GBR Harry Love
4 HYROX races over 2 seasons. Best Open Men time: 1:22:56 at London 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Love at each race, oldest on the left; lower is faster.The best was 1:22:56 at London (May 2025); Harry Love was 1:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:28:10 |
| London | May 2025 | Open Men | 1:22:56 |
| Birmingham | Oct 2025 | Open Men | 1:31:33 |
| London ExCeL | Dec 2025 | Open Men | 1:29:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:14 faster (1:28:10 to 1:22:56).
4 results at 4 races
3,710th of 5,554 Open Men (faster than 33%). Against the 168 who finished around 1:28:44: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:22). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:13 | faster than 35% |
| SkiErg: | 4:48 | 4:50 | faster than 54% |
| Run 2: | 4:24 | 3:46 | faster than 16% |
| Sled push: | 3:59 | 2:48 | faster than 6% |
| Run 3: | 4:31 | 4:00 | faster than 22% |
| Sled pull: | 5:23 | 4:47 | faster than 30% |
| Run 4: | 4:30 | 4:02 | faster than 26% |
| Burpee broad jump: | 5:28 | 5:30 | faster than 51% |
| Run 5: | 4:38 | 4:09 | faster than 25% |
| Row: | 5:17 | 4:56 | faster than 21% |
| Run 6: | 4:25 | 4:04 | faster than 31% |
| Farmers carry: | 1:46 | 2:03 | faster than 76% |
| Run 7: | 4:39 | 4:05 | faster than 23% |
| Sandbag lunges: | 5:37 | 5:09 | faster than 38% |
| Run 8: | 6:15 | 5:55 | faster than 39% |
| Wall balls: | 7:32 | 7:20 | faster than 46% |
| Roxzone: | 13:01 | 11:44 | faster than 30% |
| Runs (8 km) | 36:43 | 33:23 | faster than 27% |
| Stations (8) | 39:50 | ||
| Finish | 1:29:30 | 1:23:09 | 3710th of 5,554 · faster than 33% |
2,573rd of 3,945 Open Men (faster than 34%). Against the 122 who finished around 1:31:27: most time gained on burpee broad jump (1:40), most lost on sandbag lunges (3:22). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:18 | faster than 39% |
| SkiErg: | 4:30 | 4:30 | faster than 50% |
| Run 2: | 4:55 | 4:33 | faster than 31% |
| Sled push: | 3:53 | 3:15 | faster than 27% |
| Run 3: | 5:18 | 4:53 | faster than 31% |
| Sled pull: | 6:00 | 5:02 | faster than 23% |
| Run 4: | 5:04 | 4:55 | faster than 42% |
| Burpee broad jump: | 4:22 | 5:36 | faster than 80% |
| Run 5: | 5:37 | 5:05 | faster than 29% |
| Row: | 4:57 | 4:49 | faster than 37% |
| Run 6: | 5:08 | 4:55 | faster than 40% |
| Farmers carry: | 1:58 | 2:09 | faster than 65% |
| Run 7: | 5:20 | 4:55 | faster than 31% |
| Sandbag lunges: | 9:01 | 5:12 | faster than 4% |
| Run 8: | 5:37 | 5:10 | faster than 35% |
| Wall balls: | 8:18 | 7:15 | faster than 34% |
| Roxzone: | 6:13 | 6:40 | faster than 60% |
| Runs (8 km) | 42:25 | 39:57 | faster than 35% |
| Stations (8) | 42:59 | ||
| Finish | 1:31:33 | 1:25:13 | 2573rd of 3,945 · faster than 34% |
997th of 1,917 Open Men (faster than 48%). Against the 58 who finished around 1:22:11: most time gained on sandbag lunges (1:09), most lost on the eight runs (2:44). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:36 | faster than 54% |
| SkiErg: | 4:20 | 4:21 | faster than 54% |
| Run 2: | 4:53 | 4:30 | faster than 30% |
| Sled push: | 3:18 | 2:48 | faster than 20% |
| Run 3: | 5:21 | 4:49 | faster than 23% |
| Sled pull: | 5:18 | 4:20 | faster than 19% |
| Run 4: | 5:08 | 4:49 | faster than 33% |
| Burpee broad jump: | 4:40 | 5:16 | faster than 64% |
| Run 5: | 5:29 | 4:58 | faster than 27% |
| Row: | 4:52 | 4:40 | faster than 31% |
| Run 6: | 5:08 | 4:52 | faster than 37% |
| Farmers carry: | 1:52 | 2:09 | faster than 74% |
| Run 7: | 5:27 | 4:55 | faster than 25% |
| Sandbag lunges: | 3:57 | 5:07 | faster than 86% |
| Run 8: | 6:59 | 6:28 | faster than 34% |
| Wall balls: | 6:45 | 7:10 | faster than 57% |
| Roxzone: | 5:05 | 5:21 | faster than 59% |
| Runs (8 km) | 42:53 | 40:08 | faster than 33% |
| Stations (8) | 35:02 | ||
| Finish | 1:22:56 | 1:22:11 | 997th of 1,917 · faster than 48% |
1,993rd of 3,034 Open Men (faster than 34%). Against the 93 who finished around 1:27:51: most time gained on sandbag lunges (1:17), most lost on the eight runs (3:24). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 3:36 | faster than 3% |
| SkiErg: | 4:16 | 4:22 | faster than 65% |
| Run 2: | 5:43 | 5:02 | faster than 21% |
| Sled push: | 3:12 | 2:52 | faster than 29% |
| Run 3: | 6:00 | 5:22 | faster than 24% |
| Sled pull: | 4:34 | 4:24 | faster than 44% |
| Run 4: | 6:08 | 5:21 | faster than 21% |
| Burpee broad jump: | 5:57 | 5:20 | faster than 36% |
| Run 5: | 6:11 | 5:36 | faster than 28% |
| Row: | 5:01 | 4:43 | faster than 24% |
| Run 6: | 6:03 | 5:28 | faster than 26% |
| Farmers carry: | 1:49 | 2:04 | faster than 74% |
| Run 7: | 5:58 | 5:29 | faster than 30% |
| Sandbag lunges: | 4:14 | 4:59 | faster than 77% |
| Run 8: | 5:13 | 4:41 | faster than 33% |
| Wall balls: | 7:36 | 6:31 | faster than 30% |
| Roxzone: | 4:45 | 4:55 | faster than 55% |
| Runs (8 km) | 46:51 | 40:58 | faster than 22% |
| Stations (8) | 36:39 | ||
| Finish | 1:28:10 | 1:22:00 | 1993rd of 3,034 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Glasgow 2025 · best of 4 | 4:34 |
| Sled push | 3:12 | Glasgow 2025 · best of 4 | 3:04 |
| Sled pull | 4:34 | Glasgow 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:22 | Birmingham 2025 · best of 4 | 5:38 |
| Row | 4:52 | London 2025 · best of 4 | 4:53 |
| Farmers carry | 1:46 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:57 | London 2025 · best of 4 | 5:20 |
| Wall balls | 6:45 | London 2025 · best of 4 | 7:03 |
| Runs (8 km) | 36:43 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:45 | Glasgow 2025 · best of 4 | 7:23 |
How to read
Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 55% |
| Push | 20% |
| Pull | 19% |
| BBJ | 65% |
| Row | 31% |
| Carry | 75% |
| Lunges | 86% |
| Wall balls | 58% |
| Roxzone | 59% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:10 faster); weakest: Runs (8 km) (2:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 42:56 running, 35:02 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:36 |
| SkiErg | 4:20 | 4:21 |
| Run 2 | 4:53 | 4:30 |
| Sled push | 3:18 | 2:48 |
| Run 3 | 5:21 | 4:49 |
| Sled pull | 5:18 | 4:20 |
| Run 4 | 5:08 | 4:49 |
| Burpee broad jump | 4:40 | 5:16 |
| Run 5 | 5:29 | 4:58 |
| Row | 4:52 | 4:40 |
| Run 6 | 5:08 | 4:52 |
| Farmers carry | 1:52 | 2:09 |
| Run 7 | 5:27 | 4:55 |
| Sandbag lunges | 3:57 | 5:07 |
| Run 8 | 6:59 | 6:28 |
| Wall balls | 6:45 | 7:10 |
| Roxzone | 5:05 | 5:21 |
| Finish | 1:22:56 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:58 against the typical Open Men finisher at London 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
