In Fei Chan
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:20:33 (Hong Kong 2026) · Pro Doubles Men 1:12:41 (Shenzhen 2026) · Doubles Men 1:05:53 (Bangkok 2026) · Doubles Mixed 1:20:57 (Hong Kong 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 16 Aug 2026team: Pak Lok Ho, Chan In feiwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:41 | top 38% 94/253 | 36:01 | 28:39 | 8:05 | splitsSkiErg4:08Sled push2:48Sled pull4:47Burpee broad jump2:16Row4:33Farmers carry1:43Sandbag lunges3:16Wall balls5:08Run 13:39Run 24:27Run 34:43Run 44:40Run 54:34Run 64:24Run 74:29Run 85:07Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 35-39 | 1:20:33 | top 18% 357/2,099 | 33:59* | 37:17* | 9:22 | splitsSkiErg4:46Sled push3:20Sled pull4:35Burpee broad jump5:03Row5:02Farmers carry2:11Sandbag lunges4:58Wall balls7:22Run 13:13Run 23:59Run 34:01Run 44:17Run 54:19Run 64:06Run 74:15Run 85:53Full report for this race → |
| Bangkok 2026 22 Mar 2026team: IN Fei Chan, Cheng Long SIwhat the whole field did → | Doubles Men · team 35-39 | 1:05:53 | top 6% 79/1,552 | 32:20 | 26:12 | 7:25 | splitsSkiErg4:01Sled push2:07Sled pull3:27Burpee broad jump2:11Row4:30Farmers carry1:34Sandbag lunges3:15Wall balls5:07Run 15:29Run 23:34Run 33:56Run 43:46Run 53:42Run 63:34Run 73:58Run 84:23Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 35-39 | 1:21:54 | top 16% 188/1,188 | 37:52 | 37:43 | 6:19 | splitsSkiErg4:49Sled push3:27Sled pull3:05Burpee broad jump5:27Row5:18Farmers carry1:58Sandbag lunges5:01Wall balls8:38Run 12:41Run 24:38Run 35:13Run 44:58Run 55:11Run 65:10Run 74:59Run 85:02Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: In Fei Chan, Cristina Lopes Monteirowhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:57 | top 33% 149/456 | 43:31 | 30:22 | 7:09 | splitsSkiErg4:35Sled push1:55Sled pull4:35Burpee broad jump3:17Row5:02Farmers carry1:54Sandbag lunges3:49Wall balls5:15Run 15:06Run 25:08Run 35:16Run 45:36Run 55:37Run 65:37Run 75:42Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: In against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:33.
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- Every session written for your weak station, not a generic plan
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