NOR Helene Røtterud
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:24:13 (Oslo 2025) · Doubles Mixed 1:07:57 (Oslo 2026) · Doubles Women 1:21:23 (Stockholm 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Johannes Padel, Helene Røtterudwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:57 | top 16% 148/976 | 42:18 | 21:37 | 4:06 | splitsSkiErg3:44Sled push1:21Sled pull2:19Burpee broad jump2:24Row4:05Farmers carry1:19Sandbag lunges2:50Wall balls3:35Run 15:16Run 24:53Run 35:12Run 45:16Run 55:17Run 65:16Run 75:14Run 85:58Full report for this race → |
| Riga 2026 30 May 2026team: Johannes Lars Helge Padel, Helene Røtterudwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:25 | top 23% 108/477 | 43:40 | 22:34 | 4:15 | splitsSkiErg3:51Sled push1:19Sled pull2:36Burpee broad jump2:32Row4:00Farmers carry1:24Sandbag lunges2:59Wall balls3:53Run 16:03Run 25:09Run 35:28Run 45:23Run 55:34Run 65:30Run 75:31Run 85:05Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Lova Padel, Helene Røtterudwhat the whole field did → | Doubles Women · team 16-24 | 1:21:23 | top 39% 476/1,249 | 47:56 | 25:17 | 8:14 | splitsSkiErg4:06Sled push1:12Sled pull3:14Burpee broad jump3:34Row4:27Farmers carry1:25Sandbag lunges3:05Wall balls4:14Run 15:19Run 25:39Run 36:04Run 45:41Run 56:19Run 66:15Run 76:18Run 86:23Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Helene Røtterud, Johannes Padelwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:13 | top 24% 78/327 | 41:37 | 23:08 | 5:33 | splitsSkiErg3:45Sled push1:28Sled pull2:43Burpee broad jump2:47Row4:24Farmers carry1:26Sandbag lunges2:52Wall balls3:43Run 14:10Run 25:15Run 35:32Run 45:32Run 55:26Run 65:25Run 75:10Run 85:09Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Women · 16-24 | 1:24:13 | top 28% 193/706 | 46:57 | 31:32 | 5:49 | splitsSkiErg4:20Sled push1:37Sled pull4:12Burpee broad jump5:50Row4:51Farmers carry1:48Sandbag lunges4:17Wall balls4:37Run 14:30Run 25:41Run 36:08Run 46:20Run 56:28Run 66:15Run 76:17Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2025, against 706 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helene against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
