POL Igor Falkiewicz
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Igor Falkiewicz at each race, oldest on the left; lower is faster.The best was 1:13:01 at Warsaw (Apr 2026); Igor Falkiewicz was 5:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:18:55 |
| Warsaw | Apr 2026 | Open Men | 1:13:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
528th of 2,561 Open Men (faster than 79%). Against the 79 who finished around 1:12:48: most time gained on sled pull (0:12), most lost on the eight runs (0:23). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:56 | faster than 68% |
| SkiErg: | 4:26 | 4:26 | faster than 51% |
| Run 2: | 4:46 | 5:13 | faster than 72% |
| Sled push: | 2:33 | 2:49 | faster than 68% |
| Run 3: | 5:02 | 5:32 | faster than 72% |
| Sled pull: | 3:42 | 4:21 | faster than 78% |
| Run 4: | 4:51 | 5:31 | faster than 77% |
| Burpee broad jump: | 4:32 | 5:21 | faster than 72% |
| Run 5: | 4:55 | 5:40 | faster than 80% |
| Row: | 4:29 | 4:50 | faster than 86% |
| Run 6: | 4:58 | 5:32 | faster than 73% |
| Farmers carry: | 1:38 | 1:54 | faster than 78% |
| Run 7: | 5:00 | 5:31 | faster than 72% |
| Sandbag lunges: | 4:18 | 4:58 | faster than 73% |
| Run 8: | 4:06 | 4:54 | faster than 82% |
| Wall balls: | 5:41 | 6:24 | faster than 67% |
| Roxzone: | 4:33 | 5:43 | faster than 80% |
| Runs (8 km) | 37:14 | 42:15 | faster than 77% |
| Stations (8) | 31:19 | ||
| Finish | 1:13:01 | 1:23:58 | 528th of 2,561 · faster than 79% |
107th of 157 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:13 | faster than 39% |
| SkiErg: | 4:09 | 3:54 | faster than 14% |
| Run 2: | 4:31 | 4:14 | faster than 36% |
| Sled push: | 1:59 | 2:05 | faster than 66% |
| Run 3: | 5:09 | 4:33 | faster than 22% |
| Sled pull: | 4:04 | 3:49 | faster than 36% |
| Run 4: | 5:05 | 4:32 | faster than 25% |
| Burpee broad jump: | 2:55 | 2:38 | faster than 29% |
| Run 5: | 5:09 | 4:39 | faster than 24% |
| Row: | 4:34 | 4:17 | faster than 19% |
| Run 6: | 5:07 | 4:37 | faster than 23% |
| Farmers carry: | 1:44 | 1:39 | faster than 39% |
| Run 7: | 5:05 | 4:39 | faster than 26% |
| Sandbag lunges: | 3:19 | 3:32 | faster than 64% |
| Run 8: | 5:10 | 4:47 | faster than 30% |
| Wall balls: | 4:04 | 3:59 | faster than 43% |
| Roxzone: | 4:25 | 4:03 | faster than 35% |
| Runs (8 km) | 39:44 | 36:23 | faster than 25% |
| Stations (8) | 26:48 | ||
| Finish | 1:10:54 | 1:06:19 | 107th of 157 · faster than 32% |
224th of 327 Doubles Mixed (faster than 31%).
| Part | Time | Typical here | vs 327 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 4:02 | faster than 36% |
| SkiErg: | 4:09 | 4:04 | faster than 37% |
| Run 2: | 5:57 | 5:16 | faster than 26% |
| Sled push: | 2:14 | 2:10 | faster than 42% |
| Run 3: | 6:29 | 5:39 | faster than 21% |
| Sled pull: | 3:29 | 3:40 | faster than 60% |
| Run 4: | 6:32 | 5:38 | faster than 21% |
| Burpee broad jump: | 3:57 | 3:23 | faster than 30% |
| Run 5: | 6:36 | 5:41 | faster than 20% |
| Row: | 4:54 | 4:36 | faster than 21% |
| Run 6: | 6:25 | 5:38 | faster than 21% |
| Farmers carry: | 1:47 | 1:42 | faster than 38% |
| Run 7: | 6:39 | 5:40 | faster than 18% |
| Sandbag lunges: | 4:09 | 3:46 | faster than 33% |
| Run 8: | 6:35 | 5:52 | faster than 22% |
| Wall balls: | 4:16 | 4:15 | faster than 49% |
| Roxzone: | 7:00 | 6:31 | faster than 39% |
| Runs (8 km) | 49:26 | 43:32 | faster than 25% |
| Stations (8) | 28:55 | ||
| Finish | 1:25:16 | 1:18:33 | 224th of 327 · faster than 31% |
572nd of 1,483 Open Men (faster than 61%). Against the 46 who finished around 1:19:31: most time gained on burpee broad jump (0:22), most lost on the eight runs (0:37). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:53 | faster than 61% |
| SkiErg: | 4:32 | 4:28 | faster than 44% |
| Run 2: | 4:51 | 5:11 | faster than 68% |
| Sled push: | 2:35 | 2:28 | faster than 41% |
| Run 3: | 5:26 | 5:29 | faster than 53% |
| Sled pull: | 4:10 | 4:20 | faster than 58% |
| Run 4: | 5:23 | 5:30 | faster than 55% |
| Burpee broad jump: | 4:43 | 5:31 | faster than 71% |
| Run 5: | 5:59 | 5:40 | faster than 38% |
| Row: | 4:48 | 4:45 | faster than 45% |
| Run 6: | 5:40 | 5:33 | faster than 44% |
| Farmers carry: | 1:43 | 1:56 | faster than 73% |
| Run 7: | 5:41 | 5:30 | faster than 42% |
| Sandbag lunges: | 4:15 | 4:49 | faster than 70% |
| Run 8: | 5:03 | 4:58 | faster than 47% |
| Wall balls: | 5:29 | 6:05 | faster than 65% |
| Roxzone: | 5:08 | 5:33 | faster than 60% |
| Runs (8 km) | 41:38 | 42:07 | faster than 53% |
| Stations (8) | 32:15 | ||
| Finish | 1:18:55 | 1:22:34 | 572nd of 1,483 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Igor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Warsaw 2026 · best of 2 | 4:34 |
| Sled push | 2:33 | Warsaw 2026 · best of 2 | 3:04 |
| Sled pull | 3:42 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:32 | Warsaw 2026 · best of 2 | 5:38 |
| Row | 4:29 | Warsaw 2026 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Warsaw 2025 · best of 2 | 5:20 |
| Wall balls | 5:29 | Warsaw 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:14 | Warsaw 2026 · best of 2 | 41:47 |
| Roxzone | 4:33 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Igor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jakub Woźniak1 race
- Maja Szewczyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Igor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Igor: faster than |
|---|---|
| Ski | 52% |
| Push | 69% |
| Pull | 78% |
| BBJ | 72% |
| Row | 87% |
| Carry | 79% |
| Lunges | 73% |
| Wall balls | 67% |
| Roxzone | 81% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Igor beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: SkiErg (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Igor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Igor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Igor: 37:17 running, 31:18 at the stations and 4:33 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Igor | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:56 |
| SkiErg | 4:26 | 4:26 |
| Run 2 | 4:46 | 5:13 |
| Sled push | 2:33 | 2:49 |
| Run 3 | 5:02 | 5:32 |
| Sled pull | 3:42 | 4:21 |
| Run 4 | 4:51 | 5:31 |
| Burpee broad jump | 4:32 | 5:21 |
| Run 5 | 4:55 | 5:40 |
| Row | 4:29 | 4:50 |
| Run 6 | 4:58 | 5:32 |
| Farmers carry | 1:38 | 1:54 |
| Run 7 | 5:00 | 5:31 |
| Sandbag lunges | 4:18 | 4:58 |
| Run 8 | 4:06 | 4:54 |
| Wall balls | 5:41 | 6:24 |
| Roxzone | 4:33 | 5:43 |
| Finish | 1:13:01 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:01.
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