GBR Ian Owens
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:03 (London ExCeL 2025) · Pro Doubles Men 1:17:31 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:04 faster (1:34:07 to 1:24:03).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Ian Owens, Thomas Manuelwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:17:31 | 414th of 484 | 43:43 | 28:58 | 4:53 | splitsSkiErg3:59Sled push2:30Sled pull4:02Burpee broad jump3:35Row4:29Farmers carry1:44Sandbag lunges4:07Wall balls4:32Run 15:00Run 24:43Run 35:02Run 45:14Run 55:28Run 65:21Run 75:33Run 87:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:24:03 | 2920th of 5,554 | 34:16* | 37:38* | 12:13 | splitsSkiErg4:58Sled push2:48Sled pull4:53Burpee broad jump5:46Row5:08Farmers carry1:39Sandbag lunges5:16Wall balls7:10Run 13:19Run 23:45Run 34:01Run 44:04Run 54:19Run 64:09Run 74:18Run 86:25Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 50-54 | 1:31:09 | 2539th of 3,945 | 42:55 | 41:09 | 7:10 | splitsSkiErg4:38Sled push3:45Sled pull5:33Burpee broad jump6:32Row5:05Farmers carry1:59Sandbag lunges5:57Wall balls7:40Run 15:43Run 24:50Run 35:00Run 45:03Run 55:41Run 65:17Run 75:35Run 85:50Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:34:07 | 1587th of 2,041 | 44:10 | 44:14 | 5:43 | splitsSkiErg4:47Sled push3:06Sled pull5:24Burpee broad jump7:27Row5:19Farmers carry1:53Sandbag lunges6:34Wall balls9:44Run 15:42Run 25:05Run 35:14Run 45:20Run 55:33Run 65:23Run 75:26Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:29 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:03.
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