GBR Ian Jamieson
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner. 2 age-group wins.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ian Jamieson at each race, oldest on the left; lower is faster.The best was 59:03 at Poznań (Nov 2024); Ian Jamieson was 2:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Doubles Men | 59:03 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:01:27 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
85th of 273 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:24 | faster than 74% |
| SkiErg: | 3:42 | 3:43 | faster than 53% |
| Run 2: | 3:52 | 4:33 | faster than 92% |
| Sled push: | 2:11 | 2:09 | faster than 45% |
| Run 3: | 4:17 | 4:50 | faster than 79% |
| Sled pull: | 3:24 | 3:26 | faster than 54% |
| Run 4: | 4:03 | 4:48 | faster than 91% |
| Burpee broad jump: | 2:54 | 2:41 | faster than 37% |
| Run 5: | 4:23 | 4:53 | faster than 77% |
| Row: | 4:16 | 4:13 | faster than 44% |
| Run 6: | 4:34 | 4:47 | faster than 63% |
| Farmers carry: | 1:35 | 1:33 | faster than 42% |
| Run 7: | 4:19 | 4:56 | faster than 80% |
| Sandbag lunges: | 3:14 | 3:25 | faster than 61% |
| Run 8: | 3:44 | 4:02 | faster than 69% |
| Wall balls: | 4:04 | 3:56 | faster than 41% |
| Roxzone: | 3:56 | 4:12 | faster than 62% |
| Runs (8 km) | 32:16 | 36:12 | faster than 80% |
| Stations (8) | 25:20 | ||
| Finish | 1:01:27 | 1:06:25 | 85th of 273 · faster than 69% |
14th of 745 Open Men (faster than 98%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:48 | faster than 83% |
| SkiErg: | 4:00 | 4:20 | faster than 92% |
| Run 2: | 4:03 | 5:06 | faster than 93% |
| Sled push: | 2:46 | 3:05 | faster than 72% |
| Run 3: | 4:04 | 5:28 | faster than 96% |
| Sled pull: | 3:00 | 4:43 | faster than 99% |
| Run 4: | 4:04 | 5:23 | faster than 96% |
| Burpee broad jump: | 3:47 | 5:24 | faster than 90% |
| Run 5: | 4:03 | 5:33 | faster than 97% |
| Row: | 4:17 | 4:44 | faster than 96% |
| Run 6: | 4:07 | 5:25 | faster than 96% |
| Farmers carry: | 1:23 | 1:59 | faster than 98% |
| Run 7: | 4:02 | 5:24 | faster than 97% |
| Sandbag lunges: | 3:22 | 5:19 | faster than 97% |
| Run 8: | 4:07 | 5:50 | faster than 98% |
| Wall balls: | 4:39 | 6:39 | faster than 91% |
| Roxzone: | 4:28 | 7:09 | faster than 96% |
| Runs (8 km) | 31:38 | 42:26 | faster than 97% |
| Stations (8) | 27:14 | ||
| Finish | 1:03:15 | 1:26:20 | 14th of 745 · faster than 98% |
33rd of 533 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:39 | faster than 93% |
| SkiErg: | 3:40 | 3:52 | faster than 84% |
| Run 2: | 3:42 | 4:52 | faster than 97% |
| Sled push: | 1:31 | 1:32 | faster than 53% |
| Run 3: | 3:47 | 5:06 | faster than 98% |
| Sled pull: | 2:32 | 2:59 | faster than 83% |
| Run 4: | 3:52 | 5:11 | faster than 97% |
| Burpee broad jump: | 2:52 | 3:13 | faster than 70% |
| Run 5: | 3:59 | 5:25 | faster than 96% |
| Row: | 4:28 | 4:23 | faster than 39% |
| Run 6: | 3:56 | 5:16 | faster than 97% |
| Farmers carry: | 1:44 | 1:36 | faster than 28% |
| Run 7: | 3:56 | 5:14 | faster than 97% |
| Sandbag lunges: | 3:18 | 3:21 | faster than 53% |
| Run 8: | 4:06 | 5:32 | faster than 96% |
| Wall balls: | 3:46 | 4:02 | faster than 71% |
| Roxzone: | 5:23 | 7:06 | faster than 92% |
| Runs (8 km) | 30:55 | 41:24 | faster than 97% |
| Stations (8) | 23:51 | ||
| Finish | 1:00:05 | 1:13:40 | 33rd of 533 · faster than 93% |
10th of 64 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 64 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:33 | faster than 77% |
| SkiErg: | 3:43 | 3:50 | faster than 73% |
| Run 2: | 3:32 | 4:15 | faster than 92% |
| Sled push: | 1:35 | 1:38 | faster than 58% |
| Run 3: | 3:38 | 4:20 | faster than 95% |
| Sled pull: | 3:21 | 3:45 | faster than 68% |
| Run 4: | 3:38 | 4:24 | faster than 96% |
| Burpee broad jump: | 2:43 | 2:43 | faster than 50% |
| Run 5: | 3:36 | 4:24 | faster than 98% |
| Row: | 4:25 | 4:15 | faster than 23% |
| Run 6: | 3:42 | 4:25 | faster than 96% |
| Farmers carry: | 1:41 | 1:43 | faster than 53% |
| Run 7: | 3:43 | 4:27 | faster than 96% |
| Sandbag lunges: | 3:13 | 3:14 | faster than 52% |
| Run 8: | 4:01 | 4:47 | faster than 96% |
| Wall balls: | 4:01 | 3:59 | faster than 48% |
| Roxzone: | 4:27 | 5:18 | faster than 84% |
| Runs (8 km) | 30:00 | 36:17 | faster than 96% |
| Stations (8) | 24:42 | ||
| Finish | 59:03 | 1:05:24 | 10th of 64 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Austin Horan3 races
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 745 Open Men
Shape of the race
This chart shows where Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 73%).
See the numbers
| Part | Ian: faster than |
|---|---|
| Ski | 92% |
| Push | 73% |
| Pull | 99% |
| BBJ | 91% |
| Row | 96% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 92% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ian beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:48 faster); weakest: Sled push (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian: 31:41 running, 27:14 at the stations and 4:28 in the roxzone; the longest station was the wall balls (4:39).Below, Typical Open Men: 41:57 running, 36:12 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Ian | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 3:48 |
| SkiErg | 4:00 | 4:20 |
| Run 2 | 4:03 | 5:06 |
| Sled push | 2:46 | 3:05 |
| Run 3 | 4:04 | 5:28 |
| Sled pull | 3:00 | 4:43 |
| Run 4 | 4:04 | 5:23 |
| Burpee broad jump | 3:47 | 5:24 |
| Run 5 | 4:03 | 5:33 |
| Row | 4:17 | 4:44 |
| Run 6 | 4:07 | 5:25 |
| Farmers carry | 1:23 | 1:59 |
| Run 7 | 4:02 | 5:24 |
| Sandbag lunges | 3:22 | 5:19 |
| Run 8 | 4:07 | 5:50 |
| Wall balls | 4:39 | 6:39 |
| Roxzone | 4:28 | 7:09 |
| Finish | 1:03:15 | 1:26:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:15.
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