GBR Hetal Patel
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hetal Patel at each race, oldest on the left; lower is faster.The best was 1:30:48 at Rome (Sep 2025); Hetal Patel was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:32:51 |
| Rome | Sep 2025 | Open Women | 1:30:48 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Hetal Patel at each race, oldest on the left; lower is faster.The best was 1:17:55 at Rimini (May 2026); Hetal Patel was 1:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Mixed | 1:19:07 |
| Rimini | May 2026 | Doubles Mixed | 1:17:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Hetal Patel at each race, oldest on the left; lower is faster.The best was 1:20:48 at London ExCeL (Dec 2025); Hetal Patel was 27:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:47:56 |
| London ExCeL | Dec 2025 | Doubles Women | 1:20:48 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
499th of 1,755 Doubles Mixed (faster than 71%). Against the 53 who finished around 1:18:20: most time gained on the eight runs (1:55), most lost on sled push (0:50). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:27 | faster than 71% |
| SkiErg: | 4:09 | 4:23 | faster than 80% |
| Run 2: | 4:45 | 5:19 | faster than 78% |
| Sled push: | 3:28 | 2:49 | faster than 20% |
| Run 3: | 4:57 | 5:39 | faster than 81% |
| Sled pull: | 4:56 | 4:38 | faster than 38% |
| Run 4: | 4:57 | 5:37 | faster than 80% |
| Burpee broad jump: | 3:28 | 3:37 | faster than 58% |
| Run 5: | 5:00 | 5:42 | faster than 80% |
| Row: | 4:27 | 4:48 | faster than 85% |
| Run 6: | 5:06 | 5:36 | faster than 74% |
| Farmers carry: | 1:51 | 1:56 | faster than 62% |
| Run 7: | 5:09 | 5:37 | faster than 72% |
| Sandbag lunges: | 4:25 | 4:11 | faster than 39% |
| Run 8: | 5:46 | 6:21 | faster than 73% |
| Wall balls: | 4:39 | 5:06 | faster than 72% |
| Roxzone: | 6:00 | 6:38 | faster than 68% |
| Runs (8 km) | 40:38 | 45:28 | faster than 77% |
| Stations (8) | 31:23 | ||
| Finish | 1:17:55 | 1:24:00 | 499th of 1,755 · faster than 71% |
981st of 2,110 Doubles Mixed (faster than 53%). Against the 61 who finished around 1:18:43: most time gained on the eight runs (1:01), most lost on sandbag lunges (0:56). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 5:19 | faster than 52% |
| SkiErg: | 4:27 | 4:14 | faster than 24% |
| Run 2: | 4:47 | 5:04 | faster than 63% |
| Sled push: | 2:55 | 2:12 | faster than 7% |
| Run 3: | 4:48 | 5:18 | faster than 73% |
| Sled pull: | 4:09 | 3:35 | faster than 23% |
| Run 4: | 5:03 | 5:17 | faster than 60% |
| Burpee broad jump: | 3:15 | 3:35 | faster than 66% |
| Run 5: | 5:12 | 5:24 | faster than 59% |
| Row: | 4:45 | 4:43 | faster than 46% |
| Run 6: | 5:09 | 5:20 | faster than 57% |
| Farmers carry: | 2:07 | 1:53 | faster than 21% |
| Run 7: | 5:12 | 5:21 | faster than 56% |
| Sandbag lunges: | 5:02 | 4:03 | faster than 17% |
| Run 8: | 6:57 | 7:13 | faster than 60% |
| Wall balls: | 4:55 | 4:44 | faster than 42% |
| Roxzone: | 5:18 | 5:50 | faster than 66% |
| Runs (8 km) | 42:20 | 44:34 | faster than 62% |
| Stations (8) | 31:35 | ||
| Finish | 1:19:07 | 1:20:11 | 981st of 2,110 · faster than 53% |
1,331st of 3,491 Doubles Women (faster than 61%). Against the 105 who finished around 1:21:21: most time gained on the roxzone (0:33), most lost on sled pull (0:25). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:02 | faster than 71% |
| SkiErg: | 4:52 | 5:07 | faster than 78% |
| Run 2: | 4:35 | 4:37 | faster than 51% |
| Sled push: | 1:59 | 1:51 | faster than 33% |
| Run 3: | 4:37 | 4:45 | faster than 58% |
| Sled pull: | 4:23 | 4:13 | faster than 41% |
| Run 4: | 4:45 | 4:51 | faster than 55% |
| Burpee broad jump: | 3:52 | 4:23 | faster than 69% |
| Run 5: | 4:41 | 4:54 | faster than 63% |
| Row: | 5:00 | 5:19 | faster than 82% |
| Run 6: | 4:51 | 4:53 | faster than 50% |
| Farmers carry: | 1:45 | 1:49 | faster than 61% |
| Run 7: | 5:03 | 4:54 | faster than 41% |
| Sandbag lunges: | 3:37 | 3:41 | faster than 53% |
| Run 8: | 6:31 | 6:42 | faster than 57% |
| Wall balls: | 4:37 | 4:27 | faster than 42% |
| Roxzone: | 12:07 | 13:21 | faster than 72% |
| Runs (8 km) | 38:40 | 39:40 | faster than 56% |
| Stations (8) | 30:05 | ||
| Finish | 1:20:48 | 1:24:12 | 1331st of 3,491 · faster than 61% |
394th of 835 Open Women (faster than 52%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 6:16 | 6:32 | faster than 61% |
| SkiErg: | 5:04 | 5:14 | faster than 68% |
| Run 2: | 4:46 | 4:57 | faster than 62% |
| Sled push: | 2:26 | 2:53 | faster than 80% |
| Run 3: | 4:56 | 5:09 | faster than 63% |
| Sled pull: | 7:16 | 5:57 | faster than 22% |
| Run 4: | 5:11 | 5:13 | faster than 52% |
| Burpee broad jump: | 6:28 | 6:12 | faster than 45% |
| Run 5: | 5:35 | 5:26 | faster than 43% |
| Row: | 5:30 | 5:34 | faster than 56% |
| Run 6: | 5:04 | 5:18 | faster than 61% |
| Farmers carry: | 2:08 | 2:10 | faster than 53% |
| Run 7: | 5:16 | 5:21 | faster than 52% |
| Sandbag lunges: | 6:09 | 5:06 | faster than 22% |
| Run 8: | 6:12 | 6:13 | faster than 50% |
| Wall balls: | 5:53 | 6:10 | faster than 58% |
| Roxzone: | 6:46 | 7:20 | faster than 65% |
| Runs (8 km) | 43:12 | 44:24 | faster than 57% |
| Stations (8) | 40:54 | ||
| Finish | 1:30:48 | 1:31:39 | 394th of 835 · faster than 52% |
739th of 1,368 Open Women (faster than 46%). Against the 41 who finished around 1:33:13: most time gained on wall balls (0:22), most lost on sandbag lunges (1:01). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:17 | faster than 42% |
| SkiErg: | 5:04 | 5:04 | faster than 51% |
| Run 2: | 5:15 | 5:08 | faster than 43% |
| Sled push: | 2:54 | 2:44 | faster than 38% |
| Run 3: | 5:34 | 5:22 | faster than 40% |
| Sled pull: | 5:55 | 5:16 | faster than 31% |
| Run 4: | 5:52 | 5:24 | faster than 30% |
| Burpee broad jump: | 6:45 | 6:30 | faster than 44% |
| Run 5: | 5:40 | 5:34 | faster than 45% |
| Row: | 5:12 | 5:22 | faster than 63% |
| Run 6: | 5:38 | 5:28 | faster than 43% |
| Farmers carry: | 2:30 | 2:21 | faster than 40% |
| Run 7: | 5:29 | 5:30 | faster than 51% |
| Sandbag lunges: | 6:14 | 5:06 | faster than 26% |
| Run 8: | 7:07 | 7:15 | faster than 54% |
| Wall balls: | 6:30 | 6:49 | faster than 56% |
| Roxzone: | 5:54 | 6:03 | faster than 54% |
| Runs (8 km) | 45:58 | 45:13 | faster than 46% |
| Stations (8) | 41:04 | ||
| Finish | 1:32:51 | 1:31:16 | 739th of 1,368 · faster than 46% |
1,551st of 1,668 Doubles Women (faster than 7%). Against the 50 who finished around 1:50:37: most time gained on wall balls (1:17), most lost on the eight runs (3:11). Runs 5 to 8 took 6:37 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:49 | 7:10 | faster than 5% |
| SkiErg: | 4:43 | 4:39 | faster than 41% |
| Run 2: | 6:29 | 5:15 | faster than 9% |
| Sled push: | 2:13 | 1:54 | faster than 18% |
| Run 3: | 6:37 | 5:26 | faster than 11% |
| Sled pull: | 4:18 | 4:12 | faster than 44% |
| Run 4: | 6:39 | 5:30 | faster than 13% |
| Burpee broad jump: | 5:08 | 4:15 | faster than 24% |
| Run 5: | 7:13 | 5:36 | faster than 9% |
| Row: | 5:10 | 5:07 | faster than 45% |
| Run 6: | 7:33 | 5:34 | faster than 5% |
| Farmers carry: | 2:06 | 1:46 | faster than 12% |
| Run 7: | 7:24 | 5:34 | faster than 7% |
| Sandbag lunges: | 4:30 | 3:33 | faster than 15% |
| Run 8: | 13:01 | 6:01 | faster than 0% |
| Wall balls: | 4:18 | 4:21 | faster than 53% |
| Roxzone: | 11:54 | 8:09 | faster than 6% |
| Runs (8 km) | 1:03:40 | 46:15 | faster than 4% |
| Stations (8) | 32:26 | ||
| Finish | 1:47:56 | 1:24:23 | 1551st of 1,668 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Hetal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Rome 2025 · best of 2 | 5:16 |
| Sled push | 2:26 | Rome 2025 · best of 2 | 2:55 |
| Sled pull | 5:55 | London 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:28 | Rome 2025 · best of 2 | 6:46 |
| Row | 5:12 | London 2025 · best of 2 | 5:31 |
| Farmers carry | 2:08 | Rome 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:09 | Rome 2025 · best of 2 | 5:13 |
| Wall balls | 5:53 | Rome 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:12 | Rome 2025 · best of 2 | 46:44 |
| Roxzone | 5:54 | London 2025 · best of 2 | 7:57 |
How to read
Each station's best across Hetal's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Catherine Devlin1 race
- Hector Castro1 race
- Phillip Jones1 race
- Ros Simmons1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 835 Open Women
Shape of the race
This chart shows where Hetal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 80% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Hetal: faster than |
|---|---|
| Ski | 69% |
| Push | 80% |
| Pull | 23% |
| BBJ | 46% |
| Row | 57% |
| Carry | 54% |
| Lunges | 22% |
| Wall balls | 58% |
| Roxzone | 65% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hetal beat on each part of the race, at this race.Best: Sled push (faster than 80%); weakest: Sandbag lunges (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hetal's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:12 faster); weakest: Sled pull (1:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hetal against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hetal: 43:16 running, 40:54 at the stations and 6:46 in the roxzone; the longest station was the sled pull (7:16).Below, Typical Open Women: 44:09 running, 39:16 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Hetal | Typical Open Women |
|---|---|---|
| Run 1 | 6:16 | 6:32 |
| SkiErg | 5:04 | 5:14 |
| Run 2 | 4:46 | 4:57 |
| Sled push | 2:26 | 2:53 |
| Run 3 | 4:56 | 5:09 |
| Sled pull | 7:16 | 5:57 |
| Run 4 | 5:11 | 5:13 |
| Burpee broad jump | 6:28 | 6:12 |
| Run 5 | 5:35 | 5:26 |
| Row | 5:30 | 5:34 |
| Run 6 | 5:04 | 5:18 |
| Farmers carry | 2:08 | 2:10 |
| Run 7 | 5:16 | 5:21 |
| Sandbag lunges | 6:09 | 5:06 |
| Run 8 | 6:12 | 6:13 |
| Wall balls | 5:53 | 6:10 |
| Roxzone | 6:46 | 7:20 |
| Finish | 1:30:48 | 1:31:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:19 against the typical Open Women finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
