GBR Henry Morris
5 HYROX results over 3 seasons. Personal bests: Open Men 1:08:36 (Copenhagen 2025) · Pro Men 1:19:30 (Copenhagen 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:35 faster (1:15:11 to 1:08:36).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 30-34 | 1:27:20 | 581st of 1,089 | 41:41 | 39:32 | 6:07 | splitsSkiErg4:25Sled push3:02Sled pull4:52Burpee broad jump6:02Row4:45Farmers carry2:49Sandbag lunges5:44Wall balls7:53Run 13:45Run 25:19Run 35:31Run 45:30Run 55:43Run 65:37Run 75:06Run 85:14Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:19:30 | 215th of 365 | 35:18 | 39:14 | 5:04 | splitsSkiErg4:21Sled push3:40Sled pull6:25Burpee broad jump5:40Row4:29Farmers carry1:58Sandbag lunges5:48Wall balls6:53Run 15:55Run 23:45Run 33:59Run 44:16Run 54:09Run 64:14Run 74:24Run 84:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:10:09 | top 15% 827/5,554 | 28:10* | 32:50* | 9:14 | splitsSkiErg4:33Sled push2:10Sled pull4:39Burpee broad jump5:07Row4:41Farmers carry1:46Sandbag lunges4:43Wall balls5:11Run 12:39Run 23:07Run 33:18Run 43:24Run 53:24Run 63:26Run 73:41Run 85:13Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 25-29 | 1:08:36 | top 12% 149/1,322 | 33:02 | 30:39 | 5:00 | splitsSkiErg4:17Sled push2:57Sled pull3:58Burpee broad jump4:10Row4:32Farmers carry1:35Sandbag lunges4:46Wall balls4:24Run 14:16Run 23:45Run 34:07Run 44:03Run 54:10Run 64:10Run 74:11Run 84:24Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 25-29 | 1:15:11 | top 23% 516/2,324 | 34:37 | 34:11 | 6:26 | splitsSkiErg4:11Sled push2:45Sled pull4:28Burpee broad jump5:10Row4:35Farmers carry2:16Sandbag lunges4:32Wall balls6:14Run 14:58Run 23:53Run 34:15Run 44:06Run 54:21Run 64:11Run 74:17Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
