GBR Ian Pickup
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:42 (Cardiff 2026) · Pro Doubles Men 1:14:36 (Manchester 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:05 faster (1:19:47 to 1:15:42).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 35-39 | 1:15:42 | top 28% 749/2,728 | 40:58 | 31:26 | 3:18 | splitsSkiErg4:23Sled push2:28Sled pull3:28Burpee broad jump4:37Row4:27Farmers carry2:20Sandbag lunges4:28Wall balls5:15Run 15:25Run 24:47Run 34:48Run 44:53Run 55:02Run 65:18Run 74:52Run 85:57Full report for this race → |
| Manchester 2026 23 Jan 2026team: Jonny Baldwin, Ian Pickupwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:14:36 | 297th of 382 | 40:47 | 28:51 | 5:01 | splitsSkiErg4:00Sled push1:57Sled pull4:34Burpee broad jump3:28Row4:23Farmers carry1:39Sandbag lunges4:28Wall balls4:22Run 13:56Run 25:14Run 35:18Run 45:21Run 55:25Run 65:28Run 75:32Run 84:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:22:37 | top 49% 2697/5,554 | 35:16* | 35:35* | 11:51 | splitsSkiErg4:52Sled push2:26Sled pull4:29Burpee broad jump5:11Row4:40Farmers carry2:22Sandbag lunges5:23Wall balls6:12Run 13:33Run 24:04Run 34:12Run 44:15Run 54:19Run 64:17Run 74:24Run 86:14Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:17:42 | top 39% 467/1,206 | 40:22 | 32:02 | 5:23 | splitsSkiErg4:08Sled push2:26Sled pull4:07Burpee broad jump4:30Row4:22Farmers carry2:04Sandbag lunges4:46Wall balls5:39Run 13:34Run 24:57Run 35:14Run 45:21Run 55:20Run 65:21Run 75:06Run 85:32Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:19:47 | top 34% 908/2,732 | 40:04 | 32:25 | 7:22 | splitsSkiErg4:14Sled push2:24Sled pull3:57Burpee broad jump4:50Row4:24Farmers carry2:22Sandbag lunges4:49Wall balls5:25Run 15:39Run 24:38Run 34:43Run 44:48Run 55:03Run 64:59Run 74:59Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
