GER Isabell Daniel
6 HYROX results (1 solo, 5 in a team) over 1 season. Personal bests: Open Women 1:36:20 (Stockholm 2024) · Doubles Women 1:10:22 (Hamburg 2024) · Relay 1:09:43 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Relay race. Not enough complete, clean Relay races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Elke Zamani, Isabell Danielwhat the whole field did → | Doubles Women · team 40-49 | 1:22:33 | top 49% 327/681 | 48:14 | 26:41 | 7:38 | splitsSkiErg4:39Sled push2:00Sled pull3:51Burpee broad jump2:05Row5:06Farmers carry1:34Sandbag lunges3:23Wall balls4:03Run 15:52Run 25:34Run 35:46Run 45:41Run 55:56Run 66:04Run 76:17Run 87:04Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Women · 35-39 | 1:36:20 | 411th of 656 | 45:22 | 42:35 | 8:27 | splitsSkiErg5:17Sled push3:01Sled pull5:51Burpee broad jump8:12Row5:48Farmers carry2:12Sandbag lunges4:51Wall balls7:23Run 14:56Run 25:19Run 35:29Run 45:33Run 55:57Run 65:53Run 75:52Run 86:26Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Isabell Daniel, Tatjana Lattwhat the whole field did → | Doubles Women · team 30-39 | 1:10:22 | top 7% 37/609 | 38:48 | 25:42 | 5:56 | splitsSkiErg4:29Sled push1:26Sled pull3:27Burpee broad jump3:26Row4:41Farmers carry1:31Sandbag lunges2:49Wall balls3:53Run 14:39Run 24:31Run 34:43Run 44:50Run 54:52Run 65:02Run 75:05Run 85:09Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Juliane Klein-Walbeck, Meike Thurz, Isabell Daniel, Katharina Smerdwhat the whole field did → | Relay · team 40+ | 1:14:58 | 36th of 82 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Isabell Daniel, Juliane Klein-Walbeckwhat the whole field did → | Doubles Women · team 40-49 | 1:19:24 | top 21% 200/965 | 44:44 | 29:44 | 4:59 | splitsSkiErg4:44Sled push1:51Sled pull4:04Burpee broad jump4:24Row4:51Farmers carry1:47Sandbag lunges3:48Wall balls4:15Run 14:05Run 25:19Run 35:33Run 45:44Run 55:58Run 66:06Run 75:59Run 86:04Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Isabell Daniel, Tatjana Latt, Juliane Klein-Walbeck, Marion Geeraedtswhat the whole field did → | Relay · team U40 | 1:09:43 | 12th of 71 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Stockholm 2024, against 656 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabell against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:33 against the typical Open Women finisher at Stockholm 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
