GBR Henry Budge
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:15:22 (Warsaw 2025) · Doubles Men 1:10:03 (Málaga 2025) · Doubles Mixed 1:19:03 (Cardiff 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Henry Budge, Emma Hudsonwhat the whole field did → | Doubles Mixed · team U29 | 1:19:03 | 373rd of 738 | 46:11 | 27:43 | 5:09 | splitsSkiErg4:26Sled push1:32Sled pull3:22Burpee broad jump3:50Row4:36Farmers carry1:35Sandbag lunges3:56Wall balls4:26Run 15:25Run 25:22Run 35:38Run 46:02Run 55:39Run 65:44Run 75:54Run 86:27Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 16-24 | 1:15:22 | top 28% 407/1,483 | 37:33 | 33:10 | 4:44 | splitsSkiErg4:49Sled push2:16Sled pull3:40Burpee broad jump4:50Row4:41Farmers carry1:57Sandbag lunges5:09Wall balls5:48Run 13:31Run 24:39Run 35:17Run 44:59Run 55:03Run 64:39Run 74:44Run 84:45Full report for this race → |
| Málaga 2025 21 Mar 2025team: Fin Higgins, Henry Budgewhat the whole field did → | Doubles Men · team U29 | 1:10:03 | top 42% 445/1,076 | 39:21 | 25:45 | 5:01 | splitsSkiErg3:57Sled push2:10Sled pull2:54Burpee broad jump3:20Row4:30Farmers carry1:30Sandbag lunges3:33Wall balls3:51Run 14:01Run 24:39Run 35:01Run 45:07Run 55:07Run 65:04Run 75:07Run 85:18Full report for this race → |
| London 2024 29 Nov 2024team: Henry Budge, Liam Wrightwhat the whole field did → | Doubles Men · team U29 | 1:17:11 | 951st of 1,428 | 38:55 | 30:50 | 7:31 | splitsSkiErg4:16Sled push2:31Sled pull3:41Burpee broad jump4:17Row4:43Farmers carry1:55Sandbag lunges4:34Wall balls4:53Run 15:53Run 24:09Run 34:43Run 44:54Run 54:50Run 64:40Run 74:24Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:21 against the typical Open Men finisher at Warsaw 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:15:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
