NZL Helen Clayton
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 2:11:36 (Sydney 2025) · Doubles Mixed 1:30:41 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Stephen Clayton, Helen Claytonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:30:41 | 2279th of 2,979 | 50:22 | 31:10 | 9:14 | splitsSkiErg4:31Sled push2:06Sled pull3:28Burpee broad jump4:20Row5:06Farmers carry1:44Sandbag lunges4:57Wall balls4:58Run 15:26Run 25:58Run 36:06Run 46:00Run 56:11Run 66:05Run 76:03Run 88:36Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026team: Stephen Clayton, Helen Claytonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:35:05 | 281st of 334 | 54:21 | 33:05 | 7:43 | splitsSkiErg4:43Sled push2:14Sled pull4:04Burpee broad jump4:29Row5:18Farmers carry2:04Sandbag lunges4:58Wall balls5:15Run 15:57Run 26:36Run 36:53Run 47:08Run 56:57Run 67:02Run 76:59Run 86:52Full report for this race → |
| Auckland 2026 29 Jan 2026what the whole field did → | Open Women · 45-49 | 2:14:18 | 836th of 929 | 1:07:12 | 58:01 | 9:09 | splitsSkiErg5:17Sled push4:00Sled pull6:58Burpee broad jump11:46Row6:05Farmers carry2:59Sandbag lunges12:22Wall balls8:34Run 17:46Run 27:15Run 37:38Run 47:58Run 58:06Run 68:50Run 79:10Run 810:33Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 45-49 | 2:11:36 | 1454th of 1,507 | 1:01:57 | 56:24 | 13:15 | splitsSkiErg5:16Sled push2:35Sled pull6:59Burpee broad jump10:22Row5:27Farmers carry2:26Sandbag lunges8:45Wall balls14:34Run 16:54Run 27:09Run 37:23Run 47:31Run 57:33Run 67:36Run 77:23Run 810:28Full report for this race → |
| Sydney 2025 4 Jul 2025team: Helen Clayton, Stephen Claytonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:46:07 | 1614th of 1,718 | 59:23 | 34:59 | 11:49 | splitsSkiErg4:51Sled push2:08Sled pull4:43Burpee broad jump4:41Row5:26Farmers carry2:29Sandbag lunges5:32Wall balls5:09Run 16:49Run 26:59Run 37:06Run 47:04Run 57:08Run 67:13Run 77:08Run 810:01Full report for this race → |
| Auckland 2025 1 Feb 2025team: Helen Clayton, Stephen Claytonwhat the whole field did → | Doubles Mixed · team 50-59 | 1:46:20 | 474th of 523 | 1:00:55 | 36:46 | 8:47 | splitsSkiErg4:38Sled push2:29Sled pull4:19Burpee broad jump5:20Row5:35Farmers carry2:46Sandbag lunges6:09Wall balls5:30Run 17:39Run 26:51Run 37:26Run 47:48Run 57:41Run 67:44Run 77:57Run 88:02Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Helen Clayton, Stephen Claytonwhat the whole field did → | Doubles Mixed · team 50-59 | 1:45:52 | 1200th of 1,264 | 54:18 | 40:45 | 10:52 | splitsSkiErg4:34Sled push1:45Sled pull5:05Burpee broad jump7:01Row5:54Farmers carry2:52Sandbag lunges6:27Wall balls7:07Run 13:49Run 26:38Run 37:04Run 47:10Run 57:07Run 67:12Run 77:14Run 88:09Full report for this race → |
| Sydney 2024 27 Jul 2024team: Helen Clayton, Stephen Claytonwhat the whole field did → | Doubles Mixed · team 50-59 | 1:44:03 | 412th of 438 | 1:02:24 | 35:25 | 6:18 | splitsSkiErg4:53Sled push1:40Sled pull4:01Burpee broad jump4:15Row5:13Farmers carry2:22Sandbag lunges6:30Wall balls6:31Run 15:58Run 27:25Run 37:52Run 47:57Run 58:08Run 67:45Run 77:55Run 89:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 8:16 against the typical Open Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:11:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
