GBR Hayley Williams
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:16:08 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Hayley Williams, Ffion Owenwhole field → | Doubles Women · team 40-44 | 1:16:08 | 458th of 2,44463rd of 352 aged 40-44 | 42:47 | 30:04 | 3:17† | View results | See splits Hide splitsSkiErg5:05faster than 23%Sled push2:03faster than 27%Sled pull3:41fastest 35%Burpee broad jump4:44faster than 48%Row5:04fastest 33%Farmers carry2:12fastest 31%Sandbag lunges3:22fastest 36%Wall balls3:53fastest 23%Runs (8 km)42:47fastest 14%Roxzone3:17Run 15:30fastest 14%Run 24:58fastest 13%Run 35:06fastest 11%Run 45:12fastest 14%Run 55:20fastest 16%Run 65:33fastest 15%Run 75:02fastest 17%Run 86:09fastest 21%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Kate Aspinall, Hayley Williamswhole field → | Doubles Women · team 45-49 | 1:44:40 | 2000th of 2,212184th of 211 aged 45-49 | 59:22 | 37:39 | 7:44 | View results | See splits Hide splitsSkiErg5:24faster than 3%Sled push2:20faster than 8%Sled pull5:17faster than 5%Burpee broad jump5:55faster than 11%Row5:33faster than 17%Farmers carry2:03faster than 33%Sandbag lunges5:33faster than 4%Wall balls5:34faster than 18%Runs (8 km)59:22faster than 10%Roxzone7:44faster than 21%Run 17:19faster than 5%Run 27:09faster than 7%Run 37:09faster than 9%Run 47:01faster than 10%Run 57:02faster than 14%Run 66:57faster than 14%Run 77:03faster than 13%Run 89:45faster than 17%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Hayley Williams, Kate Aspinallwhole field → | Doubles Women · team 40-44 | 1:52:01 | 3371st of 3,491463rd of 481 aged 40-44 | 50:27* | 43:08* | 18:32 | View results | See splits Hide splitsSkiErg5:54faster than 2%Sled push2:38faster than 2%Sled pull4:45faster than 25%Burpee broad jump8:12faster than 1%Row5:55faster than 8%Farmers carry2:08faster than 11%Sandbag lunges5:55faster than 2%Wall balls7:41faster than 2%Runs (8 km)50:27faster than 7%Roxzone18:32faster than 4%Run 14:57faster than 6%Run 25:46faster than 7%Run 36:03faster than 6%Run 45:59faster than 10%Run 56:12faster than 9%Run 66:08faster than 10%Run 76:20faster than 8%Run 89:05faster than 7%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Suzanne Hardiman, Hayley Williamswhole field → | Doubles Women · team 40-49 | 1:53:05 | 829th of 857168th of 177 aged 40-49 | 1:01:33 | 39:48‡ | 12:34 | View results | See splits Hide splitsSkiErg5:25Sled push1:59faster than 13%Sled pull6:23Burpee broad jump6:35faster than 4%Row6:03faster than 1%Farmers carry1:03‡Sandbag lunges5:52faster than 2%Wall balls6:28faster than 1%Runs (8 km)1:01:33faster than 8%Roxzone12:34faster than 3%Run 15:28faster than 6%Run 27:51faster than 4%Run 37:41faster than 10%Run 48:15faster than 6%Run 58:02faster than 10%Run 67:58faster than 10%Run 77:57faster than 10%Run 88:22faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Hayley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Cardiff 2026 · best of 4 | 4:48 |
| Sled push | 1:59 | Manchester 2025 · best of 4 | 1:51 |
| Sled pull | 3:41 | Cardiff 2026 · best of 4 | 4:12 |
| Burpee broad jump | 4:44 | Cardiff 2026 · best of 4 | 4:17 |
| Row | 5:04 | Cardiff 2026 · best of 4 | 5:12 |
| Farmers carry | 2:03 | London Olympia 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:22 | Cardiff 2026 · best of 4 | 3:47 |
| Wall balls | 3:53 | Cardiff 2026 · best of 4 | 4:22 |
| Runs (8 km) | 42:47 | Cardiff 2026 · best of 4 | 49:12 |
| Roxzone | 7:44 | London Olympia 2026 · best of 3 | 7:49 |
How to read
Each station's best across Hayley's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kate Aspinall2 races
- Ffion Owen1 race
- Suzanne Hardiman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:08.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
