Ian Topping
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:10:32 (Manchester 2026) · Doubles Men 0:59:25 (Birmingham 2025) · Pro Doubles Men 1:04:22 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026team: Ian Topping, Jamie Ryanwhat the whole field did → | Doubles Men · team 35-39 | 1:01:59 | top 10% 222/2,268 | 34:51 | 24:10 | 2:58 | splitsSkiErg3:47Sled push2:11Sled pull2:57Burpee broad jump2:24Row4:03Farmers carry2:01Sandbag lunges2:57Wall balls3:50Run 14:10Run 24:02Run 34:28Run 44:26Run 54:25Run 64:35Run 73:57Run 84:52Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 35-39 | 1:10:32 | top 15% 370/2,544 | 36:54 | 29:47 | 3:54 | splitsSkiErg4:09Sled push2:23Sled pull3:40Burpee broad jump4:07Row4:36Farmers carry1:48Sandbag lunges4:23Wall balls4:41Run 13:14Run 24:37Run 34:56Run 44:50Run 55:07Run 64:56Run 75:00Run 84:18Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Jamie Ryan, Ian Toppingwhat the whole field did → | Doubles Men · team 35-39 | 0:59:25 | top 8% 189/2,466 | 32:35 | 22:16 | 4:38 | splitsSkiErg3:37Sled push1:55Sled pull2:53Burpee broad jump1:47Row3:59Farmers carry1:27Sandbag lunges2:43Wall balls3:55Run 14:36Run 23:55Run 34:07Run 44:05Run 53:54Run 64:01Run 73:53Run 84:08Full report for this race → |
| Cardiff 2025 31 May 2025team: Ian Topping, Jamie Ryanwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:22 | top 42% 64/156 | 35:55 | 24:42 | 3:45 | splitsSkiErg3:46Sled push1:58Sled pull3:35Burpee broad jump2:17Row3:55Farmers carry1:40Sandbag lunges3:29Wall balls4:02Run 14:42Run 24:13Run 34:18Run 44:34Run 54:28Run 64:22Run 74:19Run 84:59Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:10:48 | top 18% 329/1,917 | 37:06 | 29:04 | 4:43 | splitsSkiErg4:01Sled push2:26Sled pull3:36Burpee broad jump4:13Row4:14Farmers carry1:47Sandbag lunges4:00Wall balls4:47Run 14:10Run 24:15Run 34:29Run 44:27Run 54:39Run 64:38Run 74:28Run 86:03Full report for this race → |
| Paris 2024 8 Nov 2024team: Daniel Hodges, Ian Toppingwhat the whole field did → | Doubles Men · team 30-39 | 1:09:13 | top 31% 263/865 | 38:52 | 25:09 | 5:16 | splitsSkiErg3:53Sled push2:22Sled pull2:28Burpee broad jump3:28Row4:38Farmers carry1:36Sandbag lunges3:06Wall balls3:38Run 13:52Run 24:29Run 35:20Run 45:06Run 55:04Run 64:53Run 74:59Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.