GER Henrike Topper
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:25:28 (Heerenveen 2026) · Open Women 1:17:46 (Cologne 2026) · Doubles Mixed 1:07:43 (Berlin 2025) · Doubles Women 1:07:04 (Amsterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Henrike Topper, Moritz Wiederwhat the whole field did → | Doubles Mixed · team 16-24 | 1:19:51 | top 47% 1670/3,616 | 32:42* | 34:15* | — | splitsSkiErg4:21Sled push2:03Sled pull3:17Burpee broad jump5:03Row5:09Farmers carry2:46Sandbag lunges5:06Wall balls6:30Run 13:23Run 23:33Run 33:52Run 44:04Run 53:50Run 63:56Run 74:08Run 86:00Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Women · 16-24 | 1:25:28 | 88th of 155 | 37:54 | 39:45 | 7:53 | splitsSkiErg4:45Sled push3:57Sled pull5:45Burpee broad jump6:27Row5:12Farmers carry2:35Sandbag lunges5:09Wall balls5:55Run 14:11Run 24:26Run 34:38Run 44:53Run 55:00Run 64:42Run 74:52Run 85:15Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 16-24 | 1:17:46 | top 8% 67/942 | 38:42 | 33:21 | 5:48 | splitsSkiErg4:37Sled push2:45Sled pull4:10Burpee broad jump5:37Row5:16Farmers carry1:57Sandbag lunges4:01Wall balls4:58Run 14:02Run 24:44Run 34:54Run 44:59Run 55:14Run 65:13Run 75:02Run 84:36Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Leonie Gutschmidt, Henrike Topperwhat the whole field did → | Doubles Women · team 16-24 | 1:07:04 | top 2% 24/1,635 | 36:48 | 25:16 | 5:04 | splitsSkiErg4:03Sled push1:32Sled pull3:14Burpee broad jump3:39Row4:45Farmers carry1:29Sandbag lunges2:53Wall balls3:41Run 13:30Run 24:14Run 34:40Run 44:47Run 54:53Run 64:48Run 74:51Run 85:08Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Henrike Topper, Moritz Wiederwhat the whole field did → | Doubles Mixed · team 16-24 | 1:19:17 | top 42% 608/1,468 | 44:17 | 28:16 | 6:49 | splitsSkiErg3:49Sled push2:29Sled pull3:41Burpee broad jump3:04Row4:24Farmers carry2:11Sandbag lunges3:51Wall balls4:47Run 14:02Run 25:02Run 35:48Run 45:44Run 56:58Run 65:42Run 75:19Run 85:45Full report for this race → |
| Berlin 2025 16 May 2025team: Henrike Topper, Moritz Wiederwhat the whole field did → | Doubles Mixed · team U29 | 1:07:43 | top 22% 310/1,421 | 36:17 | 23:54 | 7:35 | splitsSkiErg3:52Sled push1:46Sled pull2:52Burpee broad jump3:14Row4:15Farmers carry1:28Sandbag lunges2:59Wall balls3:28Run 13:40Run 24:15Run 34:38Run 44:35Run 54:34Run 64:29Run 74:37Run 85:32Full report for this race → |
| Cologne 2025 11 Apr 2025team: Henrike Topper, Moritz Wiederwhat the whole field did → | Doubles Mixed · team U29 | 1:15:03 | top 33% 454/1,397 | 42:51 | 25:41 | 6:31 | splitsSkiErg3:45Sled push1:55Sled pull2:51Burpee broad jump3:40Row4:38Farmers carry1:40Sandbag lunges3:14Wall balls3:58Run 14:49Run 24:44Run 35:03Run 45:35Run 55:36Run 65:32Run 75:50Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 155 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henrike against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:06 against the typical Pro Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
