GBR Henry Hodge
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:12 (Barcelona 2026) · Doubles Men 1:23:03 (Oslo 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:10 faster (1:28:22 to 1:09:12).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:09:12 | top 12% 265/2,350 | 34:24 | 29:50 | 5:03 | splitsSkiErg4:37Sled push2:44Sled pull3:32Burpee broad jump3:16Row4:30Farmers carry1:52Sandbag lunges3:51Wall balls5:28Run 14:07Run 24:12Run 34:23Run 44:25Run 54:27Run 64:19Run 74:14Run 84:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:28:10 | 3537th of 5,554 | 33:29* | 41:16* | 13:30 | splitsSkiErg4:54Sled push3:45Sled pull5:13Burpee broad jump6:25Row5:30Farmers carry2:24Sandbag lunges5:02Wall balls8:03Run 13:08Run 23:58Run 34:07Run 44:08Run 54:12Run 64:09Run 74:09Run 85:42Full report for this race → |
| Oslo 2025 27 Sept 2025team: Henry Hodge, Eleanor Bullmanwhat the whole field did → | Doubles Men · team 25-29 | 1:23:03 | 558th of 722 | 49:53 | 27:17 | 5:56 | splitsSkiErg4:02Sled push1:42Sled pull3:38Burpee broad jump3:30Row4:35Farmers carry1:52Sandbag lunges3:27Wall balls4:31Run 15:06Run 26:09Run 36:22Run 46:34Run 56:43Run 66:54Run 76:46Run 85:24Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:28:22 | 1366th of 2,041 | 47:47 | 35:56 | 4:39 | splitsSkiErg4:31Sled push3:09Sled pull4:47Burpee broad jump6:17Row4:37Farmers carry2:08Sandbag lunges4:41Wall balls5:46Run 14:57Run 25:58Run 35:54Run 45:51Run 55:54Run 65:39Run 77:07Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
