GBR Hayley McKinnon
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:34:30 (London ExCeL 2025) · Doubles Mixed 1:07:33 (Glasgow Mar 2026) · Doubles Women 1:13:00 (Glasgow Mar 2026) · Pro Doubles Women 1:17:06 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 14 Mar 2026team: Hayley McKinnon, Thomas Bettwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:33 | top 10% 205/2,159 | 40:01 | 24:17 | 3:21 | splitsSkiErg4:04Sled push2:08Sled pull2:52Burpee broad jump2:28Row4:27Farmers carry1:30Sandbag lunges3:13Wall balls3:35Run 14:55Run 24:49Run 34:58Run 44:49Run 54:56Run 64:51Run 75:12Run 85:34Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Mandy Scott, Hayley McKinnonwhat the whole field did → | Doubles Women · team 45-49 | 1:13:00 | top 8% 171/2,386 | 41:26 | 27:48 | 3:50 | splitsSkiErg4:39Sled push1:47Sled pull3:35Burpee broad jump3:55Row4:51Farmers carry1:51Sandbag lunges3:14Wall balls3:56Run 14:51Run 24:47Run 35:03Run 45:14Run 54:59Run 65:14Run 75:19Run 86:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:34:30 | 415th of 598 | 35:10* | 47:24* | 12:01 | splitsSkiErg5:36Sled push3:53Sled pull8:11Burpee broad jump7:04Row5:38Farmers carry2:49Sandbag lunges6:13Wall balls8:00Run 13:21Run 23:57Run 34:08Run 44:18Run 54:16Run 64:13Run 74:27Run 86:34Full report for this race → |
| Dublin 2025 15 Nov 2025team: Louise Elliot, Hayley McKinnonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:17:06 | top 46% 70/154 | 41:01 | 32:13 | 3:57 | splitsSkiErg4:39Sled push2:24Sled pull4:40Burpee broad jump4:43Row5:05Farmers carry1:57Sandbag lunges4:32Wall balls4:13Run 13:07Run 25:12Run 35:41Run 45:44Run 55:50Run 65:47Run 75:47Run 83:57Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Thomas Bett, Hayley McKinnonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:50 | top 15% 241/1,712 | 41:24 | 24:17 | 4:14 | splitsSkiErg3:59Sled push1:40Sled pull3:10Burpee broad jump3:01Row4:21Farmers carry1:20Sandbag lunges3:08Wall balls3:38Run 13:46Run 25:13Run 35:31Run 45:24Run 55:37Run 65:39Run 75:50Run 84:29Full report for this race → |
| Amsterdam Oct 2024 13 Oct 2024team: Thomas Bett, Hayley McKinnonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:15 | top 18% 170/994 | 44:12 | 23:31 | 4:35 | splitsSkiErg3:57Sled push1:35Sled pull2:56Burpee broad jump2:57Row4:11Farmers carry1:20Sandbag lunges3:09Wall balls3:26Run 13:55Run 25:22Run 35:43Run 45:33Run 55:41Run 65:46Run 76:05Run 86:09Full report for this race → |
| Amsterdam Oct 2024 12 Oct 2024what the whole field did → | Pro Women · 40-44 | 1:39:52 | 99th of 127 | 48:38 | 45:12 | 6:04 | splitsSkiErg5:02Sled push3:58Sled pull7:54Burpee broad jump5:59Row5:27Farmers carry2:45Sandbag lunges5:54Wall balls8:13Run 13:49Run 25:32Run 36:02Run 46:09Run 56:28Run 66:26Run 76:31Run 87:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:04 against the typical Pro Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
