Hayden Culph
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hayden Culph at each race, oldest on the left; lower is faster.The best was 1:26:26 at Sydney (Jul 2026); Hayden Culph was 9:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:35:54 |
| Melbourne | Dec 2025 | Open Men | 1:39:37 |
| Sydney | Jul 2026 | Open Men | 1:26:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:28 faster (1:35:54 to 1:26:26).
This line shows the finish time of Hayden Culph at each race, oldest on the left; lower is faster.The best was 1:18:57 at Brisbane (Mar 2025); Hayden Culph was 5:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:24:34 |
| Brisbane | Mar 2025 | Doubles Mixed | 1:18:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
1,744th of 3,324 Open Men (faster than 47%). Against the 101 who finished around 1:25:32: most time gained on the eight runs (1:44), most lost on wall balls (2:20). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:03 | faster than 76% |
| SkiErg: | 4:25 | 4:26 | faster than 52% |
| Run 2: | 4:13 | 4:23 | faster than 60% |
| Sled push: | 2:27 | 2:37 | faster than 62% |
| Run 3: | 4:44 | 4:42 | faster than 49% |
| Sled pull: | 5:28 | 4:26 | faster than 22% |
| Run 4: | 4:35 | 4:44 | faster than 57% |
| Burpee broad jump: | 5:51 | 5:43 | faster than 47% |
| Run 5: | 4:40 | 4:55 | faster than 63% |
| Row: | 5:07 | 4:45 | faster than 21% |
| Run 6: | 4:44 | 4:49 | faster than 54% |
| Farmers carry: | 1:36 | 2:05 | faster than 88% |
| Run 7: | 4:51 | 4:49 | faster than 48% |
| Sandbag lunges: | 6:09 | 5:35 | faster than 37% |
| Run 8: | 6:42 | 7:00 | faster than 58% |
| Wall balls: | 9:16 | 7:02 | faster than 22% |
| Roxzone: | 8:10 | 8:40 | faster than 61% |
| Runs (8 km) | 38:03 | 39:34 | faster than 59% |
| Stations (8) | 40:19 | ||
| Finish | 1:26:26 | 1:25:32 | 1744th of 3,324 · faster than 47% |
2,266th of 2,868 Open Men (faster than 20%). Against the 86 who finished around 1:40:24: most time gained on the eight runs (3:59), most lost on sled push (1:44). Runs 5 to 8 took 5:07 more than runs 1 to 4 (them: 5:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 2:39 | faster than 50% |
| SkiErg: | 4:30 | 4:27 | faster than 44% |
| Run 2: | 4:49 | 4:36 | faster than 39% |
| Sled push: | 4:43 | 2:39 | faster than 2% |
| Run 3: | 5:18 | 4:55 | faster than 32% |
| Sled pull: | 7:02 | 4:49 | faster than 8% |
| Run 4: | 5:18 | 4:57 | faster than 35% |
| Burpee broad jump: | 6:40 | 5:18 | faster than 23% |
| Run 5: | 5:25 | 5:07 | faster than 38% |
| Row: | 5:22 | 4:47 | faster than 12% |
| Run 6: | 5:32 | 5:02 | faster than 30% |
| Farmers carry: | 2:41 | 2:05 | faster than 17% |
| Run 7: | 5:23 | 4:59 | faster than 34% |
| Sandbag lunges: | 7:55 | 5:16 | faster than 9% |
| Run 8: | 6:52 | 6:06 | faster than 30% |
| Wall balls: | 9:05 | 6:33 | faster than 18% |
| Roxzone: | 10:31 | 9:09 | faster than 27% |
| Runs (8 km) | 41:13 | 38:39 | faster than 36% |
| Stations (8) | 47:58 | ||
| Finish | 1:39:37 | 1:24:14 | 2266th of 2,868 · faster than 20% |
1,019th of 1,410 Doubles Men (faster than 27%). Against the 43 who finished around 1:19:43: most time gained on the roxzone (0:52), most lost on burpee broad jump (1:12). Runs 5 to 8 took 5:04 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:44 | faster than 53% |
| SkiErg: | 4:01 | 3:58 | faster than 43% |
| Run 2: | 4:46 | 4:41 | faster than 46% |
| Sled push: | 1:46 | 1:37 | faster than 32% |
| Run 3: | 5:06 | 4:58 | faster than 44% |
| Sled pull: | 3:40 | 3:08 | faster than 24% |
| Run 4: | 5:33 | 5:01 | faster than 27% |
| Burpee broad jump: | 4:34 | 3:00 | faster than 6% |
| Run 5: | 5:53 | 5:09 | faster than 22% |
| Row: | 5:01 | 4:27 | faster than 9% |
| Run 6: | 5:09 | 5:06 | faster than 48% |
| Farmers carry: | 1:49 | 1:39 | faster than 27% |
| Run 7: | 5:42 | 5:03 | faster than 25% |
| Sandbag lunges: | 5:08 | 3:31 | faster than 6% |
| Run 8: | 6:27 | 5:51 | faster than 30% |
| Wall balls: | 4:54 | 4:09 | faster than 18% |
| Roxzone: | 8:32 | 8:35 | faster than 51% |
| Runs (8 km) | 41:14 | 38:55 | faster than 36% |
| Stations (8) | 30:53 | ||
| Finish | 1:20:34 | 1:13:33 | 1019th of 1,410 · faster than 27% |
1,692nd of 2,104 Open Men (faster than 19%). Against the 64 who finished around 1:35:35: most time gained on the eight runs (2:58), most lost on sled pull (1:14). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 4:14 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:55 | faster than 47% |
| SkiErg: | 4:22 | 4:20 | faster than 45% |
| Run 2: | 4:28 | 4:14 | faster than 36% |
| Sled push: | 3:16 | 2:19 | faster than 6% |
| Run 3: | 4:52 | 4:32 | faster than 31% |
| Sled pull: | 6:44 | 4:33 | faster than 6% |
| Run 4: | 4:53 | 4:34 | faster than 33% |
| Burpee broad jump: | 6:58 | 5:23 | faster than 18% |
| Run 5: | 5:11 | 4:45 | faster than 30% |
| Row: | 5:15 | 4:39 | faster than 9% |
| Run 6: | 4:59 | 4:39 | faster than 33% |
| Farmers carry: | 2:40 | 2:09 | faster than 19% |
| Run 7: | 5:08 | 4:39 | faster than 29% |
| Sandbag lunges: | 7:37 | 5:17 | faster than 11% |
| Run 8: | 6:58 | 6:29 | faster than 36% |
| Wall balls: | 9:27 | 6:16 | faster than 12% |
| Roxzone: | 9:16 | 8:25 | faster than 33% |
| Runs (8 km) | 40:24 | 37:57 | faster than 35% |
| Stations (8) | 46:19 | ||
| Finish | 1:35:54 | 1:22:07 | 1692nd of 2,104 · faster than 19% |
485th of 886 Doubles Mixed (faster than 45%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:48 | 3:04 | faster than 72% |
| SkiErg: | 4:07 | 4:04 | faster than 43% |
| Run 2: | 4:58 | 5:26 | faster than 72% |
| Sled push: | 2:29 | 1:52 | faster than 6% |
| Run 3: | 5:29 | 5:48 | faster than 64% |
| Sled pull: | 3:51 | 3:27 | faster than 25% |
| Run 4: | 5:26 | 5:48 | faster than 67% |
| Burpee broad jump: | 4:11 | 3:15 | faster than 17% |
| Run 5: | 5:38 | 5:58 | faster than 65% |
| Row: | 5:06 | 4:35 | faster than 8% |
| Run 6: | 5:44 | 5:54 | faster than 56% |
| Farmers carry: | 1:50 | 1:46 | faster than 43% |
| Run 7: | 5:47 | 5:52 | faster than 54% |
| Sandbag lunges: | 4:17 | 3:44 | faster than 28% |
| Run 8: | 6:00 | 5:57 | faster than 48% |
| Wall balls: | 3:55 | 3:57 | faster than 54% |
| Roxzone: | 7:30 | 6:53 | faster than 34% |
| Runs (8 km) | 41:47 | 43:54 | faster than 63% |
| Stations (8) | 29:46 | ||
| Finish | 1:18:57 | 1:17:43 | 485th of 886 · faster than 45% |
799th of 1,264 Doubles Mixed (faster than 36%). Against the 38 who finished around 1:25:06: most time gained on the eight runs (3:42), most lost on sled pull (1:22). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 3:32 | faster than 73% |
| SkiErg: | 4:22 | 4:08 | faster than 20% |
| Run 2: | 5:07 | 5:24 | faster than 65% |
| Sled push: | 1:51 | 1:43 | faster than 37% |
| Run 3: | 5:24 | 5:38 | faster than 61% |
| Sled pull: | 5:42 | 3:51 | faster than 5% |
| Run 4: | 5:23 | 5:39 | faster than 64% |
| Burpee broad jump: | 3:46 | 3:15 | faster than 28% |
| Run 5: | 5:28 | 5:48 | faster than 66% |
| Row: | 5:44 | 4:42 | faster than 1% |
| Run 6: | 5:33 | 5:47 | faster than 61% |
| Farmers carry: | 2:13 | 1:44 | faster than 6% |
| Run 7: | 6:03 | 5:50 | faster than 40% |
| Sandbag lunges: | 4:49 | 3:55 | faster than 18% |
| Run 8: | 6:11 | 6:19 | faster than 55% |
| Wall balls: | 4:42 | 4:08 | faster than 23% |
| Roxzone: | 9:24 | 8:06 | faster than 29% |
| Runs (8 km) | 42:06 | 44:42 | faster than 66% |
| Stations (8) | 33:09 | ||
| Finish | 1:24:34 | 1:20:57 | 799th of 1,264 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hayden has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Sydney 2025 · best of 3 | 4:34 |
| Sled push | 2:27 | Sydney 2026 · best of 3 | 3:04 |
| Sled pull | 5:28 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:51 | Sydney 2026 · best of 3 | 5:38 |
| Row | 5:07 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:36 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:09 | Sydney 2026 · best of 3 | 5:20 |
| Wall balls | 9:05 | Melbourne 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:03 | Sydney 2026 · best of 3 | 41:47 |
| Roxzone | 8:10 | Sydney 2026 · best of 3 | 7:23 |
How to read
Each station's best across Hayden's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brianna Rodwell2 races
- Mitch Culph1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Hayden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Row (faster than 21%).
See the numbers
| Part | Hayden: faster than |
|---|---|
| Ski | 53% |
| Push | 63% |
| Pull | 22% |
| BBJ | 47% |
| Row | 21% |
| Carry | 89% |
| Lunges | 37% |
| Wall balls | 22% |
| Roxzone | 61% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hayden beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Row (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hayden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:31 faster); weakest: Wall balls (2:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hayden: 38:07 running, 40:20 at the stations and 8:10 in the roxzone; the longest station was the wall balls (9:16).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Hayden | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:03 |
| SkiErg | 4:25 | 4:26 |
| Run 2 | 4:13 | 4:23 |
| Sled push | 2:27 | 2:37 |
| Run 3 | 4:44 | 4:42 |
| Sled pull | 5:28 | 4:26 |
| Run 4 | 4:35 | 4:44 |
| Burpee broad jump | 5:51 | 5:43 |
| Run 5 | 4:40 | 4:55 |
| Row | 5:07 | 4:45 |
| Run 6 | 4:44 | 4:49 |
| Farmers carry | 1:36 | 2:05 |
| Run 7 | 4:51 | 4:49 |
| Sandbag lunges | 6:09 | 5:35 |
| Run 8 | 6:42 | 7:00 |
| Wall balls | 9:16 | 7:02 |
| Roxzone | 8:10 | 8:40 |
| Finish | 1:26:26 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:14 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.