HKG Imelda Law
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Pro Women 2:23:21 (Beijing 2025) · Pro Doubles Women 1:31:12 (Beijing Mar 2026) · Doubles Mixed 1:35:25 (Shenzhen 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026team: Imelda Law, Kathleen Wongwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:41:37 | 142nd of 165 | 57:44 | 35:01 | 8:55 | splitsSkiErg4:42Sled push3:28Sled pull5:15Burpee broad jump3:42Row5:20Farmers carry2:26Sandbag lunges5:21Wall balls4:47Run 16:35Run 26:51Run 36:49Run 47:00Run 57:20Run 67:16Run 77:15Run 88:42Full report for this race → |
| Shenzhen 2026 15 Aug 2026team: Claire ONeill, Imelda Lawwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:40:02 | 149th of 176 | 54:34 | 34:50 | 10:43 | splitsSkiErg4:46Sled push3:06Sled pull5:42Burpee broad jump3:33Row4:59Farmers carry2:07Sandbag lunges4:50Wall balls5:47Run 14:52Run 26:18Run 37:10Run 46:58Run 57:23Run 66:56Run 76:53Run 88:07Full report for this race → |
| Beijing Mar 2026 21 Mar 2026team: 光娥 雷, Imelda Lawwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:31:12 | 44th of 72 | 49:39 | 31:21 | 10:16 | splitsSkiErg5:00Sled push2:34Sled pull4:41Burpee broad jump2:49Row5:09Farmers carry2:15Sandbag lunges3:56Wall balls4:57Run 16:27Run 25:31Run 35:45Run 45:58Run 56:18Run 66:33Run 76:26Run 86:45Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Charles Jian Hsu, Imelda Lawwhat the whole field did → | Doubles Mixed · team 40-44 | 1:35:25 | 350th of 539 | 57:07 | 31:26 | 6:57 | splitsSkiErg4:36Sled push2:48Sled pull3:51Burpee broad jump3:27Row5:37Farmers carry2:01Sandbag lunges4:21Wall balls4:45Run 14:46Run 26:17Run 37:12Run 47:33Run 58:11Run 67:46Run 77:53Run 87:31Full report for this race → |
| Shanghai Nov 2025 22 Nov 2025team: Imelda Law, Lucy Changwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:51:55 | 76th of 80 | 52:13 | 48:54 | 10:52 | splitsSkiErg5:25Sled push4:00Sled pull7:21Burpee broad jump3:41Row5:28Farmers carry2:37Sandbag lunges5:54Wall balls14:28Run 16:42Run 25:23Run 36:08Run 46:24Run 56:25Run 66:36Run 76:36Run 88:02Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Pro Women · 45-49 | 2:23:21 | 75th of 78 | 1:00:20 | 1:13:23 | 9:42 | splitsSkiErg5:39Sled push12:36Sled pull12:02Burpee broad jump7:33Row5:48Farmers carry6:08Sandbag lunges9:45Wall balls13:52Run 16:17Run 26:58Run 37:18Run 47:34Run 57:38Run 67:27Run 77:50Run 89:22Full report for this race → |
| Shanghai Apr 2025 5 Apr 2025team: Tao (Julia) Wei, Imelda Lawwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:34:39 | 20th of 25 | 53:14 | 32:35 | 8:55 | splitsSkiErg4:55Sled push2:16Sled pull5:04Burpee broad jump3:10Row4:56Farmers carry2:51Sandbag lunges4:27Wall balls4:56Run 16:13Run 26:19Run 36:29Run 46:54Run 56:44Run 67:01Run 76:56Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Beijing 2025, against 78 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Imelda against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 7:27 against the typical Pro Women finisher at Beijing 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 2:23:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
