GBR Iain Hendry
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:07:56 (Poznań 2024) · Doubles Men 1:32:15 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Iain Hendry, Marcus Hendrywhat the whole field did → | Doubles Men · team 40-44 | 1:32:15 | 3715th of 3,927 | 46:23* | 30:25* | 15:31 | splitsSkiErg4:33Sled push1:50Sled pull4:05Burpee broad jump4:32Row4:36Farmers carry2:07Sandbag lunges3:32Wall balls5:10Run 14:34Run 25:05Run 35:22Run 45:26Run 55:42Run 65:45Run 76:15Run 88:17Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Marcus Hendry, Iain Hendrywhat the whole field did → | Doubles Men · team 40-44 | 1:34:21 | 2347th of 2,466 | 56:20 | 30:06 | 7:59 | splitsSkiErg4:05Sled push2:10Sled pull4:52Burpee broad jump4:19Row4:40Farmers carry2:03Sandbag lunges3:34Wall balls4:23Run 17:06Run 26:02Run 36:41Run 47:02Run 57:18Run 67:20Run 77:59Run 86:56Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 55-59 | 2:07:56 | 751st of 775 | 56:36 | 1:03:06 | 8:18 | splitsSkiErg5:12Sled push3:15Sled pull7:31Burpee broad jump12:59Row5:50Farmers carry4:06Sandbag lunges10:45Wall balls13:28Run 16:54Run 26:07Run 36:29Run 46:47Run 57:11Run 67:13Run 77:08Run 88:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2024, against 775 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 7:15 against the typical Open Men finisher at Poznań 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:07:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
