Athlete · Pro Men · 35-39 ·

GER

Henning Hauschild

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:08:57 (Mechelen 2026) · Open Men 1:01:28 (Hamburg 2025) · Pro Doubles Men 0:55:51 (Cologne 2026) · Doubles Men 0:54:31 (Cologne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:08:57 Pro Men time · Mechelen 2026 also raced Open Men, Pro Doubles Men, Doubles Men: each has its own best below

top 33% Pro Men place · Mechelen 2026 147th of 458 Pro Men finishers there

0:55:51 latest race · Cologne 2026 first Pro Doubles Men race Pro Doubles Men with Justin Homburg

Roxzone strongest segment · Mechelen 2026 faster than 89% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:08:57Mechelen 2026 · 1 race Open Men1:01:28Hamburg 2025 · 1 race Pro Doubles Men0:55:51Cologne 2026 · 1 race · with Justin Homburg Doubles Men0:54:31Cologne 2025 · 1 race · with Justin Homburg

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Henning Hauschild, Justin Homburgwhat the whole field did →	Pro Doubles Men · team 30-34	0:55:51	9th of 526	28:46	23:29	3:39	splits SkiErg3:29Sled push2:11Sled pull3:18Burpee broad jump2:05Row3:58Farmers carry1:36Sandbag lunges2:51Wall balls4:01Run 12:50Run 23:34Run 33:45Run 43:44Run 53:52Run 63:41Run 73:54Run 83:30Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Pro Men · 35-39	1:08:57	top 33% 147/458	30:03	33:34	5:24	splits SkiErg4:42Sled push3:20Sled pull4:44Burpee broad jump3:29Row4:19Farmers carry1:39Sandbag lunges4:17Wall balls7:04Run 12:55Run 23:31Run 33:42Run 43:59Run 53:55Run 63:43Run 73:56Run 84:26Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Men · 35-39	1:01:28	10th of 1,895	28:03	28:17	5:13	splits SkiErg4:03Sled push2:54Sled pull3:34Burpee broad jump3:39Row4:17Farmers carry1:31Sandbag lunges3:19Wall balls5:00Run 13:56Run 23:16Run 33:24Run 43:25Run 53:27Run 63:24Run 73:27Run 83:47Full report for this race →
Cologne 2025 10 Apr 2025team: Henning Hauschild, Justin Homburgwhat the whole field did →	Doubles Men · team U29	0:54:31	3rd of 910	28:16	22:37	3:38	splits SkiErg3:40Sled push1:27Sled pull2:35Burpee broad jump2:45Row4:11Farmers carry1:24Sandbag lunges2:29Wall balls4:06Run 13:23Run 23:20Run 33:34Run 43:31Run 53:36Run 63:21Run 73:30Run 84:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Mechelen 2026, against 458 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Henningedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 38%

Sled pull faster than 55%

Burpee broad jump faster than 75%

Row faster than 66%

Farmers carry faster than 83%

Sandbag lunges faster than 63%

Wall balls faster than 37%

Roxzone faster than 89%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:12 slower

Sled pull 0:06 faster

Burpee broad jump 0:42 faster

Row 0:06 faster

Farmers carry 0:19 faster

Sandbag lunges 0:25 faster

Wall balls 0:44 slower

Roxzone 1:13 faster

Runs (8 km) 3:48 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Henning against the typical Pro Men finisher

Henning1:08:57

2:554:423:313:203:424:443:593:293:554:193:431:393:564:174:267:045:24

Typical Pro Men1:14:03

3:124:114:013:084:154:504:194:114:234:254:191:584:224:424:506:206:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:44 against the typical Pro Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:08:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown