Athlete · Open Women · 40-44 ·

GBR

Heather McKillop

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:50:24 (Nice 2026) · Doubles Mixed 1:45:44 (Cardiff 2026).

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1:50:24 best Open Women time · Nice 2026 also raced Doubles Mixed: each has its own best below

1631st of 1,957 best Open Women place · Birmingham 2025 among Open Women finishers there

1:45:44 latest race · Cardiff 2026 best Doubles Mixed time so far Doubles Mixed with Edmund McKillop

Sled push strongest segment · Nice 2026 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:24Nice 2026 · 3 races Doubles Mixed1:45:44Cardiff 2026 · 2 races · with Edmund McKillop

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:52:001:54:001:56:001:58:002:00:002:02:00 best 1:50:24 best 1:50:24 · Nice

Each dot is one Open Women race. From the first Open Women race to the best: 12:16 faster (2:02:40 to 1:50:24).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Edmund McKillop, Heather McKillopwhat the whole field did →	Doubles Mixed · team 45-49	1:45:44	2229th of 2,365	53:06	47:13	5:25	splits SkiErg5:16Sled push3:21Sled pull6:55Burpee broad jump7:47Row5:43Farmers carry2:49Sandbag lunges8:05Wall balls7:17Run 16:54Run 26:17Run 36:25Run 46:20Run 56:42Run 66:53Run 76:14Run 87:24Full report for this race →
Glasgow 2026 11 Mar 2026team: Edmund McKillop, Heather McKillopwhat the whole field did →	Doubles Mixed · team 40-44	1:47:01	1994th of 2,159	54:23	46:41	6:02	splits SkiErg5:12Sled push2:54Sled pull6:22Burpee broad jump7:40Row5:49Farmers carry2:11Sandbag lunges8:54Wall balls7:39Run 16:38Run 26:16Run 36:35Run 46:35Run 57:06Run 66:55Run 76:50Run 87:32Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Women · 40-44	1:50:24	1104th of 1,308	52:12	50:38	7:39	splits SkiErg6:25Sled push2:31Sled pull6:42Burpee broad jump12:35Row5:56Farmers carry2:09Sandbag lunges6:07Wall balls8:13Run 16:35Run 26:35Run 36:33Run 46:34Run 56:25Run 66:27Run 76:30Run 86:38Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 40-44	1:52:28	1631st of 1,957	50:35	54:24	7:33	splits SkiErg6:01Sled push2:55Sled pull7:43Burpee broad jump12:10Row6:23Farmers carry2:25Sandbag lunges6:00Wall balls10:47Run 16:58Run 25:59Run 36:15Run 46:11Run 56:15Run 66:13Run 76:16Run 86:30Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 40-44	2:02:40	1389th of 1,479	51:21	1:04:19	7:05	splits SkiErg5:50Sled push3:21Sled pull7:45Burpee broad jump14:20Row6:07Farmers carry2:21Sandbag lunges6:34Wall balls18:01Run 14:30Run 26:31Run 36:48Run 46:58Run 57:04Run 66:57Run 76:55Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heatheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 64%

Sled pull faster than 20%

Burpee broad jump faster than 3%

Row faster than 15%

Farmers carry faster than 51%

Sandbag lunges faster than 24%

Wall balls faster than 28%

Roxzone faster than 35%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:06 slower

Sled push 0:10 faster

Sled pull 1:10 slower

Burpee broad jump 6:09 slower

Row 0:33 slower

Farmers carry level

Sandbag lunges 1:03 slower

Wall balls 1:17 slower

Roxzone 0:40 slower

Runs (8 km) 6:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heather against the typical Open Women finisher

Heather1:50:24

6:356:256:352:316:336:426:3412:356:255:566:272:096:306:076:388:137:39

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:09 against the typical Open Women finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:50:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown