Doubles Women | 1:27:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,402nd of 2,444 Doubles Women (faster than 42%). Against the 74 who finished around 1:26:57: most time gained on burpee broad jump (0:42), most lost on the eight runs (2:40). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:41 | 6:21 | faster than 79% |
| SkiErg: | 4:30 | 4:50 | faster than 89% |
| Run 2: | 8:05 | 5:47 | faster than 3% |
| Sled push: | 2:03 | 1:52 | faster than 27% |
| Run 3: | 6:43 | 6:03 | faster than 24% |
| Sled pull: | 3:41 | 3:55 | faster than 65% |
| Run 4: | 6:11 | 6:05 | faster than 45% |
| Burpee broad jump: | 4:09 | 4:41 | faster than 69% |
| Run 5: | 6:03 | 6:11 | faster than 56% |
| Row: | 4:49 | 5:13 | faster than 89% |
| Run 6: | 6:43 | 6:27 | faster than 38% |
| Farmers carry: | 2:43 | 2:22 | faster than 17% |
| Run 7: | 5:57 | 5:47 | faster than 42% |
| Sandbag lunges: | 3:24 | 3:37 | faster than 62% |
| Run 8: | 7:38 | 6:59 | faster than 30% |
| Wall balls: | 3:35 | 4:20 | faster than 93% |
| Roxzone †: | 5:54 | ||
| Runs (8 km) | 52:58 | 49:56 | faster than 33% |
| Stations (8) | 28:54 | ||
| Finish | 1:27:46 | 1:25:36 | 1402nd of 2,444 · faster than 42% |
1,158th of 1,356 Open Women (faster than 14%). Against the 41 who finished around 1:55:50: most time gained on the eight runs (1:46), most lost on sandbag lunges (1:22). Runs 5 to 8 took 5:37 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:13 | faster than 43% |
| SkiErg: | 5:09 | 5:07 | faster than 45% |
| Run 2: | 6:24 | 5:56 | faster than 33% |
| Sled push: | 3:30 | 2:39 | faster than 9% |
| Run 3: | 6:48 | 6:18 | faster than 33% |
| Sled pull: | 5:59 | 5:28 | faster than 34% |
| Run 4: | 7:06 | 6:20 | faster than 27% |
| Burpee broad jump: | 10:30 | 6:43 | faster than 9% |
| Run 5: | 7:07 | 6:29 | faster than 30% |
| Row: | 5:29 | 5:24 | faster than 43% |
| Run 6: | 7:17 | 6:22 | faster than 23% |
| Farmers carry: | 3:08 | 2:18 | faster than 10% |
| Run 7: | 9:49 | 6:18 | faster than 2% |
| Sandbag lunges: | 8:37 | 5:17 | faster than 6% |
| Run 8: | 6:01 | 5:20 | faster than 31% |
| Wall balls: | 10:19 | 6:41 | faster than 12% |
| Roxzone: | 9:13 | 6:08 | faster than 15% |
| Runs (8 km) | 54:48 | 47:39 | faster than 23% |
| Stations (8) | 52:41 | ||
| Finish | 1:56:36 | 1:34:09 | 1158th of 1,356 · faster than 14% |
665th of 1,368 Open Women (faster than 51%). Against the 41 who finished around 1:31:17: most time gained on the eight runs (3:13), most lost on burpee broad jump (1:10). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:17 | faster than 53% |
| SkiErg: | 5:07 | 5:04 | faster than 45% |
| Run 2: | 5:03 | 5:08 | faster than 54% |
| Sled push: | 2:48 | 2:44 | faster than 45% |
| Run 3: | 5:01 | 5:22 | faster than 65% |
| Sled pull: | 5:00 | 5:16 | faster than 61% |
| Run 4: | 5:11 | 5:24 | faster than 61% |
| Burpee broad jump: | 7:35 | 6:30 | faster than 32% |
| Run 5: | 5:15 | 5:34 | faster than 64% |
| Row: | 5:19 | 5:22 | faster than 54% |
| Run 6: | 5:18 | 5:28 | faster than 58% |
| Farmers carry: | 2:32 | 2:21 | faster than 38% |
| Run 7: | 5:12 | 5:30 | faster than 63% |
| Sandbag lunges: | 5:13 | 5:06 | faster than 46% |
| Run 8: | 6:43 | 7:15 | faster than 66% |
| Wall balls: | 7:41 | 6:49 | faster than 33% |
| Roxzone: | 6:37 | 6:03 | faster than 37% |
| Runs (8 km) | 42:54 | 45:13 | faster than 64% |
| Stations (8) | 41:15 | ||
| Finish | 1:30:42 | 1:31:16 | 665th of 1,368 · faster than 51% |
593rd of 1,479 Open Women (faster than 59%). Against the 44 who finished around 1:27:38: most time gained on the roxzone (0:23), most lost on sandbag lunges (0:40). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:09 | faster than 45% |
| SkiErg: | 5:10 | 5:05 | faster than 40% |
| Run 2: | 5:42 | 5:50 | faster than 56% |
| Sled push: | 2:12 | 2:43 | faster than 85% |
| Run 3: | 5:57 | 6:06 | faster than 56% |
| Sled pull: | 4:58 | 5:12 | faster than 59% |
| Run 4: | 5:52 | 6:07 | faster than 60% |
| Burpee broad jump: | 6:28 | 6:33 | faster than 51% |
| Run 5: | 6:13 | 6:21 | faster than 55% |
| Row: | 5:33 | 5:23 | faster than 35% |
| Run 6: | 6:07 | 6:14 | faster than 54% |
| Farmers carry: | 2:27 | 2:11 | faster than 31% |
| Run 7: | 6:03 | 6:14 | faster than 57% |
| Sandbag lunges: | 5:31 | 4:58 | faster than 34% |
| Run 8: | 4:47 | 5:12 | faster than 66% |
| Wall balls: | 5:29 | 6:10 | faster than 69% |
| Roxzone: | 5:04 | 5:37 | faster than 66% |
| Runs (8 km) | 44:51 | 46:43 | faster than 60% |
| Stations (8) | 37:48 | ||
| Finish | 1:27:40 | 1:31:22 | 593rd of 1,479 · faster than 59% |
188th of 857 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:23 | faster than 79% |
| SkiErg: | 4:34 | 4:33 | faster than 48% |
| Run 2: | 5:24 | 5:59 | faster than 75% |
| Sled push: | 1:25 | 1:41 | faster than 91% |
| Run 3: | 5:27 | 6:16 | faster than 83% |
| Sled pull: | 3:34 | 3:50 | faster than 66% |
| Run 4: | 5:33 | 6:21 | faster than 80% |
| Burpee broad jump: | 3:36 | 4:01 | faster than 66% |
| Run 5: | 6:00 | 6:24 | faster than 68% |
| Row: | 5:10 | 5:03 | faster than 39% |
| Run 6: | 5:27 | 6:22 | faster than 85% |
| Farmers carry: | 1:30 | 1:50 | faster than 92% |
| Run 7: | 5:23 | 6:22 | faster than 86% |
| Sandbag lunges: | 3:55 | 3:33 | faster than 32% |
| Run 8: | 5:26 | 6:20 | faster than 84% |
| Wall balls: | 4:08 | 4:04 | faster than 45% |
| Roxzone: | 6:02 | 7:08 | faster than 79% |
| Runs (8 km) | 42:25 | 48:51 | faster than 83% |
| Stations (8) | 27:52 | ||
| Finish | 1:15:48 | 1:24:05 | 188th of 857 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Isabelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | London 2025 · best of 3 | 5:16 |
| Sled push | 2:12 | Glasgow 2025 · best of 3 | 2:55 |
| Sled pull | 4:58 | Glasgow 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:28 | Glasgow 2025 · best of 3 | 6:46 |
| Row | 5:19 | London 2025 · best of 3 | 5:31 |
| Farmers carry | 2:27 | Glasgow 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:13 | London 2025 · best of 3 | 5:13 |
| Wall balls | 5:29 | Glasgow 2025 · best of 3 | 6:43 |
| Runs (8 km) | 42:54 | London 2025 · best of 3 | 46:44 |
| Roxzone | 5:04 | Glasgow 2025 · best of 3 | 7:57 |
How to read
Each station's best across Isabelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chloe Hadfield1 race
- Elin Barry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Isabelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Isabelle: faster than |
|---|---|
| Ski | 41% |
| Push | 85% |
| Pull | 60% |
| BBJ | 52% |
| Row | 35% |
| Carry | 32% |
| Lunges | 34% |
| Wall balls | 69% |
| Roxzone | 66% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isabelle beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isabelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:52 faster); weakest: Sandbag lunges (0:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabelle: 44:55 running, 37:49 at the stations and 5:04 in the roxzone; the longest station was the burpee broad jumps (6:28) and the shortest the sled push (2:12).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Isabelle | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 4:09 |
| SkiErg | 5:10 | 5:05 |
| Run 2 | 5:42 | 5:50 |
| Sled push | 2:12 | 2:43 |
| Run 3 | 5:57 | 6:06 |
| Sled pull | 4:58 | 5:12 |
| Run 4 | 5:52 | 6:07 |
| Burpee broad jump | 6:28 | 6:33 |
| Run 5 | 6:13 | 6:21 |
| Row | 5:33 | 5:23 |
| Run 6 | 6:07 | 6:14 |
| Farmers carry | 2:27 | 2:11 |
| Run 7 | 6:03 | 6:14 |
| Sandbag lunges | 5:31 | 4:58 |
| Run 8 | 4:47 | 5:12 |
| Wall balls | 5:29 | 6:10 |
| Roxzone | 5:04 | 5:37 |
| Finish | 1:27:40 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Open Women finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
