GBR Ibrahim Volkan
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ibrahim Volkan at each race, oldest on the left; lower is faster.The best was 1:05:00 at St. Gallen (Jan 2026); Ibrahim Volkan was 6:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Pro Doubles Men | 1:14:04 |
| Paris | Apr 2025 | Pro Doubles Men | 1:05:23 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 1:05:32 |
| St. Gallen | Jan 2026 | Pro Doubles Men | 1:05:00 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:07:41 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
569th of 704 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:28 | faster than 24% |
| SkiErg: | 3:47 | 3:38 | faster than 23% |
| Run 2: | 4:26 | 3:54 | faster than 14% |
| Sled push: | 2:38 | 2:01 | faster than 9% |
| Run 3: | 4:30 | 4:08 | faster than 22% |
| Sled pull: | 3:55 | 3:26 | faster than 24% |
| Run 4: | 4:31 | 4:07 | faster than 22% |
| Burpee broad jump: | 3:23 | 2:26 | faster than 11% |
| Run 5: | 4:40 | 4:11 | faster than 20% |
| Row: | 4:10 | 4:06 | faster than 40% |
| Run 6: | 4:41 | 4:11 | faster than 19% |
| Farmers carry: | 1:52 | 1:29 | faster than 3% |
| Run 7: | 4:45 | 4:14 | faster than 22% |
| Sandbag lunges: | 4:03 | 2:57 | faster than 10% |
| Run 8: | 4:44 | 4:21 | faster than 27% |
| Wall balls: | 4:15 | 3:55 | faster than 30% |
| Roxzone: | 4:50 | 4:24 | faster than 29% |
| Runs (8 km) | 34:53 | 31:36 | faster than 21% |
| Stations (8) | 28:03 | ||
| Finish | 1:07:41 | 59:44 | 569th of 704 · faster than 19% |
285th of 360 Doubles Mixed (faster than 20%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 4:43 | faster than 17% |
| SkiErg: | 4:17 | 4:06 | faster than 28% |
| Run 2: | 5:23 | 4:34 | faster than 15% |
| Sled push: | 2:16 | 1:52 | faster than 15% |
| Run 3: | 5:15 | 4:46 | faster than 27% |
| Sled pull: | 4:10 | 3:20 | faster than 15% |
| Run 4: | 5:32 | 4:45 | faster than 18% |
| Burpee broad jump: | 4:29 | 3:07 | faster than 11% |
| Run 5: | 5:21 | 4:54 | faster than 30% |
| Row: | 4:41 | 4:32 | faster than 38% |
| Run 6: | 5:23 | 4:51 | faster than 27% |
| Farmers carry: | 1:45 | 1:47 | faster than 54% |
| Run 7: | 5:28 | 4:54 | faster than 23% |
| Sandbag lunges: | 3:02 | 3:36 | faster than 73% |
| Run 8: | 7:48 | 6:36 | faster than 19% |
| Wall balls: | 5:19 | 4:15 | faster than 20% |
| Roxzone: | 8:03 | 5:03 | faster than 5% |
| Runs (8 km) | 45:28 | 40:13 | faster than 22% |
| Stations (8) | 29:59 | ||
| Finish | 1:23:24 | 1:12:35 | 285th of 360 · faster than 20% |
68th of 256 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 256 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:44 | faster than 77% |
| SkiErg: | 3:55 | 3:48 | faster than 30% |
| Run 2: | 4:10 | 4:33 | faster than 70% |
| Sled push: | 2:53 | 2:14 | faster than 12% |
| Run 3: | 4:18 | 4:59 | faster than 80% |
| Sled pull: | 3:41 | 3:45 | faster than 55% |
| Run 4: | 4:22 | 4:57 | faster than 76% |
| Burpee broad jump: | 2:49 | 2:52 | faster than 54% |
| Run 5: | 4:20 | 5:05 | faster than 81% |
| Row: | 4:14 | 4:14 | faster than 50% |
| Run 6: | 4:24 | 5:03 | faster than 76% |
| Farmers carry: | 1:42 | 1:35 | faster than 31% |
| Run 7: | 4:27 | 5:06 | faster than 77% |
| Sandbag lunges: | 3:44 | 3:36 | faster than 43% |
| Run 8: | 3:37 | 4:22 | faster than 83% |
| Wall balls: | 3:43 | 4:14 | faster than 85% |
| Roxzone: | 4:32 | 5:10 | faster than 72% |
| Runs (8 km) | 33:52 | 39:02 | faster than 79% |
| Stations (8) | 26:41 | ||
| Finish | 1:05:00 | 1:11:14 | 68th of 256 · faster than 73% |
257th of 575 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 2:53 | faster than 47% |
| SkiErg: | 4:06 | 4:06 | faster than 50% |
| Run 2: | 3:18 | 3:23 | faster than 57% |
| Sled push: | 2:22 | 2:03 | faster than 20% |
| Run 3: | 3:25 | 3:36 | faster than 62% |
| Sled pull: | 3:41 | 3:58 | faster than 68% |
| Run 4: | 3:32 | 3:38 | faster than 58% |
| Burpee broad jump: | 2:50 | 2:44 | faster than 44% |
| Run 5: | 3:28 | 3:43 | faster than 64% |
| Row: | 4:25 | 4:19 | faster than 37% |
| Run 6: | 3:33 | 3:41 | faster than 56% |
| Farmers carry: | 1:53 | 1:36 | faster than 16% |
| Run 7: | 3:50 | 3:43 | faster than 44% |
| Sandbag lunges: | 3:52 | 3:31 | faster than 34% |
| Run 8: | 5:06 | 5:08 | faster than 51% |
| Wall balls: | 4:03 | 4:19 | faster than 64% |
| Roxzone: | 9:20 | 9:45 | faster than 58% |
| Runs (8 km) | 29:03 | 30:04 | faster than 59% |
| Stations (8) | 27:12 | ||
| Finish | 1:05:32 | 1:07:16 | 257th of 575 · faster than 55% |
974th of 1,917 Open Men (faster than 49%). Against the 58 who finished around 1:22:11: most time gained on the eight runs (1:28), most lost on sandbag lunges (1:16). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:36 | faster than 39% |
| SkiErg: | 4:31 | 4:21 | faster than 32% |
| Run 2: | 4:32 | 4:30 | faster than 48% |
| Sled push: | 3:07 | 2:48 | faster than 30% |
| Run 3: | 4:38 | 4:49 | faster than 60% |
| Sled pull: | 5:04 | 4:20 | faster than 24% |
| Run 4: | 4:40 | 4:49 | faster than 58% |
| Burpee broad jump: | 5:22 | 5:16 | faster than 47% |
| Run 5: | 4:39 | 4:58 | faster than 66% |
| Row: | 4:39 | 4:40 | faster than 53% |
| Run 6: | 4:42 | 4:52 | faster than 59% |
| Farmers carry: | 2:50 | 2:09 | faster than 15% |
| Run 7: | 4:49 | 4:55 | faster than 54% |
| Sandbag lunges: | 6:22 | 5:07 | faster than 22% |
| Run 8: | 5:59 | 6:28 | faster than 67% |
| Wall balls: | 6:40 | 7:10 | faster than 58% |
| Roxzone: | 5:18 | 5:21 | faster than 52% |
| Runs (8 km) | 38:41 | 40:08 | faster than 60% |
| Stations (8) | 38:35 | ||
| Finish | 1:22:29 | 1:22:11 | 974th of 1,917 · faster than 49% |
169th of 438 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:32 | faster than 46% |
| SkiErg: | 3:53 | 3:54 | faster than 53% |
| Run 2: | 4:11 | 4:15 | faster than 57% |
| Sled push: | 1:58 | 1:56 | faster than 46% |
| Run 3: | 4:24 | 4:31 | faster than 57% |
| Sled pull: | 3:41 | 4:01 | faster than 64% |
| Run 4: | 4:20 | 4:30 | faster than 59% |
| Burpee broad jump: | 2:28 | 2:52 | faster than 75% |
| Run 5: | 4:18 | 4:33 | faster than 64% |
| Row: | 4:12 | 4:10 | faster than 45% |
| Run 6: | 4:25 | 4:29 | faster than 54% |
| Farmers carry: | 1:41 | 1:35 | faster than 33% |
| Run 7: | 4:30 | 4:33 | faster than 53% |
| Sandbag lunges: | 3:45 | 3:49 | faster than 54% |
| Run 8: | 3:54 | 4:05 | faster than 61% |
| Wall balls: | 3:48 | 4:05 | faster than 74% |
| Roxzone: | 5:29 | 5:44 | faster than 59% |
| Runs (8 km) | 34:32 | 35:30 | faster than 58% |
| Stations (8) | 25:26 | ||
| Finish | 1:05:23 | 1:08:04 | 169th of 438 · faster than 61% |
149th of 213 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 213 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:33 | 5:22 | faster than 8% |
| SkiErg: | 3:51 | 3:50 | faster than 48% |
| Run 2: | 4:49 | 4:01 | faster than 11% |
| Sled push: | 2:02 | 2:05 | faster than 58% |
| Run 3: | 4:57 | 4:17 | faster than 17% |
| Sled pull: | 4:28 | 4:07 | faster than 34% |
| Run 4: | 4:52 | 4:19 | faster than 21% |
| Burpee broad jump: | 2:20 | 2:47 | faster than 78% |
| Run 5: | 4:51 | 4:22 | faster than 26% |
| Row: | 4:31 | 4:14 | faster than 19% |
| Run 6: | 5:30 | 4:17 | faster than 7% |
| Farmers carry: | 1:44 | 1:35 | faster than 25% |
| Run 7: | 5:05 | 4:22 | faster than 17% |
| Sandbag lunges: | 3:27 | 3:33 | faster than 57% |
| Run 8: | 5:01 | 4:44 | faster than 37% |
| Wall balls: | 3:58 | 4:03 | faster than 58% |
| Roxzone: | 6:13 | 6:19 | faster than 52% |
| Runs (8 km) | 41:34 | 35:41 | faster than 17% |
| Stations (8) | 26:21 | ||
| Finish | 1:14:04 | 1:09:23 | 149th of 213 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Daniel Moore5 races
- hayriye volkan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Ibrahim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 61% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Ibrahim: faster than |
|---|---|
| Ski | 32% |
| Push | 31% |
| Pull | 25% |
| BBJ | 47% |
| Row | 53% |
| Carry | 15% |
| Lunges | 23% |
| Wall balls | 59% |
| Roxzone | 52% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ibrahim beat on each part of the race, at this race.Best: Runs (8 km) (faster than 61%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ibrahim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:27 faster); weakest: Sandbag lunges (1:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ibrahim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ibrahim: 38:46 running, 38:36 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Ibrahim | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:36 |
| SkiErg | 4:31 | 4:21 |
| Run 2 | 4:32 | 4:30 |
| Sled push | 3:07 | 2:48 |
| Run 3 | 4:38 | 4:49 |
| Sled pull | 5:04 | 4:20 |
| Run 4 | 4:40 | 4:49 |
| Burpee broad jump | 5:22 | 5:16 |
| Run 5 | 4:39 | 4:58 |
| Row | 4:39 | 4:40 |
| Run 6 | 4:42 | 4:52 |
| Farmers carry | 2:50 | 2:09 |
| Run 7 | 4:49 | 4:55 |
| Sandbag lunges | 6:22 | 5:07 |
| Run 8 | 5:59 | 6:28 |
| Wall balls | 6:40 | 7:10 |
| Roxzone | 5:18 | 5:21 |
| Finish | 1:22:29 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:15 against the typical Open Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
