GBR Holly Richardson
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:10 (Málaga 2026) · Doubles Women 1:24:59 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 24:15 faster (2:02:25 to 1:38:10).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026what the whole field did → | Open Women · 30-34 | 1:38:10 | 718th of 994 | 48:25 | 41:48 | 8:03 | splitsSkiErg4:43Sled push2:52Sled pull4:49Burpee broad jump7:32Row5:04Farmers carry2:15Sandbag lunges5:38Wall balls8:55Run 15:50Run 25:50Run 36:02Run 45:59Run 56:28Run 66:03Run 76:05Run 86:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Holly Richardson, Idil Ahmedwhat the whole field did → | Doubles Women · team 35-39 | 1:24:59 | 1845th of 3,491 | 43:53* | 28:20* | 12:50 | splitsSkiErg4:39Sled push1:35Sled pull4:28Burpee broad jump3:05Row5:00Farmers carry1:57Sandbag lunges3:15Wall balls4:21Run 14:40Run 25:15Run 35:24Run 45:27Run 55:19Run 65:26Run 75:17Run 87:08Full report for this race → |
| Valencia 2025 19 Oct 2025what the whole field did → | Open Women · 30-34 | 1:47:50 | 534th of 705 | 55:11 | 43:25 | 9:18 | splitsSkiErg5:00Sled push2:52Sled pull6:18Burpee broad jump8:21Row4:57Farmers carry2:22Sandbag lunges5:16Wall balls8:19Run 17:34Run 26:41Run 36:17Run 46:36Run 56:45Run 66:50Run 76:55Run 87:38Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 30-34 | 1:47:39 | 1105th of 1,368 | 53:34 | 45:33 | 8:36 | splitsSkiErg5:00Sled push2:57Sled pull6:00Burpee broad jump9:29Row5:02Farmers carry2:27Sandbag lunges6:14Wall balls8:24Run 16:46Run 26:09Run 36:04Run 46:21Run 56:23Run 66:28Run 76:48Run 88:38Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 30-34 | 2:02:25 | 1385th of 1,531 | 58:07 | 51:21 | 13:01 | splitsSkiErg5:01Sled push3:04Sled pull6:57Burpee broad jump12:11Row5:39Farmers carry2:11Sandbag lunges6:26Wall balls9:52Run 17:27Run 26:06Run 36:30Run 46:40Run 510:56Run 66:41Run 76:41Run 87:09Full report for this race → |
| Madrid 2024 25 Oct 2024team: Holly Richardson, Sophie Linsley-Parrishwhat the whole field did → | Doubles Women · team U29 | 1:36:01 | 373rd of 496 | 53:02 | 33:03 | 10:01 | splitsSkiErg4:27Sled push2:06Sled pull3:46Burpee broad jump5:32Row5:10Farmers carry1:36Sandbag lunges4:11Wall balls6:15Run 17:55Run 26:13Run 36:25Run 46:22Run 56:33Run 66:40Run 76:23Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:46 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
