Hayden Carpenter
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hayden Carpenter at each race, oldest on the left; lower is faster.The best was 1:04:08 at Sydney (Jul 2025); Hayden Carpenter was 6:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:12:34 |
| Brisbane | Mar 2025 | Doubles Mixed | 1:06:33 |
| Sydney | Jul 2025 | Doubles Mixed | 1:04:08 |
| Sydney | Jul 2026 | Doubles Mixed | 1:19:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,401st of 2,979 Doubles Mixed (faster than 52%). Against the 94 who finished around 1:18:43: most time gained on sled pull (0:31), most lost on the eight runs (1:28). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 4:35 | faster than 69% |
| SkiErg: | 3:58 | 4:13 | faster than 83% |
| Run 2: | 4:52 | 4:54 | faster than 52% |
| Sled push: | 1:27 | 1:50 | faster than 94% |
| Run 3: | 5:10 | 5:07 | faster than 47% |
| Sled pull: | 3:01 | 3:33 | faster than 81% |
| Run 4: | 5:18 | 5:09 | faster than 42% |
| Burpee broad jump: | 3:01 | 3:34 | faster than 76% |
| Run 5: | 5:26 | 5:18 | faster than 44% |
| Row: | 4:37 | 4:38 | faster than 52% |
| Run 6: | 5:33 | 5:14 | faster than 38% |
| Farmers carry: | 1:48 | 1:42 | faster than 38% |
| Run 7: | 5:19 | 5:17 | faster than 47% |
| Sandbag lunges: | 5:11 | 4:07 | faster than 20% |
| Run 8: | 7:50 | 7:22 | faster than 38% |
| Wall balls: | 4:07 | 4:29 | faster than 69% |
| Roxzone: | 8:39 | 8:41 | faster than 50% |
| Runs (8 km) | 43:37 | 43:02 | faster than 47% |
| Stations (8) | 27:10 | ||
| Finish | 1:19:21 | 1:20:06 | 1401st of 2,979 · faster than 52% |
242nd of 2,561 Open Men (faster than 90%). Against the 78 who finished around 1:08:22: most time gained on sled pull (0:18), most lost on the eight runs (0:36). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:56 | faster than 80% |
| SkiErg: | 4:19 | 4:26 | faster than 68% |
| Run 2: | 4:38 | 5:13 | faster than 78% |
| Sled push: | 2:14 | 2:49 | faster than 87% |
| Run 3: | 4:44 | 5:32 | faster than 83% |
| Sled pull: | 3:17 | 4:21 | faster than 92% |
| Run 4: | 4:44 | 5:31 | faster than 82% |
| Burpee broad jump: | 4:09 | 5:21 | faster than 82% |
| Run 5: | 4:47 | 5:40 | faster than 85% |
| Row: | 4:44 | 4:50 | faster than 62% |
| Run 6: | 4:42 | 5:32 | faster than 84% |
| Farmers carry: | 1:41 | 1:54 | faster than 73% |
| Run 7: | 4:37 | 5:31 | faster than 87% |
| Sandbag lunges: | 3:43 | 4:58 | faster than 89% |
| Run 8: | 3:57 | 4:54 | faster than 87% |
| Wall balls: | 4:39 | 6:24 | faster than 89% |
| Roxzone: | 3:57 | 5:43 | faster than 94% |
| Runs (8 km) | 35:30 | 42:15 | faster than 85% |
| Stations (8) | 28:46 | ||
| Finish | 1:08:09 | 1:23:58 | 242nd of 2,561 · faster than 90% |
63rd of 1,718 Doubles Mixed (faster than 96%). Against the 51 who finished around 1:05:00: most time gained on the eight runs (0:45), most lost on row (0:12). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:36 | faster than 96% |
| SkiErg: | 3:56 | 4:09 | faster than 83% |
| Run 2: | 3:48 | 4:51 | faster than 95% |
| Sled push: | 1:35 | 1:44 | faster than 71% |
| Run 3: | 3:59 | 5:05 | faster than 95% |
| Sled pull: | 3:10 | 3:53 | faster than 88% |
| Run 4: | 4:03 | 5:10 | faster than 95% |
| Burpee broad jump: | 2:38 | 3:39 | faster than 93% |
| Run 5: | 4:17 | 5:18 | faster than 92% |
| Row: | 4:32 | 4:40 | faster than 67% |
| Run 6: | 4:10 | 5:15 | faster than 93% |
| Farmers carry: | 1:44 | 1:54 | faster than 75% |
| Run 7: | 3:58 | 5:17 | faster than 97% |
| Sandbag lunges: | 3:18 | 4:09 | faster than 85% |
| Run 8: | 5:33 | 7:14 | faster than 94% |
| Wall balls: | 3:34 | 4:28 | faster than 96% |
| Roxzone: | 6:30 | 8:58 | faster than 96% |
| Runs (8 km) | 33:15 | 42:54 | faster than 95% |
| Stations (8) | 24:27 | ||
| Finish | 1:04:08 | 1:20:42 | 63rd of 1,718 · faster than 96% |
112th of 886 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:32 | 3:04 | faster than 88% |
| SkiErg: | 3:58 | 4:04 | faster than 69% |
| Run 2: | 4:32 | 5:26 | faster than 89% |
| Sled push: | 1:32 | 1:52 | faster than 86% |
| Run 3: | 4:51 | 5:48 | faster than 88% |
| Sled pull: | 3:19 | 3:27 | faster than 59% |
| Run 4: | 4:51 | 5:48 | faster than 88% |
| Burpee broad jump: | 2:34 | 3:15 | faster than 86% |
| Run 5: | 5:04 | 5:58 | faster than 85% |
| Row: | 4:24 | 4:35 | faster than 72% |
| Run 6: | 5:03 | 5:54 | faster than 83% |
| Farmers carry: | 1:33 | 1:46 | faster than 85% |
| Run 7: | 5:11 | 5:52 | faster than 80% |
| Sandbag lunges: | 2:59 | 3:44 | faster than 85% |
| Run 8: | 5:22 | 5:57 | faster than 73% |
| Wall balls: | 3:24 | 3:57 | faster than 91% |
| Roxzone: | 5:33 | 6:53 | faster than 84% |
| Runs (8 km) | 37:22 | 43:54 | faster than 86% |
| Stations (8) | 23:43 | ||
| Finish | 1:06:33 | 1:17:43 | 112th of 886 · faster than 87% |
273rd of 1,264 Doubles Mixed (faster than 78%). Against the 38 who finished around 1:11:54: most time gained on burpee broad jump (0:19), most lost on sled pull (1:19). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:31 | 3:32 | faster than 92% |
| SkiErg: | 3:59 | 4:08 | faster than 73% |
| Run 2: | 4:48 | 5:24 | faster than 81% |
| Sled push: | 1:31 | 1:43 | faster than 76% |
| Run 3: | 5:10 | 5:38 | faster than 75% |
| Sled pull: | 4:45 | 3:51 | faster than 17% |
| Run 4: | 5:13 | 5:39 | faster than 73% |
| Burpee broad jump: | 2:23 | 3:15 | faster than 89% |
| Run 5: | 5:25 | 5:48 | faster than 68% |
| Row: | 4:50 | 4:42 | faster than 35% |
| Run 6: | 5:22 | 5:47 | faster than 69% |
| Farmers carry: | 1:39 | 1:44 | faster than 64% |
| Run 7: | 5:07 | 5:50 | faster than 80% |
| Sandbag lunges: | 3:07 | 3:55 | faster than 83% |
| Run 8: | 5:38 | 6:19 | faster than 76% |
| Wall balls: | 3:42 | 4:08 | faster than 80% |
| Roxzone: | 7:32 | 8:06 | faster than 62% |
| Runs (8 km) | 39:11 | 44:42 | faster than 81% |
| Stations (8) | 25:56 | ||
| Finish | 1:12:34 | 1:20:57 | 273rd of 1,264 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Sarah Condon3 races
- Kirri Carpenter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Hayden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Row (faster than 62%).
See the numbers
| Part | Hayden: faster than |
|---|---|
| Ski | 69% |
| Push | 88% |
| Pull | 93% |
| BBJ | 82% |
| Row | 62% |
| Carry | 73% |
| Lunges | 89% |
| Wall balls | 90% |
| Roxzone | 95% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hayden beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Row (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hayden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:45 faster); weakest: Row (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hayden: 35:34 running, 28:46 at the stations and 3:57 in the roxzone; the longest station was the row (4:44).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Hayden | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 3:56 |
| SkiErg | 4:19 | 4:26 |
| Run 2 | 4:38 | 5:13 |
| Sled push | 2:14 | 2:49 |
| Run 3 | 4:44 | 5:32 |
| Sled pull | 3:17 | 4:21 |
| Run 4 | 4:44 | 5:31 |
| Burpee broad jump | 4:09 | 5:21 |
| Run 5 | 4:47 | 5:40 |
| Row | 4:44 | 4:50 |
| Run 6 | 4:42 | 5:32 |
| Farmers carry | 1:41 | 1:54 |
| Run 7 | 4:37 | 5:31 |
| Sandbag lunges | 3:43 | 4:58 |
| Run 8 | 3:57 | 4:54 |
| Wall balls | 4:39 | 6:24 |
| Roxzone | 3:57 | 5:43 |
| Finish | 1:08:09 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:09.
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