Hector Castro
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:30:30 (London ExCeL 2025) · Doubles Men 1:03:42 (London ExCeL 2025) · Doubles Mixed 1:17:55 (Rimini 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 29 May 2026team: Hector Castro, Hetal Patelwhat the whole field did → | Doubles Mixed · team 45-49 | 1:17:55 | top 29% 499/1,755 | 40:38 | 31:23 | 6:00 | splitsSkiErg4:09Sled push3:28Sled pull4:56Burpee broad jump3:28Row4:27Farmers carry1:51Sandbag lunges4:25Wall balls4:39Run 15:01Run 24:45Run 34:57Run 44:57Run 55:00Run 65:06Run 75:09Run 85:46Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Anthony Walker-Cook, Hector Castrowhat the whole field did → | Doubles Men · team 40-44 | 1:11:19 | top 43% 827/1,925 | 38:07 | 27:53 | 5:24 | splitsSkiErg3:51Sled push2:10Sled pull3:57Burpee broad jump3:23Row4:22Farmers carry1:36Sandbag lunges4:14Wall balls4:20Run 14:33Run 24:21Run 34:34Run 44:32Run 54:42Run 64:36Run 74:38Run 86:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Hector Castro, Matt Devlinwhat the whole field did → | Doubles Men · team 40-44 | 1:03:42 | top 20% 773/3,927 | 29:33* | 24:20* | 9:53 | splitsSkiErg4:21Sled push1:47Sled pull3:17Burpee broad jump2:29Row4:32Farmers carry1:31Sandbag lunges2:45Wall balls3:38Run 12:53Run 23:24Run 33:31Run 43:34Run 53:45Run 63:40Run 73:44Run 85:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:30:30 | 3814th of 5,554 | 34:41* | 42:09* | 13:44 | splitsSkiErg4:42Sled push3:02Sled pull6:16Burpee broad jump5:39Row4:59Farmers carry3:02Sandbag lunges6:31Wall balls7:58Run 13:09Run 23:46Run 33:57Run 43:58Run 53:56Run 64:01Run 74:01Run 87:57Full report for this race → |
| Paris 2025 24 Oct 2025team: Hector Castro, Matt Devlinwhat the whole field did → | Doubles Men · team 40-44 | 1:06:38 | top 16% 324/2,072 | 38:02 | 23:37 | 5:05 | splitsSkiErg3:53Sled push1:50Sled pull2:56Burpee broad jump2:08Row4:15Farmers carry1:26Sandbag lunges3:32Wall balls3:37Run 14:07Run 24:42Run 34:44Run 44:51Run 54:50Run 64:43Run 74:56Run 85:12Full report for this race → |
| London 2025 2 May 2025team: Hector Castro, Phil Joneswhat the whole field did → | Doubles Men · team 40-49 | 1:16:54 | 722nd of 1,010 | 42:49 | 28:23 | 5:46 | splitsSkiErg4:05Sled push1:51Sled pull3:40Burpee broad jump2:52Row4:31Farmers carry1:44Sandbag lunges4:18Wall balls5:22Run 15:07Run 24:55Run 34:59Run 45:09Run 55:38Run 65:10Run 75:21Run 86:33Full report for this race → |
| London 2024 1 Dec 2024team: Phillip Jones, Hector Castrowhat the whole field did → | Doubles Men · team 40-49 | 1:20:06 | 1070th of 1,428 | 42:06 | 29:06 | 8:59 | splitsSkiErg4:06Sled push1:54Sled pull3:45Burpee broad jump3:29Row4:32Farmers carry1:42Sandbag lunges4:51Wall balls4:47Run 16:30Run 24:54Run 34:56Run 44:58Run 55:16Run 64:48Run 74:57Run 85:50Full report for this race → |
| Mexico City 2024 9 Nov 2024team: Hector Castro, Jesus Alfonso Meza Mirandawhat the whole field did → | Doubles Men · team U29 | 1:35:01 | 242nd of 312 | 55:44 | 29:09 | 10:13 | splitsSkiErg4:15Sled push2:56Sled pull4:53Burpee broad jump2:58Row5:03Farmers carry1:46Sandbag lunges3:09Wall balls4:09Run 17:45Run 25:54Run 36:10Run 410:20Run 56:18Run 66:18Run 75:55Run 87:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hector against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:00 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.