NOR Ida Hausmann
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:22:47 (Copenhagen 2026) · Doubles Mixed 1:11:38 (Helsinki 2026) · Pro Doubles Women 1:14:05 (Riga 2025) · Doubles Women 1:15:35 (Copenhagen 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Aleksander Hausmann, Ida Hausmannwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:38 | top 30% 214/718 | 41:55 | 24:51 | 4:57 | splitsSkiErg4:08Sled push1:45Sled pull3:30Burpee broad jump2:46Row4:22Farmers carry1:23Sandbag lunges3:15Wall balls3:42Run 15:25Run 24:18Run 34:28Run 44:18Run 54:22Run 64:21Run 74:30Run 810:16Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:22:47 | top 43% 102/238 | 39:47 | 32:18 7 of 8 | 10:46 | splitsSkiErg5:00Sled push3:54Sled pull6:26Burpee broad jump—Row5:02Farmers carry1:48Sandbag lunges4:37Wall balls5:26Run 17:08Run 24:17Run 34:36Run 44:39Run 54:44Run 64:38Run 74:47Run 85:02Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:23:57 | 78th of 150 | 39:37 | 38:54 | 5:33 | splitsSkiErg4:37Sled push3:09Sled pull7:18Burpee broad jump5:54Row5:04Farmers carry1:59Sandbag lunges5:18Wall balls5:35Run 14:06Run 24:49Run 35:06Run 45:07Run 55:24Run 65:15Run 75:20Run 84:34Full report for this race → |
| Riga 2025 31 May 2025team: Marte Glwnday Iversen, Ida Hausmannwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:14:05 | 9th of 24 | 42:27 | 27:35 | 4:07 | splitsSkiErg4:05Sled push1:47Sled pull4:59Burpee broad jump3:23Row4:42Farmers carry1:47Sandbag lunges3:05Wall balls3:47Run 13:52Run 24:40Run 35:04Run 45:09Run 55:26Run 67:38Run 75:18Run 85:25Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Ida-Karine Stokkenes, Ida Hausmannwhat the whole field did → | Doubles Women · team 40-49 | 1:15:35 | top 29% 185/650 | 43:36 | 25:37 | 6:27 | splitsSkiErg4:38Sled push1:51Sled pull3:17Burpee broad jump2:58Row4:40Farmers carry1:32Sandbag lunges2:48Wall balls3:53Run 15:35Run 25:06Run 35:15Run 45:22Run 55:29Run 65:26Run 75:32Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 238 Pro Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ida against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:44 against the typical Pro Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
