CYP Irene Aresti
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Irene Aresti at each race, oldest on the left; lower is faster.The best was 1:00:04 at Athens (Sep 2026); Irene Aresti was 1:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Abu Dhabi | Jul 2025 | Doubles Mixed | 1:01:45 |
| Stockholm | Dec 2025 | Doubles Mixed | 1:06:46 |
| Bologna | Apr 2026 | Doubles Mixed | 1:02:33 |
| Berlin | May 2026 | Doubles Mixed | 1:02:24 |
| Athens | Sep 2026 | Doubles Mixed | 1:00:04 |
| Rome | Sep 2026 | Doubles Mixed | 1:00:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
34th of 2,281 Doubles Mixed (faster than 98%). Against the 34 who finished around 59:16: most time gained on wall balls (0:15), most lost on burpee broad jump (0:20). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 6:45 | faster than 96% |
| SkiErg: | 4:00 | 4:19 | faster than 90% |
| Run 2: | 3:41 | 4:57 | faster than 97% |
| Sled push: | 2:03 | 2:28 | faster than 85% |
| Run 3: | 3:45 | 5:12 | faster than 98% |
| Sled pull: | 2:57 | 4:00 | faster than 95% |
| Run 4: | 3:44 | 5:13 | faster than 98% |
| Burpee broad jump: | 2:52 | 3:44 | faster than 86% |
| Run 5: | 3:45 | 5:19 | faster than 98% |
| Row: | 4:26 | 4:53 | faster than 90% |
| Run 6: | 3:43 | 5:15 | faster than 98% |
| Farmers carry: | 1:27 | 1:51 | faster than 94% |
| Run 7: | 3:49 | 5:18 | faster than 98% |
| Sandbag lunges: | 3:07 | 4:09 | faster than 91% |
| Run 8: | 4:09 | 6:00 | faster than 98% |
| Wall balls: | 3:21 | 4:34 | fastest in the field |
| Roxzone: | 4:30 | 6:49 | faster than 99% |
| Runs (8 km) | 31:44 | 44:06 | faster than 98% |
| Stations (8) | 24:13 | ||
| Finish | 1:00:21 | 1:21:46 | 34th of 2,281 · faster than 98% |
21st of 367 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 367 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 5:53 | faster than 91% |
| SkiErg: | 3:57 | 4:11 | faster than 83% |
| Run 2: | 3:46 | 5:04 | faster than 95% |
| Sled push: | 1:51 | 2:03 | faster than 72% |
| Run 3: | 3:58 | 5:19 | faster than 95% |
| Sled pull: | 2:47 | 3:41 | faster than 92% |
| Run 4: | 3:55 | 5:16 | faster than 95% |
| Burpee broad jump: | 2:36 | 3:19 | faster than 83% |
| Run 5: | 3:54 | 5:23 | faster than 97% |
| Row: | 4:17 | 4:35 | faster than 79% |
| Run 6: | 3:56 | 5:15 | faster than 96% |
| Farmers carry: | 1:37 | 1:47 | faster than 78% |
| Run 7: | 4:00 | 5:13 | faster than 95% |
| Sandbag lunges: | 2:44 | 3:43 | faster than 88% |
| Run 8: | 3:57 | 5:15 | faster than 96% |
| Wall balls: | 3:29 | 4:06 | faster than 92% |
| Roxzone: | 4:53 | 7:02 | faster than 95% |
| Runs (8 km) | 31:58 | 42:48 | faster than 96% |
| Stations (8) | 23:18 | ||
| Finish | 1:00:04 | 1:17:37 | 21st of 367 · faster than 94% |
4th of 268 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 268 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 6:22 | faster than 98% |
| SkiErg: | 4:34 | 4:52 | faster than 85% |
| Run 2: | 3:49 | 5:25 | faster than 98% |
| Sled push: | 1:30 | 1:49 | faster than 92% |
| Run 3: | 3:54 | 5:33 | faster than 99% |
| Sled pull: | 3:04 | 4:20 | faster than 97% |
| Run 4: | 3:50 | 5:30 | fastest in the field |
| Burpee broad jump: | 2:58 | 4:19 | faster than 95% |
| Run 5: | 3:54 | 5:35 | faster than 98% |
| Row: | 4:40 | 5:05 | faster than 89% |
| Run 6: | 3:52 | 5:38 | fastest in the field |
| Farmers carry: | 1:35 | 1:53 | faster than 94% |
| Run 7: | 3:52 | 5:32 | faster than 99% |
| Sandbag lunges: | 2:45 | 3:46 | faster than 96% |
| Run 8: | 4:10 | 6:01 | fastest in the field |
| Wall balls: | 3:41 | 4:28 | faster than 92% |
| Roxzone: | 6:23 | 10:08 | faster than 99% |
| Runs (8 km) | 31:59 | 46:06 | fastest in the field |
| Stations (8) | 24:47 | ||
| Finish | 1:03:05 | 1:27:20 | 4th of 268 · faster than 98% |
111th of 3,620 Doubles Mixed (faster than 96%). Against the 108 who finished around 1:04:24: most time gained on the eight runs (1:30), most lost on burpee broad jump (0:34). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:59 | 3:55 | faster than 95% |
| SkiErg: | 3:56 | 4:18 | faster than 93% |
| Run 2: | 3:16 | 4:13 | faster than 96% |
| Sled push: | 2:01 | 2:18 | faster than 79% |
| Run 3: | 3:21 | 4:23 | faster than 96% |
| Sled pull: | 2:48 | 3:30 | faster than 89% |
| Run 4: | 3:22 | 4:28 | faster than 96% |
| Burpee broad jump: | 3:18 | 3:38 | faster than 66% |
| Run 5: | 3:29 | 4:34 | faster than 96% |
| Row: | 4:07 | 4:43 | faster than 97% |
| Run 6: | 3:20 | 4:33 | faster than 97% |
| Farmers carry: | 1:34 | 1:52 | faster than 90% |
| Run 7: | 3:26 | 4:36 | faster than 97% |
| Sandbag lunges: | 2:52 | 4:04 | faster than 95% |
| Run 8: | 4:32 | 6:23 | faster than 98% |
| Wall balls: | 3:46 | 4:32 | faster than 91% |
| Roxzone: | — | ||
| Runs (8 km) | 27:42 | 37:09 | faster than 97% |
| Stations (8) | 24:22 | ||
| Finish | 1:02:24 | 1:21:01 | 111th of 3,620 · faster than 96% |
43rd of 133 Pro Women (faster than 68%).
| Part | Time | Typical here | vs 133 Pro Women here |
|---|---|---|---|
| Run 1: | 3:47 | 3:51 | faster than 55% |
| SkiErg: | 5:14 | 4:57 | faster than 22% |
| Run 2: | 4:39 | 4:49 | faster than 60% |
| Sled push: | 4:49 | 4:09 | faster than 31% |
| Run 3: | 4:47 | 5:07 | faster than 68% |
| Sled pull: | 5:15 | 5:40 | faster than 63% |
| Run 4: | 4:52 | 5:06 | faster than 65% |
| Burpee broad jump: | 4:36 | 4:49 | faster than 59% |
| Run 5: | 4:44 | 5:10 | faster than 75% |
| Row: | 5:03 | 5:07 | faster than 54% |
| Run 6: | 4:48 | 5:08 | faster than 71% |
| Farmers carry: | 2:31 | 2:36 | faster than 56% |
| Run 7: | 4:51 | 5:10 | faster than 67% |
| Sandbag lunges: | 4:16 | 4:50 | faster than 74% |
| Run 8: | 4:53 | 5:28 | faster than 77% |
| Wall balls: | 4:46 | 6:06 | faster than 77% |
| Roxzone: | 4:39 | 5:34 | faster than 80% |
| Runs (8 km) | 37:18 | 40:13 | faster than 68% |
| Stations (8) | 36:30 | ||
| Finish | 1:18:22 | 1:25:47 | 43rd of 133 · faster than 68% |
51st of 1,219 Doubles Mixed (faster than 95%). Against the 37 who finished around 1:03:37: most time gained on the eight runs (0:48), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 5:05 | faster than 94% |
| SkiErg: | 4:02 | 4:20 | faster than 89% |
| Run 2: | 3:56 | 5:05 | faster than 95% |
| Sled push: | 2:01 | 2:14 | faster than 75% |
| Run 3: | 4:13 | 5:24 | faster than 95% |
| Sled pull: | 2:53 | 3:39 | faster than 89% |
| Run 4: | 4:06 | 5:20 | faster than 96% |
| Burpee broad jump: | 3:19 | 3:23 | faster than 53% |
| Run 5: | 4:14 | 5:24 | faster than 95% |
| Row: | 4:11 | 4:41 | faster than 94% |
| Run 6: | 4:10 | 5:21 | faster than 95% |
| Farmers carry: | 1:32 | 1:52 | faster than 94% |
| Run 7: | 4:13 | 5:23 | faster than 95% |
| Sandbag lunges: | 3:04 | 4:01 | faster than 90% |
| Run 8: | 4:24 | 5:47 | faster than 96% |
| Wall balls: | 3:44 | 4:20 | faster than 85% |
| Roxzone: | 4:41 | 6:46 | faster than 97% |
| Runs (8 km) | 33:11 | 42:50 | faster than 96% |
| Stations (8) | 24:46 | ||
| Finish | 1:02:33 | 1:18:47 | 51st of 1,219 · faster than 95% |
164th of 1,457 Doubles Mixed (faster than 88%). Against the 46 who finished around 1:06:19: most time gained on burpee broad jump (0:52), most lost on the eight runs (2:34). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 5:07 | faster than 93% |
| SkiErg: | 4:00 | 4:10 | faster than 75% |
| Run 2: | 3:47 | 5:08 | faster than 97% |
| Sled push: | 1:50 | 1:53 | faster than 57% |
| Run 3: | 5:19 | 5:22 | faster than 52% |
| Sled pull: | 2:55 | 3:40 | faster than 89% |
| Run 4: | 5:21 | 5:24 | faster than 52% |
| Burpee broad jump: | 2:02 | 3:31 | faster than 98% |
| Run 5: | 5:26 | 5:31 | faster than 54% |
| Row: | 4:18 | 4:37 | faster than 81% |
| Run 6: | 5:30 | 5:27 | faster than 47% |
| Farmers carry: | 1:16 | 1:39 | faster than 97% |
| Run 7: | 4:33 | 5:27 | faster than 88% |
| Sandbag lunges: | 3:11 | 3:48 | faster than 82% |
| Run 8: | 4:45 | 5:46 | faster than 88% |
| Wall balls: | 3:33 | 4:34 | faster than 96% |
| Roxzone: | 5:06 | 7:22 | faster than 97% |
| Runs (8 km) | 38:38 | 43:17 | faster than 76% |
| Stations (8) | 23:05 | ||
| Finish | 1:06:46 | 1:19:08 | 164th of 1,457 · faster than 88% |
6th of 242 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 242 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 5:44 | faster than 96% |
| SkiErg: | 4:00 | 4:15 | faster than 87% |
| Run 2: | 3:56 | 5:07 | faster than 96% |
| Sled push: | 1:44 | 2:10 | faster than 89% |
| Run 3: | 4:04 | 5:27 | faster than 99% |
| Sled pull: | 3:18 | 4:03 | faster than 78% |
| Run 4: | 4:07 | 5:31 | faster than 97% |
| Burpee broad jump: | 1:59 | 3:29 | fastest in the field |
| Run 5: | 4:14 | 5:31 | faster than 97% |
| Row: | 4:17 | 4:41 | faster than 85% |
| Run 6: | 4:09 | 5:25 | faster than 97% |
| Farmers carry: | 1:48 | 1:50 | faster than 55% |
| Run 7: | 4:18 | 5:30 | faster than 95% |
| Sandbag lunges: | 2:53 | 4:14 | faster than 96% |
| Run 8: | 4:29 | 6:05 | faster than 98% |
| Wall balls: | 4:01 | 4:39 | faster than 84% |
| Roxzone: | 4:08 | 6:30 | fastest in the field |
| Runs (8 km) | 33:43 | 44:15 | faster than 97% |
| Stations (8) | 24:00 | ||
| Finish | 1:01:45 | 1:21:24 | 6th of 242 · faster than 97% |
367th of 444 Open Women (faster than 17%).
| Part | Time | Typical here | vs 444 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:06 | faster than 55% |
| SkiErg: | 5:04 | 5:12 | faster than 65% |
| Run 2: | 10:03 | 5:12 | faster than 2% |
| Sled push: | 2:46 | 3:03 | faster than 66% |
| Run 3: | 10:13 | 5:28 | faster than 3% |
| Sled pull: | 5:48 | 5:58 | faster than 55% |
| Run 4: | 10:27 | 5:32 | faster than 1% |
| Burpee broad jump: | 5:52 | 6:27 | faster than 61% |
| Run 5: | 10:49 | 5:39 | faster than 1% |
| Row: | 5:46 | 5:31 | faster than 32% |
| Run 6: | 7:41 | 5:33 | faster than 6% |
| Farmers carry: | 2:05 | 2:21 | faster than 73% |
| Run 7: | 6:06 | 5:33 | faster than 27% |
| Sandbag lunges: | 4:50 | 5:18 | faster than 64% |
| Run 8: | 6:15 | 5:54 | faster than 38% |
| Wall balls: | 4:43 | 6:38 | faster than 87% |
| Roxzone: | 8:31 | 8:29 | faster than 49% |
| Runs (8 km) | 1:07:30 | 45:21 | faster than 3% |
| Stations (8) | 36:54 | ||
| Finish | 1:52:51 | 1:35:17 | 367th of 444 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Andreas Aresti6 races
- Stephanie Soteriou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 133 Pro Women
Shape of the race
This chart shows where Irene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Irene: faster than |
|---|---|
| Ski | 23% |
| Push | 32% |
| Pull | 64% |
| BBJ | 59% |
| Row | 55% |
| Carry | 56% |
| Lunges | 74% |
| Wall balls | 77% |
| Roxzone | 80% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Irene beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Irene's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:55 faster); weakest: Sled push (0:40 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irene against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Irene: 37:20 running, 36:31 at the stations and 4:39 in the roxzone; the longest station was the sled pull (5:15).Below, Typical Pro Women: 39:49 running, 38:14 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Irene | Typical Pro Women |
|---|---|---|
| Run 1 | 3:47 | 3:51 |
| SkiErg | 5:14 | 4:57 |
| Run 2 | 4:39 | 4:49 |
| Sled push | 4:49 | 4:09 |
| Run 3 | 4:47 | 5:07 |
| Sled pull | 5:15 | 5:40 |
| Run 4 | 4:52 | 5:06 |
| Burpee broad jump | 4:36 | 4:49 |
| Run 5 | 4:44 | 5:10 |
| Row | 5:03 | 5:07 |
| Run 6 | 4:48 | 5:08 |
| Farmers carry | 2:31 | 2:36 |
| Run 7 | 4:51 | 5:10 |
| Sandbag lunges | 4:16 | 4:50 |
| Run 8 | 4:53 | 5:28 |
| Wall balls | 4:46 | 6:06 |
| Roxzone | 4:39 | 5:34 |
| Finish | 1:18:22 | 1:25:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:40 against the typical Pro Women finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:22.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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