GER Hendrikje Baumann
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:30 (Berlin 2025) · Doubles Mixed 1:07:27 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:49 faster (1:27:19 to 1:26:30).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025what the whole field did → | Open Women · 25-29 | 1:29:59 | top 36% 234/657 | 48:46 | 35:51 | 5:27 | splitsSkiErg5:10Sled push2:54Sled pull4:33Burpee broad jump5:41Row5:29Farmers carry2:05Sandbag lunges3:31Wall balls6:28Run 15:26Run 25:35Run 35:55Run 46:09Run 56:28Run 66:18Run 76:29Run 86:31Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 25-29 | 1:38:42 | 604th of 901 | 49:13 | 40:59 | 8:34 | splitsSkiErg5:11Sled push2:26Sled pull5:33Burpee broad jump7:07Row5:16Farmers carry2:03Sandbag lunges5:29Wall balls7:54Run 16:46Run 25:22Run 35:46Run 45:50Run 56:11Run 66:00Run 76:03Run 87:19Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 25-29 | 1:26:30 | top 48% 657/1,373 | 39:55 | 37:36 | 9:04 | splitsSkiErg5:06Sled push3:16Sled pull4:33Burpee broad jump5:52Row5:26Farmers carry2:33Sandbag lunges3:49Wall balls7:01Run 13:48Run 24:28Run 34:39Run 44:52Run 55:24Run 65:00Run 75:06Run 86:42Full report for this race → |
| Berlin 2025 16 May 2025team: Aldo Hellmich, Hendrikje Baumannwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:27 | top 21% 295/1,421 | 36:22 | 23:47 | 7:23 | splitsSkiErg3:53Sled push1:52Sled pull2:50Burpee broad jump2:45Row4:27Farmers carry1:28Sandbag lunges2:42Wall balls3:50Run 13:36Run 24:22Run 34:26Run 44:40Run 54:40Run 64:36Run 74:30Run 85:34Full report for this race → |
| Cologne 2025 10 Apr 2025team: Hendrikje Baumann, Aldo Hellmichwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:12 | top 27% 365/1,397 | 42:42 | 25:26 | 5:04 | splitsSkiErg3:55Sled push2:08Sled pull3:27Burpee broad jump2:47Row4:31Farmers carry1:36Sandbag lunges3:02Wall balls4:00Run 14:49Run 24:50Run 35:04Run 45:10Run 55:46Run 65:19Run 75:24Run 86:20Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Women · 25-29 | 1:27:19 | 380th of 685 | 47:33 | 34:45 | 5:04 | splitsSkiErg4:53Sled push2:17Sled pull4:34Burpee broad jump5:18Row5:26Farmers carry2:24Sandbag lunges3:36Wall balls6:17Run 15:35Run 25:32Run 35:40Run 45:59Run 56:08Run 65:50Run 76:19Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hendrikje against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:10 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
