NED Herman Roelofs
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:19:05 (Heerenveen 2026) · Doubles Men 1:17:43 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:10 faster (1:28:15 to 1:19:05).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Herman Roelofs, Peter Janssenwhat the whole field did → | Doubles Men · team 45-49 | 1:17:43 | 927th of 1,512 | 45:19 | 25:07 | 7:20 | splitsSkiErg3:58Sled push1:37Sled pull2:53Burpee broad jump2:22Row5:11Farmers carry1:45Sandbag lunges3:27Wall balls3:54Run 14:28Run 25:32Run 35:42Run 45:48Run 55:55Run 65:49Run 75:51Run 86:17Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:19:05 | top 36% 636/1,771 | 39:00 | 32:20 | 7:49 | splitsSkiErg4:26Sled push2:27Sled pull4:15Burpee broad jump4:48Row4:47Farmers carry2:00Sandbag lunges4:17Wall balls5:20Run 14:26Run 24:39Run 34:54Run 44:48Run 54:56Run 64:57Run 75:02Run 85:21Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:25:15 | top 41% 765/1,912 | 44:43 | 35:06 | 5:31 | splitsSkiErg4:37Sled push3:44Sled pull4:38Burpee broad jump4:50Row4:51Farmers carry2:10Sandbag lunges4:26Wall balls5:50Run 15:00Run 27:30Run 35:45Run 45:35Run 55:30Run 65:33Run 75:35Run 84:19Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Herman Roelofs, Adrie Biemoldwhat the whole field did → | Doubles Men · team 30-34 | 1:18:39 | 739th of 1,175 | 42:56 | 28:43 | 7:04 | splitsSkiErg4:16Sled push1:41Sled pull3:42Burpee broad jump3:47Row4:44Farmers carry1:40Sandbag lunges3:54Wall balls4:59Run 15:08Run 24:56Run 35:12Run 45:16Run 55:25Run 65:28Run 75:28Run 86:05Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 35-39 | 1:28:15 | 899th of 1,541 | 39:37 | 36:50 | 11:52 | splitsSkiErg4:40Sled push3:16Sled pull5:18Burpee broad jump5:49Row5:11Farmers carry2:10Sandbag lunges4:09Wall balls6:17Run 14:18Run 24:30Run 34:45Run 44:56Run 55:06Run 65:04Run 75:06Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Herman against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
