Athlete · Open Men · 16-24 · GBR GBR

Harry Talbot

www.roxtimes.com/athletes/harry-talbot-ecbcabaa

5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.

Open Men time1:20:17Manchester 2025
Open Men place532ndof 1,191 · Manchester 2025
Latest race1:22:00Manchester 2026 · Doubles Men with Andrew Woodcock15:04 slower than Harry's best Doubles Men time (1:06:56)
Strongest part of the raceSandbag lungesfaster than 89% of Open Men at Manchester 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:12:001:16:001:20:00 best 1:06:56 best 1:06:56 · London ExCeL

This line shows the finish time of Harry Talbot at each race, oldest on the left; lower is faster.The best was 1:06:56 at London ExCeL (Dec 2025); Harry Talbot was 10:06 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Poznań Nov 2024 Doubles Men 1:11:54
London May 2025 Doubles Men 1:23:25
London ExCeL Dec 2025 Doubles Men 1:06:56
Manchester Jan 2026 Doubles Men 1:22:00

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 5 races

Tap a result for its full report
Doubles Men, team 25-29, with Andrew Woodcock 1:22:00 1196th of 1,596; 247th of 308 aged 25-29 46:31 30:14 5:18 Runs 46:31 · Stations 30:14 · Roxzone 5:18

1,196th of 1,596 Doubles Men (faster than 25%). Against the 49 who finished around 1:22:02: most time gained on the roxzone (0:27), most lost on burpee broad jump (0:58). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 2:04 more).

Harry Talbot at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 4:27 3:40 faster than 18%
SkiErg: 4:22 3:53 faster than 5%
Run 2: 5:58 5:06 faster than 20%
Sled push: 1:42 1:42 faster than 50%
Run 3: 6:00 5:27 faster than 30%
Sled pull: 3:40 3:07 faster than 17%
Run 4: 6:19 5:30 faster than 23%
Burpee broad jump: 4:46 3:20 faster than 9%
Run 5: 6:21 5:40 faster than 27%
Row: 4:33 4:25 faster than 37%
Run 6: 6:15 5:36 faster than 27%
Farmers carry: 1:46 1:40 faster than 34%
Run 7: 6:15 5:37 faster than 28%
Sandbag lunges: 4:32 3:39 faster than 17%
Run 8: 5:00 4:39 faster than 36%
Wall balls: 4:53 4:20 faster than 28%
Roxzone: 5:18 4:45 faster than 39%
Runs (8 km) 46:31 41:35 faster than 28%
Stations (8) 30:14
Finish 1:22:00 1:12:48 1196th of 1,596 · faster than 25%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Tom Talbot 1:06:56 1276th of 3,927; 143rd of 435 aged 16-24 30:32* 26:29* 10:01 Runs 30:32 · Stations 26:29 · Roxzone 10:01

1,276th of 3,927 Doubles Men (faster than 67%). Against the 119 who finished around 1:06:25: most time gained on the eight runs (0:24), most lost on row (0:19). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:38 more).

Harry Talbot at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:00 3:18 faster than 73%
SkiErg: 4:13 4:19 faster than 65%
Run 2: 3:27 3:48 faster than 73%
Sled push: 1:41 1:45 faster than 61%
Run 3: 3:48 4:00 faster than 63%
Sled pull: 3:17 3:17 faster than 50%
Run 4: 3:49 4:03 faster than 65%
Burpee broad jump: 3:13 3:12 faster than 49%
Run 5: 4:05 4:08 faster than 53%
Row: 4:43 4:33 faster than 32%
Run 6: 3:39 4:06 faster than 76%
Farmers carry: 1:26 1:34 faster than 74%
Run 7: 3:37 4:07 faster than 80%
Sandbag lunges: 3:26 3:32 faster than 55%
Run 8: 5:10 5:39 faster than 71%
Wall balls: 4:30 4:34 faster than 53%
Roxzone: 10:01 11:04 faster than 72%
Runs (8 km) 30:32 33:15 faster than 70%
Stations (8) 26:29
Finish 1:06:56 1:11:24 1276th of 3,927 · faster than 67%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Andrew Woodcock 1:23:25 875th of 1,010; 253rd of 277 aged U29 46:04 31:34 5:49 Runs 46:04 · Stations 31:34 · Roxzone 5:49

875th of 1,010 Doubles Men (faster than 13%). Against the 30 who finished around 1:22:32: most time gained on wall balls (0:33), most lost on sled pull (1:42). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 3:15 more).

Harry Talbot at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 5:38 4:44 faster than 8%
SkiErg: 4:09 3:53 faster than 15%
Run 2: 5:14 4:30 faster than 14%
Sled push: 1:46 1:42 faster than 40%
Run 3: 5:25 4:48 faster than 19%
Sled pull: 5:06 2:54 faster than 0%
Run 4: 5:27 4:50 faster than 20%
Burpee broad jump: 4:29 2:59 faster than 5%
Run 5: 5:47 4:57 faster than 16%
Row: 4:30 4:22 faster than 34%
Run 6: 5:46 4:52 faster than 14%
Farmers carry: 2:00 1:37 faster than 9%
Run 7: 5:42 4:56 faster than 19%
Sandbag lunges: 4:43 3:28 faster than 10%
Run 8: 7:08 6:17 faster than 26%
Wall balls: 4:51 4:41 faster than 39%
Roxzone: 5:49 4:56 faster than 22%
Runs (8 km) 46:04 40:08 faster than 19%
Stations (8) 31:34
Finish 1:23:25 1:10:51 875th of 1,010 · faster than 13%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:20:17 532nd of 1,191; 55th of 97 aged 16-24 38:07 36:16 5:53 Runs 38:07 · Stations 36:16 · Roxzone 5:53

532nd of 1,191 Open Men (faster than 55%). Against the 39 who finished around 1:20:33: most time gained on the eight runs (1:24), most lost on wall balls (2:57). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:33 more).

Harry Talbot at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 4:15 3:28 faster than 15%
SkiErg: 4:10 4:18 faster than 73%
Run 2: 4:28 4:48 faster than 69%
Sled push: 2:24 2:39 faster than 69%
Run 3: 4:46 5:08 faster than 66%
Sled pull: 4:21 4:29 faster than 55%
Run 4: 4:54 5:12 faster than 63%
Burpee broad jump: 5:29 5:08 faster than 43%
Run 5: 5:01 5:20 faster than 62%
Row: 4:33 4:39 faster than 62%
Run 6: 4:54 5:16 faster than 66%
Farmers carry: 2:31 2:05 faster than 22%
Run 7: 4:54 5:15 faster than 65%
Sandbag lunges: 3:49 4:57 faster than 89%
Run 8: 4:54 5:23 faster than 69%
Wall balls: 8:59 6:28 faster than 16%
Roxzone: 5:53 6:28 faster than 63%
Runs (8 km) 38:07 40:12 faster than 61%
Stations (8) 36:16
Finish 1:20:17 1:22:18 532nd of 1,191 · faster than 55%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Christian Trotter 1:11:54 128th of 265; 51st of 94 aged U29 38:29 26:06 7:25 Runs 38:29 · Stations 26:06 · Roxzone 7:25

128th of 265 Doubles Men (faster than 51%).

Harry Talbot at HYROX Poznań 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 265 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 265 Doubles Men here
Run 1: 5:09 5:14 faster than 54%
SkiErg: 4:06 3:56 faster than 27%
Run 2: 4:27 4:45 faster than 66%
Sled push: 1:21 1:24 faster than 63%
Run 3: 4:42 5:00 faster than 64%
Sled pull: 2:43 2:36 faster than 42%
Run 4: 4:59 5:02 faster than 53%
Burpee broad jump: 3:53 3:08 faster than 23%
Run 5: 4:52 5:05 faster than 62%
Row: 4:18 4:28 faster than 73%
Run 6: 4:50 5:02 faster than 62%
Farmers carry: 1:27 1:36 faster than 79%
Run 7: 4:46 5:00 faster than 64%
Sandbag lunges: 2:59 3:16 faster than 65%
Run 8: 4:47 5:26 faster than 77%
Wall balls: 5:19 4:01 faster than 10%
Roxzone: 7:25 6:18 faster than 28%
Runs (8 km) 38:29 40:48 faster than 67%
Stations (8) 26:06
Finish 1:11:54 1:12:17 128th of 265 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Manchester 2025, against 1,191 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Harryedge = faster than everyone, centre = slowest

This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Wall balls (faster than 17%).

See the numbers
Part Harry: faster than
Ski 74%
Push 69%
Pull 56%
BBJ 43%
Row 63%
Carry 23%
Lunges 89%
Wall balls 17%
Roxzone 63%
Runs 62%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 69%
Sled pull faster than 56%
Burpee broad jump faster than 43%
Row faster than 63%
Farmers carry faster than 23%
Sandbag lunges faster than 89%
Wall balls faster than 17%
Roxzone faster than 63%
Runs (8 km) faster than 62%

How much of the field Harry beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Wall balls (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:15 faster
Sled pull 0:08 faster
Burpee broad jump 0:21 slower
Row 0:06 faster
Farmers carry 0:26 slower
Sandbag lunges 1:08 faster
Wall balls 2:31 slower
Roxzone 0:35 faster
Runs (8 km) 2:05 faster

Harry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:05 faster); weakest: Wall balls (2:31 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Open Men finisher

Harry1:20:17
4:154:104:282:244:464:214:545:295:014:334:542:314:543:494:548:595:53
Typical Open Men1:21:01
3:284:184:482:395:084:295:125:085:204:395:162:055:154:575:236:286:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 38:07 running, 36:16 at the stations and 5:53 in the roxzone; the longest station was the wall balls (8:59) and the shortest the sled push (2:24).Below, Typical Open Men: 39:49 running, 34:43 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Harry Typical Open Men
Run 1 4:15 3:28
SkiErg 4:10 4:18
Run 2 4:28 4:48
Sled push 2:24 2:39
Run 3 4:46 5:08
Sled pull 4:21 4:29
Run 4 4:54 5:12
Burpee broad jump 5:29 5:08
Run 5 5:01 5:20
Row 4:33 4:39
Run 6 4:54 5:16
Farmers carry 2:31 2:05
Run 7 4:54 5:15
Sandbag lunges 3:49 4:57
Run 8 4:54 5:23
Wall balls 8:59 6:28
Roxzone 5:53 6:28
Finish 1:20:17 1:22:18

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:31 against the typical Open Men finisher at Manchester 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:20:17.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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