GBR Harry Stocks
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:42 (Cardiff 2025) · Pro Doubles Men 1:08:01 (London ExCeL 2025) · Doubles Men 0:59:31 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jody Paxman, Harry Stockswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:01 | 313th of 575 | 30:22* | 27:20* | 10:24 | splitsSkiErg4:13Sled push2:05Sled pull3:57Burpee broad jump2:13Row4:23Farmers carry1:33Sandbag lunges3:55Wall balls5:01Run 12:52Run 23:32Run 33:39Run 43:40Run 53:57Run 63:41Run 73:48Run 85:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Harry Milner, Harry Stockswhat the whole field did → | Doubles Men · team 25-29 | 0:59:31 | top 8% 281/3,927 | 28:16* | 22:16* | 9:02 | splitsSkiErg3:56Sled push1:31Sled pull2:39Burpee broad jump2:12Row4:09Farmers carry1:21Sandbag lunges2:38Wall balls3:50Run 12:47Run 23:19Run 33:21Run 43:33Run 53:36Run 63:37Run 73:25Run 84:40Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:21:42 | top 48% 970/2,041 | 41:10 | 35:30 | 5:02 | splitsSkiErg4:31Sled push2:31Sled pull4:09Burpee broad jump4:57Row4:52Farmers carry1:48Sandbag lunges5:26Wall balls7:16Run 14:54Run 24:32Run 34:44Run 44:55Run 55:09Run 65:12Run 75:22Run 86:22Full report for this race → |
| London 2025 2 May 2025team: Jody Paxman, Harry Stockswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:29 | 144th of 236 | 37:04 | 27:34 | 4:55 | splitsSkiErg3:51Sled push1:56Sled pull3:27Burpee broad jump2:08Row4:19Farmers carry1:20Sandbag lunges4:33Wall balls6:00Run 14:19Run 24:13Run 34:30Run 44:33Run 54:23Run 64:19Run 74:40Run 86:11Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:27:38 | 827th of 1,206 | 45:13 | 35:55 | 6:35 | splitsSkiErg4:26Sled push2:41Sled pull4:41Burpee broad jump5:22Row5:14Farmers carry1:34Sandbag lunges5:34Wall balls6:23Run 13:49Run 25:13Run 35:55Run 45:48Run 55:57Run 65:47Run 75:54Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:40 against the typical Open Men finisher at Cardiff 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
