FIN Inka Manninen
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Inka Manninen at each race, oldest on the left; lower is faster.The best was 1:33:17 at Riga (May 2026); Inka Manninen was 1:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Women | 1:35:23 |
| Riga | May 2026 | Open Women | 1:33:17 |
| Oslo | Sep 2026 | Open Women | 1:36:26 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:06 faster (1:35:23 to 1:33:17).
This line shows the finish time of Inka Manninen at each race, oldest on the left; lower is faster.The best was 1:20:27 at Helsinki (May 2026); Inka Manninen was 9:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Doubles Mixed | 1:29:34 |
| Helsinki | May 2026 | Doubles Mixed | 1:20:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
470th of 824 Open Women (faster than 43%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 6:37 | 6:03 | faster than 26% |
| SkiErg: | 5:29 | 5:11 | faster than 22% |
| Run 2: | 5:44 | 5:33 | faster than 41% |
| Sled push: | 3:32 | 2:55 | faster than 19% |
| Run 3: | 5:51 | 5:44 | faster than 44% |
| Sled pull: | 4:47 | 5:11 | faster than 66% |
| Run 4: | 5:54 | 5:46 | faster than 44% |
| Burpee broad jump: | 7:14 | 6:33 | faster than 39% |
| Run 5: | 6:03 | 5:56 | faster than 45% |
| Row: | 5:38 | 5:26 | faster than 35% |
| Run 6: | 5:52 | 5:48 | faster than 46% |
| Farmers carry: | 2:01 | 2:13 | faster than 69% |
| Run 7: | 5:58 | 5:49 | faster than 43% |
| Sandbag lunges: | 4:21 | 4:56 | faster than 67% |
| Run 8: | 7:24 | 7:02 | faster than 39% |
| Wall balls: | 9:45 | 6:41 | faster than 16% |
| Roxzone: | 4:25 | 5:27 | faster than 80% |
| Runs (8 km) | 49:19 | 47:47 | faster than 42% |
| Stations (8) | 42:47 | ||
| Finish | 1:36:26 | 1:33:03 | 470th of 824 · faster than 43% |
172nd of 377 Open Women (faster than 54%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 6:31 | 6:31 | faster than 49% |
| SkiErg: | 5:27 | 5:15 | faster than 34% |
| Run 2: | 5:35 | 5:50 | faster than 58% |
| Sled push: | 2:59 | 2:45 | faster than 32% |
| Run 3: | 5:57 | 6:09 | faster than 55% |
| Sled pull: | 5:26 | 5:18 | faster than 46% |
| Run 4: | 5:57 | 6:07 | faster than 55% |
| Burpee broad jump: | 7:54 | 6:57 | faster than 35% |
| Run 5: | 5:57 | 6:04 | faster than 53% |
| Row: | 5:16 | 5:18 | faster than 53% |
| Run 6: | 5:53 | 5:59 | faster than 55% |
| Farmers carry: | 1:55 | 2:10 | faster than 79% |
| Run 7: | 5:59 | 5:59 | faster than 49% |
| Sandbag lunges: | 4:31 | 5:10 | faster than 68% |
| Run 8: | 5:42 | 5:46 | faster than 53% |
| Wall balls: | 7:35 | 6:15 | faster than 30% |
| Roxzone: | 4:52 | 6:07 | faster than 78% |
| Runs (8 km) | 47:27 | 48:51 | faster than 56% |
| Stations (8) | 41:03 | ||
| Finish | 1:33:17 | 1:34:51 | 172nd of 377 · faster than 54% |
437th of 718 Doubles Mixed (faster than 39%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:54 | 5:46 | faster than 43% |
| SkiErg: | 4:41 | 4:16 | faster than 13% |
| Run 2: | 5:14 | 5:03 | faster than 42% |
| Sled push: | 1:57 | 1:55 | faster than 47% |
| Run 3: | 5:17 | 5:11 | faster than 44% |
| Sled pull: | 3:50 | 3:25 | faster than 29% |
| Run 4: | 5:11 | 5:12 | faster than 51% |
| Burpee broad jump: | 3:48 | 3:23 | faster than 32% |
| Run 5: | 5:26 | 5:18 | faster than 43% |
| Row: | 5:05 | 4:35 | faster than 13% |
| Run 6: | 5:11 | 5:16 | faster than 53% |
| Farmers carry: | 1:52 | 1:39 | faster than 24% |
| Run 7: | 5:23 | 5:16 | faster than 44% |
| Sandbag lunges: | 4:12 | 3:48 | faster than 33% |
| Run 8: | 6:20 | 6:07 | faster than 42% |
| Wall balls: | 5:15 | 4:15 | faster than 19% |
| Roxzone: | 5:59 | 6:23 | faster than 62% |
| Runs (8 km) | 43:53 | 43:16 | faster than 45% |
| Stations (8) | 30:40 | ||
| Finish | 1:20:27 | 1:17:26 | 437th of 718 · faster than 39% |
333rd of 904 Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 904 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:01 | 6:29 | faster than 70% |
| SkiErg: | 4:51 | 4:44 | faster than 36% |
| Run 2: | 5:15 | 5:41 | faster than 71% |
| Sled push: | 1:50 | 1:38 | faster than 17% |
| Run 3: | 5:28 | 5:48 | faster than 65% |
| Sled pull: | 3:28 | 3:39 | faster than 62% |
| Run 4: | 5:24 | 5:48 | faster than 69% |
| Burpee broad jump: | 4:39 | 3:51 | faster than 21% |
| Run 5: | 5:31 | 5:52 | faster than 68% |
| Row: | 4:49 | 4:58 | faster than 68% |
| Run 6: | 5:30 | 5:49 | faster than 66% |
| Farmers carry: | 1:37 | 1:42 | faster than 66% |
| Run 7: | 5:30 | 5:51 | faster than 67% |
| Sandbag lunges: | 3:15 | 3:32 | faster than 66% |
| Run 8: | 6:30 | 6:42 | faster than 58% |
| Wall balls: | 4:30 | 4:12 | faster than 33% |
| Roxzone: | 6:33 | 7:11 | faster than 73% |
| Runs (8 km) | 45:05 | 48:11 | faster than 69% |
| Stations (8) | 28:59 | ||
| Finish | 1:20:33 | 1:24:05 | 333rd of 904 · faster than 63% |
580th of 1,005 Open Women (faster than 42%). Against the 30 who finished around 1:36:07: most time gained on the eight runs (2:51), most lost on wall balls (2:13). Runs 5 to 8 took 1:39 less than runs 1 to 4 (them: 2:07 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 7:53 | 8:12 | faster than 61% |
| SkiErg: | 5:21 | 5:14 | faster than 37% |
| Run 2: | 5:00 | 5:10 | faster than 58% |
| Sled push: | 3:15 | 2:50 | faster than 25% |
| Run 3: | 5:14 | 5:22 | faster than 58% |
| Sled pull: | 6:18 | 5:15 | faster than 19% |
| Run 4: | 5:18 | 5:24 | faster than 55% |
| Burpee broad jump: | 7:56 | 6:23 | faster than 22% |
| Run 5: | 5:28 | 5:31 | faster than 52% |
| Row: | 5:22 | 5:22 | faster than 50% |
| Run 6: | 5:19 | 5:26 | faster than 54% |
| Farmers carry: | 2:03 | 2:14 | faster than 70% |
| Run 7: | 5:16 | 5:24 | faster than 56% |
| Sandbag lunges: | 4:28 | 4:48 | faster than 62% |
| Run 8: | 5:42 | 5:46 | faster than 52% |
| Wall balls: | 9:12 | 6:17 | faster than 13% |
| Roxzone: | 6:25 | 7:15 | faster than 70% |
| Runs (8 km) | 45:07 | 46:28 | faster than 57% |
| Stations (8) | 43:55 | ||
| Finish | 1:35:23 | 1:33:02 | 580th of 1,005 · faster than 42% |
442nd of 581 Doubles Mixed (faster than 23%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:18 | 5:27 | faster than 1% |
| SkiErg: | 4:43 | 4:27 | faster than 21% |
| Run 2: | 5:37 | 5:26 | faster than 41% |
| Sled push: | 2:26 | 2:09 | faster than 22% |
| Run 3: | 5:57 | 5:42 | faster than 39% |
| Sled pull: | 4:52 | 3:51 | faster than 11% |
| Run 4: | 5:57 | 5:45 | faster than 42% |
| Burpee broad jump: | 4:22 | 3:40 | faster than 23% |
| Run 5: | 5:52 | 5:51 | faster than 49% |
| Row: | 5:08 | 4:50 | faster than 24% |
| Run 6: | 6:00 | 5:45 | faster than 41% |
| Farmers carry: | 2:18 | 1:49 | faster than 5% |
| Run 7: | 5:55 | 5:46 | faster than 43% |
| Sandbag lunges: | 4:15 | 3:53 | faster than 34% |
| Run 8: | 6:05 | 6:00 | faster than 45% |
| Wall balls: | 6:32 | 4:23 | faster than 7% |
| Roxzone: | 5:24 | 5:29 | faster than 53% |
| Runs (8 km) | 49:39 | 45:55 | faster than 30% |
| Stations (8) | 34:36 | ||
| Finish | 1:29:34 | 1:20:44 | 442nd of 581 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Inka has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:21 | Copenhagen 2026 · best of 3 | 5:16 |
| Sled push | 2:59 | Riga 2026 · best of 3 | 2:55 |
| Sled pull | 4:47 | Oslo 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:14 | Oslo 2026 · best of 3 | 6:46 |
| Row | 5:16 | Riga 2026 · best of 3 | 5:31 |
| Farmers carry | 1:55 | Riga 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:21 | Oslo 2026 · best of 3 | 5:13 |
| Wall balls | 7:35 | Riga 2026 · best of 3 | 6:43 |
| Runs (8 km) | 45:07 | Copenhagen 2026 · best of 3 | 46:44 |
| Roxzone | 4:25 | Oslo 2026 · best of 3 | 7:57 |
How to read
Each station's best across Inka's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Arttu Maukonen2 races
- Riika Manninen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 377 Open Women
Shape of the race
This chart shows where Inka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on Wall balls (faster than 30%).
See the numbers
| Part | Inka: faster than |
|---|---|
| Ski | 34% |
| Push | 32% |
| Pull | 47% |
| BBJ | 35% |
| Row | 53% |
| Carry | 80% |
| Lunges | 69% |
| Wall balls | 30% |
| Roxzone | 78% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Inka beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: Wall balls (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Inka's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:24 faster); weakest: Wall balls (1:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inka against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Inka: 47:31 running, 41:03 at the stations and 4:52 in the roxzone; the longest station was the burpee broad jumps (7:54).Below, Typical Open Women: 48:25 running, 39:08 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (6:57).
See the numbers
| Part | Inka | Typical Open Women |
|---|---|---|
| Run 1 | 6:31 | 6:31 |
| SkiErg | 5:27 | 5:15 |
| Run 2 | 5:35 | 5:50 |
| Sled push | 2:59 | 2:45 |
| Run 3 | 5:57 | 6:09 |
| Sled pull | 5:26 | 5:18 |
| Run 4 | 5:57 | 6:07 |
| Burpee broad jump | 7:54 | 6:57 |
| Run 5 | 5:57 | 6:04 |
| Row | 5:16 | 5:18 |
| Run 6 | 5:53 | 5:59 |
| Farmers carry | 1:55 | 2:10 |
| Run 7 | 5:59 | 5:59 |
| Sandbag lunges | 4:31 | 5:10 |
| Run 8 | 5:42 | 5:46 |
| Wall balls | 7:35 | 6:15 |
| Roxzone | 4:52 | 6:07 |
| Finish | 1:33:17 | 1:34:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:20 against the typical Open Women finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
