Ian Deeth
13 HYROX results (5 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:07:48 (Hong Kong 2025) · Doubles Men 0:54:57 (Hong Kong 2025) · Doubles Mixed 0:57:57 (Hong Kong 2024) · Pro Doubles Men 0:58:42 (Jakarta 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:33 faster (1:09:21 to 1:07:48).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Wen Loong Lau, Ian Deethwhat the whole field did → | Doubles Men · team 40-44 | 0:55:42 | 4th of 1,133 | 30:14 | 20:49 | 4:43 | splitsSkiErg3:53Sled push1:24Sled pull2:19Burpee broad jump1:31Row4:08Farmers carry1:21Sandbag lunges2:24Wall balls3:49Run 14:07Run 23:33Run 33:40Run 43:39Run 53:43Run 63:38Run 73:41Run 84:17Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Wen Loong Lau, Ian Deethwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:58:42 | top 7% 12/194 | 30:19 | 23:35 | 4:53 | splitsSkiErg3:48Sled push1:41Sled pull3:24Burpee broad jump1:38Row4:08Farmers carry1:30Sandbag lunges2:51Wall balls4:35Run 14:04Run 23:35Run 33:38Run 43:42Run 53:40Run 63:40Run 73:42Run 84:22Full report for this race → |
| Hong Kong 2026 8 May 2026team: Andreas Wenger, Ian Deethwhat the whole field did → | Doubles Men · team 45-49 | 0:56:24 | 10th of 1,846 | 27:02* | 22:31* | 6:54 | splitsSkiErg3:46Sled push1:21Sled pull2:32Burpee broad jump2:23Row3:50Farmers carry1:13Sandbag lunges3:06Wall balls4:20Run 12:47Run 23:16Run 33:18Run 43:22Run 53:18Run 63:25Run 73:24Run 84:17Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 45-49 | 1:10:10 | top 4% 70/2,099 | 30:05* | 31:52* | 8:19 | splitsSkiErg4:23Sled push2:18Sled pull3:51Burpee broad jump4:21Row4:40Farmers carry1:45Sandbag lunges3:52Wall balls6:42Run 12:53Run 23:26Run 33:37Run 43:39Run 53:51Run 63:46Run 73:46Run 85:11Full report for this race → |
| Singapore 2026 5 Apr 2026team: Ian Deeth, Tony Van Eckwhat the whole field did → | Doubles Men · team 40-44 | 0:57:27 | 5th of 1,528 | 30:30 | 22:37 | 4:26 | splitsSkiErg3:40Sled push1:40Sled pull2:27Burpee broad jump2:33Row3:56Farmers carry1:24Sandbag lunges2:43Wall balls4:14Run 12:44Run 23:53Run 33:55Run 43:56Run 54:01Run 64:04Run 74:03Run 83:57Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Tony Van Eck, Ian Deethwhat the whole field did → | Doubles Men · team 40-44 | 0:56:26 | 4th of 819 | 29:39 | 22:16 | 4:34 | splitsSkiErg3:44Sled push1:29Sled pull2:47Burpee broad jump2:18Row3:50Farmers carry1:15Sandbag lunges3:11Wall balls3:42Run 12:54Run 23:44Run 33:43Run 43:43Run 53:46Run 63:41Run 73:46Run 84:26Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 45-49 | 1:09:17 | top 12% 438/3,945 | 33:03 | 31:16 | 5:01 | splitsSkiErg4:23Sled push3:12Sled pull4:15Burpee broad jump3:28Row4:38Farmers carry1:51Sandbag lunges4:05Wall balls5:24Run 14:19Run 23:53Run 34:02Run 44:02Run 54:11Run 64:13Run 74:08Run 84:19Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 45-49 | 1:07:48 | top 2% 19/1,188 | 32:58 | 30:07 | 4:43 | splitsSkiErg4:18Sled push2:32Sled pull4:24Burpee broad jump4:02Row4:34Farmers carry1:40Sandbag lunges4:02Wall balls4:35Run 12:28Run 24:08Run 34:15Run 44:18Run 54:27Run 64:28Run 74:24Run 84:30Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Ian Deeth, Dexter Buchananwhat the whole field did → | Doubles Men · team 35-39 | 0:54:57 | 1st of 902 | 29:31 | 21:43 | 3:43 | splitsSkiErg3:42Sled push1:24Sled pull2:55Burpee broad jump2:28Row4:01Farmers carry1:22Sandbag lunges2:27Wall balls3:24Run 12:14Run 23:50Run 34:00Run 43:54Run 53:54Run 63:56Run 73:55Run 83:48Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Open Men · 45-49 | 1:12:44 | top 6% 39/688 | 34:29 | 33:04 | 5:15 | splitsSkiErg4:22Sled push3:00Sled pull5:17Burpee broad jump3:27Row4:48Farmers carry1:51Sandbag lunges3:54Wall balls6:25Run 14:30Run 23:58Run 34:08Run 44:05Run 54:18Run 64:16Run 74:10Run 85:08Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 45-49 | 1:09:21 | top 7% 63/1,011 | 33:48 | 31:11 | 4:26 | splitsSkiErg4:22Sled push2:10Sled pull4:21Burpee broad jump3:57Row4:30Farmers carry1:44Sandbag lunges3:45Wall balls6:22Run 14:06Run 24:05Run 34:12Run 44:15Run 54:18Run 64:13Run 74:14Run 84:28Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Ian Deeth, Maire Mc Ginleywhat the whole field did → | Doubles Mixed · team 40-49 | 0:57:57 | 4th of 456 | 31:07 | 23:15 | 3:40 | splitsSkiErg4:09Sled push1:48Sled pull3:00Burpee broad jump2:20Row4:22Farmers carry1:24Sandbag lunges2:30Wall balls3:42Run 13:52Run 23:44Run 33:50Run 43:54Run 53:56Run 63:51Run 73:58Run 84:04Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024team: Ian Deeth, Maire Mc Ginleywhat the whole field did → | Doubles Mixed · team 40-49 | 0:59:21 | 1st of 401 | 32:08 | 22:43 | 4:34 | splitsSkiErg4:15Sled push1:21Sled pull3:15Burpee broad jump2:01Row4:20Farmers carry1:27Sandbag lunges2:35Wall balls3:29Run 14:05Run 23:46Run 33:54Run 44:01Run 54:02Run 64:00Run 74:04Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:48.
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- Every session written for your weak station, not a generic plan
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