KOR Hojong Kim
16 HYROX races over 3 seasons: 9 solo, 7 in a team with 10 partners. 1 win and 5 podium finishes, 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hojong Kim at each race, oldest on the left; lower is faster.The best was 1:05:37 at Incheon (May 2026); Hojong Kim was 2:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Pro Men | 1:06:01 |
| Osaka | Jan 2026 | Pro Men | 1:09:16 |
| Brisbane | Apr 2026 | Pro Men | 1:10:54 |
| Incheon | May 2026 | Pro Men | 1:05:37 |
| Stockholm | Jun 2026 | Pro Men | 1:07:51 |
| Chiba | Aug 2026 | Pro Men | 1:08:34 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:24 faster (1:06:01 to 1:05:37).
This line shows the finish time of Hojong Kim at each race, oldest on the left; lower is faster.The best was 1:03:10 at Shanghai (Apr 2025); Hojong Kim was 9:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Men | 1:09:26 |
| Shanghai | Apr 2025 | Open Men | 1:03:10 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:18:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Hojong Kim at each race, oldest on the left; lower is faster.The best was 53:16 at Incheon (May 2026); Hojong Kim was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Relay Mixed | 57:01 |
| Incheon | May 2026 | Relay Mixed | 53:16 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Hojong Kim at each race, oldest on the left; lower is faster.The best was 56:52 at Incheon (May 2025); Hojong Kim was 2:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Doubles Men | 56:52 |
| Bangkok | Mar 2026 | Doubles Men | 59:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Hojong Kim at each race, oldest on the left; lower is faster.The best was 58:07 at Incheon (May 2025); Hojong Kim was 0:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Pro Doubles Men | 58:07 |
| Beijing | Aug 2025 | Pro Doubles Men | 58:30 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 12 races
28th of 295 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 295 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:18 | faster than 71% |
| SkiErg: | 4:09 | 4:31 | faster than 94% |
| Run 2: | 4:12 | 4:33 | faster than 73% |
| Sled push: | 3:21 | 4:06 | faster than 84% |
| Run 3: | 4:36 | 4:58 | faster than 71% |
| Sled pull: | 4:05 | 6:24 | faster than 95% |
| Run 4: | 4:41 | 4:55 | faster than 63% |
| Burpee broad jump: | 2:42 | 4:09 | faster than 93% |
| Run 5: | 4:46 | 5:07 | faster than 68% |
| Row: | 4:29 | 4:45 | faster than 79% |
| Run 6: | 4:43 | 5:03 | faster than 66% |
| Farmers carry: | 1:54 | 2:41 | faster than 88% |
| Run 7: | 4:57 | 5:11 | faster than 62% |
| Sandbag lunges: | 2:54 | 5:06 | faster than 99% |
| Run 8: | 4:03 | 4:24 | faster than 62% |
| Wall balls: | 4:45 | 7:51 | faster than 94% |
| Roxzone: | 4:25 | 6:26 | faster than 88% |
| Runs (8 km) | 35:55 | 38:43 | faster than 69% |
| Stations (8) | 28:19 | ||
| Finish | 1:08:34 | 1:25:40 | 28th of 295 · faster than 90% |
381st of 767 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:28 | faster than 59% |
| SkiErg: | 3:59 | 4:03 | faster than 64% |
| Run 2: | 4:01 | 3:56 | faster than 42% |
| Sled push: | 3:30 | 3:17 | faster than 39% |
| Run 3: | 4:29 | 4:12 | faster than 28% |
| Sled pull: | 4:02 | 4:21 | faster than 63% |
| Run 4: | 4:32 | 4:15 | faster than 28% |
| Burpee broad jump: | 2:53 | 3:27 | faster than 80% |
| Run 5: | 4:35 | 4:17 | faster than 28% |
| Row: | 4:25 | 4:23 | faster than 47% |
| Run 6: | 4:33 | 4:15 | faster than 27% |
| Farmers carry: | 1:46 | 1:44 | faster than 46% |
| Run 7: | 4:41 | 4:20 | faster than 27% |
| Sandbag lunges: | 3:03 | 3:50 | faster than 88% |
| Run 8: | 4:57 | 4:35 | faster than 28% |
| Wall balls: | 5:10 | 5:27 | faster than 58% |
| Roxzone: | 4:57 | 4:48 | faster than 44% |
| Runs (8 km) | 34:10 | 32:20 | faster than 31% |
| Stations (8) | 28:48 | ||
| Finish | 1:07:51 | 1:07:59 | 381st of 767 · faster than 50% |
9th of 296 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:18 | faster than 94% |
| SkiErg: | 4:07 | 4:25 | faster than 93% |
| Run 2: | 3:48 | 4:31 | faster than 91% |
| Sled push: | 2:53 | 3:45 | faster than 94% |
| Run 3: | 4:03 | 4:55 | faster than 89% |
| Sled pull: | 4:40 | 7:00 | faster than 92% |
| Run 4: | 4:02 | 4:58 | faster than 91% |
| Burpee broad jump: | 2:42 | 4:08 | faster than 97% |
| Run 5: | 4:05 | 5:07 | faster than 93% |
| Row: | 4:22 | 4:40 | faster than 90% |
| Run 6: | 4:02 | 5:00 | faster than 90% |
| Farmers carry: | 1:52 | 2:32 | faster than 87% |
| Run 7: | 4:13 | 5:04 | faster than 88% |
| Sandbag lunges: | 2:52 | 5:08 | fastest in the field |
| Run 8: | 4:35 | 5:39 | faster than 89% |
| Wall balls: | 4:27 | 6:47 | faster than 97% |
| Roxzone: | 4:33 | 6:23 | faster than 93% |
| Runs (8 km) | 33:13 | 41:04 | faster than 91% |
| Stations (8) | 27:55 | ||
| Finish | 1:05:37 | 1:26:47 | 9th of 296 · faster than 97% |
231st of 557 Open Men (faster than 58%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:56 | faster than 92% |
| SkiErg: | 4:03 | 4:21 | faster than 92% |
| Run 2: | 4:16 | 4:28 | faster than 61% |
| Sled push: | 3:34 | 3:00 | faster than 25% |
| Run 3: | 5:10 | 4:57 | faster than 38% |
| Sled pull: | 3:53 | 4:34 | faster than 77% |
| Run 4: | 5:10 | 4:54 | faster than 38% |
| Burpee broad jump: | 4:07 | 5:18 | faster than 80% |
| Run 5: | 5:18 | 4:59 | faster than 35% |
| Row: | 4:46 | 4:38 | faster than 37% |
| Run 6: | 5:32 | 4:55 | faster than 25% |
| Farmers carry: | 1:54 | 1:59 | faster than 57% |
| Run 7: | 5:43 | 4:52 | faster than 19% |
| Sandbag lunges: | 3:13 | 4:45 | faster than 89% |
| Run 8: | 6:00 | 5:06 | faster than 23% |
| Wall balls: | 5:27 | 6:30 | faster than 68% |
| Roxzone: | 7:16 | 7:09 | faster than 47% |
| Runs (8 km) | 40:22 | 38:21 | faster than 37% |
| Stations (8) | 30:57 | ||
| Finish | 1:18:29 | 1:20:55 | 231st of 557 · faster than 58% |
123rd of 423 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:40 | faster than 57% |
| SkiErg: | 4:10 | 4:12 | faster than 59% |
| Run 2: | 3:58 | 4:08 | faster than 64% |
| Sled push: | 3:25 | 3:39 | faster than 62% |
| Run 3: | 4:24 | 4:32 | faster than 58% |
| Sled pull: | 4:35 | 5:26 | faster than 76% |
| Run 4: | 4:24 | 4:34 | faster than 60% |
| Burpee broad jump: | 3:20 | 4:24 | faster than 85% |
| Run 5: | 4:23 | 4:33 | faster than 62% |
| Row: | 4:18 | 4:25 | faster than 68% |
| Run 6: | 4:38 | 4:27 | faster than 41% |
| Farmers carry: | 1:55 | 2:01 | faster than 58% |
| Run 7: | 4:41 | 4:31 | faster than 41% |
| Sandbag lunges: | 3:23 | 4:44 | faster than 87% |
| Run 8: | 4:34 | 4:42 | faster than 56% |
| Wall balls: | 5:27 | 6:29 | faster than 70% |
| Roxzone: | 5:52 | 6:21 | faster than 62% |
| Runs (8 km) | 34:33 | 35:10 | faster than 56% |
| Stations (8) | 30:33 | ||
| Finish | 1:10:54 | 1:17:48 | 123rd of 423 · faster than 71% |
15th of 1,552 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 7:30 | faster than 99% |
| SkiErg: | 3:41 | 4:18 | faster than 99% |
| Run 2: | 3:11 | 4:47 | fastest in the field |
| Sled push: | 1:38 | 2:17 | faster than 95% |
| Run 3: | 3:28 | 5:03 | faster than 98% |
| Sled pull: | 2:49 | 4:10 | faster than 97% |
| Run 4: | 3:34 | 5:05 | faster than 97% |
| Burpee broad jump: | 2:23 | 3:34 | faster than 95% |
| Run 5: | 3:41 | 5:14 | faster than 96% |
| Row: | 3:58 | 4:47 | faster than 99% |
| Run 6: | 3:37 | 5:08 | faster than 96% |
| Farmers carry: | 1:28 | 1:48 | faster than 93% |
| Run 7: | 3:42 | 5:10 | faster than 96% |
| Sandbag lunges: | 2:21 | 4:07 | fastest in the field |
| Run 8: | 4:20 | 6:29 | faster than 97% |
| Wall balls: | 3:37 | 4:44 | faster than 97% |
| Roxzone: | 7:00 | 11:36 | faster than 98% |
| Runs (8 km) | 30:34 | 44:51 | faster than 98% |
| Stations (8) | 21:55 | ||
| Finish | 59:25 | 1:26:38 | 15th of 1,552 · faster than 99% |
29th of 340 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:04 | 2:37 | faster than 99% |
| SkiErg: | 4:12 | 4:33 | faster than 91% |
| Run 2: | 4:14 | 4:46 | faster than 83% |
| Sled push: | 4:25 | 4:27 | faster than 52% |
| Run 3: | 4:19 | 5:11 | faster than 92% |
| Sled pull: | 4:22 | 6:06 | faster than 91% |
| Run 4: | 4:37 | 5:09 | faster than 78% |
| Burpee broad jump: | 3:14 | 4:19 | faster than 88% |
| Run 5: | 4:53 | 5:21 | faster than 70% |
| Row: | 4:14 | 4:38 | faster than 92% |
| Run 6: | 4:44 | 5:14 | faster than 71% |
| Farmers carry: | 1:56 | 2:38 | faster than 86% |
| Run 7: | 4:52 | 5:18 | faster than 68% |
| Sandbag lunges: | 3:08 | 5:12 | fastest in the field |
| Run 8: | 3:38 | 4:19 | faster than 79% |
| Wall balls: | 4:39 | 7:24 | faster than 95% |
| Roxzone: | 5:54 | 8:29 | faster than 92% |
| Runs (8 km) | 33:17 | 38:00 | faster than 82% |
| Stations (8) | 30:10 | ||
| Finish | 1:09:16 | 1:27:45 | 29th of 340 · faster than 91% |
6th of 174 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:29 | faster than 97% |
| SkiErg: | 4:01 | 4:21 | faster than 93% |
| Run 2: | 3:50 | 4:40 | faster than 97% |
| Sled push: | 3:25 | 3:33 | faster than 53% |
| Run 3: | 4:11 | 5:06 | faster than 94% |
| Sled pull: | 4:37 | 7:14 | faster than 94% |
| Run 4: | 4:10 | 5:09 | faster than 96% |
| Burpee broad jump: | 2:35 | 4:12 | faster than 98% |
| Run 5: | 4:19 | 5:21 | faster than 95% |
| Row: | 4:15 | 4:36 | faster than 93% |
| Run 6: | 4:22 | 5:15 | faster than 89% |
| Farmers carry: | 1:44 | 2:35 | faster than 94% |
| Run 7: | 4:27 | 5:18 | faster than 91% |
| Sandbag lunges: | 3:07 | 5:23 | faster than 92% |
| Run 8: | 4:47 | 6:09 | faster than 93% |
| Wall balls: | 4:55 | 6:51 | faster than 91% |
| Roxzone: | 4:37 | 6:57 | faster than 97% |
| Runs (8 km) | 32:50 | 41:12 | faster than 94% |
| Stations (8) | 28:39 | ||
| Finish | 1:06:01 | 1:26:11 | 6th of 174 · faster than 97% |
3rd of 69 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 69 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:26 | fastest in the field |
| SkiErg: | 3:29 | 4:01 | faster than 98% |
| Run 2: | 3:45 | 4:32 | faster than 94% |
| Sled push: | 1:52 | 2:32 | fastest in the field |
| Run 3: | 3:57 | 5:02 | faster than 89% |
| Sled pull: | 4:25 | 5:16 | faster than 76% |
| Run 4: | 4:00 | 4:56 | faster than 85% |
| Burpee broad jump: | 1:31 | 2:35 | fastest in the field |
| Run 5: | 3:59 | 5:10 | faster than 89% |
| Row: | 3:52 | 4:29 | faster than 97% |
| Run 6: | 3:52 | 5:03 | faster than 91% |
| Farmers carry: | 1:32 | 1:45 | faster than 91% |
| Run 7: | 4:05 | 5:14 | faster than 83% |
| Sandbag lunges: | 2:45 | 3:55 | faster than 95% |
| Run 8: | 4:04 | 5:34 | faster than 91% |
| Wall balls: | 3:32 | 4:22 | faster than 92% |
| Roxzone: | 4:27 | 6:45 | fastest in the field |
| Runs (8 km) | 31:08 | 40:14 | faster than 91% |
| Stations (8) | 22:58 | ||
| Finish | 58:30 | 1:18:23 | 3rd of 69 · faster than 97% |
4th of 469 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 469 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:51 | faster than 97% |
| SkiErg: | 3:45 | 4:07 | faster than 97% |
| Run 2: | 3:45 | 5:00 | fastest in the field |
| Sled push: | 1:47 | 2:06 | faster than 88% |
| Run 3: | 3:51 | 5:19 | faster than 99% |
| Sled pull: | 2:49 | 3:53 | faster than 96% |
| Run 4: | 3:54 | 5:16 | faster than 98% |
| Burpee broad jump: | 1:59 | 2:35 | faster than 89% |
| Run 5: | 4:01 | 5:30 | fastest in the field |
| Row: | 4:00 | 4:29 | faster than 98% |
| Run 6: | 4:00 | 5:25 | faster than 98% |
| Farmers carry: | 1:18 | 1:47 | faster than 98% |
| Run 7: | 4:00 | 5:23 | faster than 98% |
| Sandbag lunges: | 2:07 | 3:05 | faster than 99% |
| Run 8: | 4:07 | 5:42 | faster than 98% |
| Wall balls: | 3:18 | 3:51 | faster than 98% |
| Roxzone: | 3:56 | 6:12 | fastest in the field |
| Runs (8 km) | 31:58 | 44:00 | faster than 98% |
| Stations (8) | 21:03 | ||
| Finish | 56:52 | 1:16:43 | 4th of 469 · faster than 99% |
2nd of 173 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 173 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:11 | faster than 97% |
| SkiErg: | 3:42 | 4:01 | faster than 94% |
| Run 2: | 3:40 | 4:28 | faster than 98% |
| Sled push: | 2:02 | 2:26 | faster than 92% |
| Run 3: | 3:47 | 4:50 | faster than 99% |
| Sled pull: | 3:50 | 4:56 | faster than 92% |
| Run 4: | 3:44 | 4:51 | fastest in the field |
| Burpee broad jump: | 1:31 | 2:24 | fastest in the field |
| Run 5: | 3:56 | 4:59 | faster than 98% |
| Row: | 3:54 | 4:16 | faster than 97% |
| Run 6: | 4:03 | 4:53 | faster than 96% |
| Farmers carry: | 1:39 | 1:48 | faster than 77% |
| Run 7: | 4:13 | 4:53 | faster than 92% |
| Sandbag lunges: | 2:11 | 3:25 | fastest in the field |
| Run 8: | 4:10 | 5:17 | faster than 97% |
| Wall balls: | 3:23 | 3:53 | faster than 98% |
| Roxzone: | 4:03 | 5:25 | faster than 98% |
| Runs (8 km) | 31:56 | 39:42 | faster than 98% |
| Stations (8) | 22:12 | ||
| Finish | 58:07 | 1:13:13 | 2nd of 173 · faster than 99% |
7th of 418 Open Men (faster than 98%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 5:03 | faster than 97% |
| SkiErg: | 4:12 | 4:52 | faster than 96% |
| Run 2: | 3:53 | 5:07 | faster than 96% |
| Sled push: | 2:26 | 2:41 | faster than 69% |
| Run 3: | 4:08 | 5:28 | faster than 96% |
| Sled pull: | 3:13 | 5:42 | faster than 97% |
| Run 4: | 4:05 | 5:28 | faster than 95% |
| Burpee broad jump: | 3:19 | 5:33 | faster than 94% |
| Run 5: | 4:11 | 5:42 | faster than 96% |
| Row: | 4:20 | 5:05 | faster than 98% |
| Run 6: | 4:06 | 5:31 | faster than 96% |
| Farmers carry: | 1:43 | 2:24 | faster than 94% |
| Run 7: | 4:16 | 5:29 | faster than 93% |
| Sandbag lunges: | 3:11 | 5:37 | faster than 99% |
| Run 8: | 4:19 | 5:52 | faster than 94% |
| Wall balls: | 3:48 | 7:41 | faster than 99% |
| Roxzone: | 4:14 | 8:23 | fastest in the field |
| Runs (8 km) | 32:47 | 44:12 | faster than 96% |
| Stations (8) | 26:12 | ||
| Finish | 1:03:10 | 1:33:07 | 7th of 418 · faster than 98% |
65th of 1,011 Open Men (faster than 93%). Against the 30 who finished around 1:08:30: most time gained on burpee broad jump (0:45), most lost on the eight runs (2:29). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:59 | faster than 94% |
| SkiErg: | 4:05 | 4:34 | faster than 93% |
| Run 2: | 4:17 | 5:05 | faster than 87% |
| Sled push: | 2:36 | 2:44 | faster than 58% |
| Run 3: | 4:43 | 5:32 | faster than 84% |
| Sled pull: | 3:30 | 5:28 | faster than 95% |
| Run 4: | 4:57 | 5:37 | faster than 75% |
| Burpee broad jump: | 3:09 | 5:50 | faster than 98% |
| Run 5: | 4:47 | 5:44 | faster than 85% |
| Row: | 4:24 | 4:57 | faster than 92% |
| Run 6: | 4:47 | 5:39 | faster than 83% |
| Farmers carry: | 1:54 | 2:22 | faster than 80% |
| Run 7: | 4:51 | 5:36 | faster than 80% |
| Sandbag lunges: | 3:05 | 5:27 | faster than 98% |
| Run 8: | 4:57 | 6:02 | faster than 85% |
| Wall balls: | 4:47 | 7:39 | faster than 92% |
| Roxzone: | 4:48 | 7:14 | faster than 90% |
| Runs (8 km) | 37:14 | 44:39 | faster than 87% |
| Stations (8) | 27:30 | ||
| Finish | 1:09:26 | 1:32:49 | 65th of 1,011 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Hojong has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Stockholm 2026 · best of 6 | 4:17 |
| Sled push | 2:53 | Incheon May 2026 · best of 6 | 3:45 |
| Sled pull | 4:02 | Stockholm 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:35 | Seoul 2025 · best of 6 | 4:25 |
| Row | 4:14 | Osaka 2026 · best of 6 | 4:35 |
| Farmers carry | 1:44 | Seoul 2025 · best of 6 | 2:11 |
| Sandbag lunges | 2:52 | Incheon May 2026 · best of 6 | 5:03 |
| Wall balls | 4:27 | Incheon May 2026 · best of 6 | 6:49 |
| Runs (8 km) | 32:50 | Seoul 2025 · best of 6 | 36:58 |
| Roxzone | 4:25 | Chiba 2026 · best of 6 | 6:13 |
How to read
Each station's best across Hojong's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Seongwon Choi3 races
- Byungseok Song2 races
- Alicia Teng1 race
- Beomdo Kim1 race
- Beomseok Hong1 race
- Hayan Seo1 race
- Hyojung Kim1 race
- Kitae Nam1 race
- Marites Nocyao1 race
- Yu Chin Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon May 2026, against 296 Pro Men
Shape of the race
This chart shows where Hojong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 87%).
See the numbers
| Part | Hojong: faster than |
|---|---|
| Ski | 93% |
| Push | 95% |
| Pull | 93% |
| BBJ | 98% |
| Row | 91% |
| Carry | 87% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 94% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hojong beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hojong's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:51 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hojong against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hojong: 33:14 running, 27:56 at the stations and 4:33 in the roxzone; the longest station was the sled pull (4:40).Below, Typical Pro Men: 40:32 running, 38:24 at the stations and 6:23 in the roxzone; the longest station was the sled pull (7:00).
See the numbers
| Part | Hojong | Typical Pro Men |
|---|---|---|
| Run 1 | 4:27 | 5:18 |
| SkiErg | 4:07 | 4:25 |
| Run 2 | 3:48 | 4:31 |
| Sled push | 2:53 | 3:45 |
| Run 3 | 4:03 | 4:55 |
| Sled pull | 4:40 | 7:00 |
| Run 4 | 4:02 | 4:58 |
| Burpee broad jump | 2:42 | 4:08 |
| Run 5 | 4:05 | 5:07 |
| Row | 4:22 | 4:40 |
| Run 6 | 4:02 | 5:00 |
| Farmers carry | 1:52 | 2:32 |
| Run 7 | 4:13 | 5:04 |
| Sandbag lunges | 2:52 | 5:08 |
| Run 8 | 4:35 | 5:39 |
| Wall balls | 4:27 | 6:47 |
| Roxzone | 4:33 | 6:23 |
| Finish | 1:05:37 | 1:26:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
