NED Ilse Bosma
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:26:39 (Heerenveen 2025) · Doubles Women 1:11:06 (Heerenveen May 2026).
Two results in one division at the same race (Doubles Women at Heerenveen May 2026): either two athletes called Ilse Bosma, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen May 2026 17 May 2026team: Janine Tuinstra, Ilse Bosmawhat the whole field did → | Doubles Women · team 30-34 | 1:28:12 | 864th of 1,497 | 49:13 | 27:00 | 12:04 | splitsSkiErg4:37Sled push1:34Sled pull3:25Burpee broad jump3:31Row4:56Farmers carry1:45Sandbag lunges3:09Wall balls4:03Run 14:54Run 27:02Run 35:59Run 45:59Run 56:17Run 65:54Run 76:16Run 86:55Full report for this race → |
| Heerenveen May 2026 14 May 2026team: Ilse Bosma, Tess Bosmawhat the whole field did → | Doubles Women · team 30-34 | 1:11:06 | top 7% 92/1,497 | 37:42 | 27:10 | 6:17 | splitsSkiErg4:26Sled push1:27Sled pull3:17Burpee broad jump4:11Row4:57Farmers carry1:29Sandbag lunges3:01Wall balls4:22Run 14:19Run 24:21Run 34:39Run 44:42Run 54:47Run 64:56Run 74:59Run 85:02Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Tess Bosma, Ilse Bosmawhat the whole field did → | Doubles Women · team 30-34 | 1:15:47 | top 11% 116/1,124 | 43:41 | 28:06 | 4:04 | splitsSkiErg4:24Sled push1:47Sled pull3:20Burpee broad jump4:22Row4:50Farmers carry2:03Sandbag lunges2:58Wall balls4:22Run 14:49Run 24:55Run 35:37Run 45:37Run 55:51Run 65:46Run 75:17Run 85:52Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Women · 30-34 | 1:26:39 | top 28% 204/754 | 42:38 | 35:48 | 8:17 | splitsSkiErg4:57Sled push1:59Sled pull4:51Burpee broad jump8:09Row5:19Farmers carry1:49Sandbag lunges4:01Wall balls4:43Run 15:15Run 24:42Run 35:11Run 45:26Run 55:46Run 65:17Run 75:29Run 85:36Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Tess Bosma, Ilse Bosmawhat the whole field did → | Doubles Women · team 30-39 | 1:29:09 | 389th of 712 | 47:22 | 30:37 | 11:10 | splitsSkiErg4:36Sled push1:15Sled pull4:03Burpee broad jump6:08Row4:47Farmers carry1:45Sandbag lunges3:46Wall balls4:17Run 17:42Run 25:07Run 35:30Run 45:40Run 55:46Run 65:46Run 75:40Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 754 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilse against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:02 against the typical Open Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
