NED Hielke van der West
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Hielke Van Der West, Michel Bronwhole field → | Doubles Men · team 35-39 | 1:15:06 | 879th of 1,534183rd of 296 aged 35-39 | 40:42 | 26:30 | 7:58 | View results | See splits Hide splitsSkiErg4:00fastest 48%Sled push1:35fastest 41%Sled pull3:01fastest 46%Burpee broad jump3:22faster than 50%Row4:26fastest 45%Farmers carry2:07faster than 7%Sandbag lunges3:24fastest 40%Wall balls4:35faster than 43%Runs (8 km)40:42faster than 41%Roxzone7:58faster than 37%Run 13:52faster than 48%Run 24:55faster than 39%Run 35:10faster than 39%Run 45:15faster than 39%Run 55:21faster than 43%Run 65:20faster than 37%Run 75:10faster than 43%Run 85:44faster than 39%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Hielke Van Der West, Jens Ruesinkwhole field → | Doubles Men · team 40-44 | 1:10:24 | 518th of 1,44839th of 159 aged 40-44 | 38:49 | 25:31 | 6:08 | View results | See splits Hide splitsSkiErg3:58fastest 35%Sled push1:33fastest 8%Sled pull3:37faster than 42%Burpee broad jump3:03fastest 44%Row4:34faster than 37%Farmers carry1:24fastest 17%Sandbag lunges2:55fastest 22%Wall balls4:27fastest 48%Runs (8 km)38:49fastest 39%Roxzone6:08fastest 49%Run 14:53fastest 43%Run 24:35fastest 43%Run 34:47fastest 35%Run 44:46fastest 34%Run 55:00fastest 40%Run 64:56fastest 42%Run 74:56fastest 43%Run 84:59fastest 43%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Jelmer Ijbema, Hielke Van Der Westwhole field → | Doubles Men · team 40-44 | 1:25:22 | 1042nd of 1,342103rd of 148 aged 40-44 | 49:59 | 29:37 | 5:50 | View results | See splits Hide splitsSkiErg4:02faster than 47%Sled push1:54fastest 33%Sled pull3:51faster than 16%Burpee broad jump3:55faster than 25%Row4:28faster than 49%Farmers carry2:12faster than 9%Sandbag lunges3:36faster than 40%Wall balls5:39faster than 15%Runs (8 km)49:59faster than 21%Roxzone5:50faster than 24%Run 15:33faster than 21%Run 25:48faster than 27%Run 36:28faster than 19%Run 46:35faster than 18%Run 57:01faster than 14%Run 66:47faster than 15%Run 76:33faster than 20%Run 85:18faster than 38%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Keshia Boomsma, Hielke Van Der Westwhole field → | Doubles Mixed · team 30-39 | 1:21:43 | 383rd of 744149th of 281 aged 30-39 | 43:16 | 29:31 | 9:02 | View results | See splits Hide splitsSkiErg4:13faster than 48%Sled push1:56fastest 49%Sled pull4:13faster than 31%Burpee broad jump3:32fastest 47%Row4:58faster than 33%Farmers carry1:58faster than 29%Sandbag lunges3:58faster than 45%Wall balls4:43faster than 23%Runs (8 km)43:16fastest 41%Roxzone9:02faster than 35%Run 15:12faster than 45%Run 25:10fastest 45%Run 35:14fastest 35%Run 45:14fastest 32%Run 55:31fastest 40%Run 65:18fastest 34%Run 75:28fastest 39%Run 86:13faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hielke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Ghent 2025 · best of 3 | 4:04 |
| Sled push | 1:33 | Ghent 2025 · best of 3 | 1:50 |
| Sled pull | 3:01 | Mechelen 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:03 | Ghent 2025 · best of 3 | 3:13 |
| Row | 4:26 | Mechelen 2026 · best of 3 | 4:32 |
| Farmers carry | 1:24 | Ghent 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:55 | Ghent 2025 · best of 3 | 3:35 |
| Wall balls | 4:27 | Ghent 2025 · best of 3 | 4:23 |
| Runs (8 km) | 38:49 | Ghent 2025 · best of 3 | 42:19 |
| Roxzone | 5:50 | Utrecht 2025 · best of 3 | 6:48 |
How to read
Each station's best across Hielke's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jelmer Ijbema1 race
- Jens Ruesink1 race
- Keshia Boomsma1 race
- Michel Bron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hielke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:24.
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