Harry Borg
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Borg at each race, oldest on the left; lower is faster.The best was 1:10:39 at Mechelen (Mar 2026); Harry Borg was 0:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:10:39 |
| Riga | May 2026 | Open Men | 1:10:40 |
| Gdańsk | Oct 2026 | Open Men | 1:11:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Harry Borg at each race, oldest on the left; lower is faster.The best was 1:04:46 at Barcelona (May 2026); Harry Borg was 4:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:12:18 |
| Cardiff | Apr 2026 | Doubles Men | 1:07:23 |
| Barcelona | May 2026 | Doubles Men | 1:04:46 |
| Birmingham | Oct 2026 | Doubles Men | 1:08:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,121st of 3,157 Doubles Men (faster than 64%). Against the 96 who finished around 1:08:07: most time gained on wall balls (0:27), most lost on sled push (0:43). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:13 | faster than 78% |
| SkiErg: | 3:49 | 4:01 | faster than 84% |
| Run 2: | 4:04 | 4:34 | faster than 74% |
| Sled push: | 2:38 | 2:00 | faster than 7% |
| Run 3: | 4:28 | 4:53 | faster than 69% |
| Sled pull: | 3:10 | 3:15 | faster than 57% |
| Run 4: | 4:32 | 4:53 | faster than 66% |
| Burpee broad jump: | 2:56 | 3:18 | faster than 68% |
| Run 5: | 4:44 | 5:00 | faster than 61% |
| Row: | 4:15 | 4:28 | faster than 76% |
| Run 6: | 4:53 | 4:55 | faster than 51% |
| Farmers carry: | 1:29 | 1:38 | faster than 74% |
| Run 7: | 4:57 | 4:58 | faster than 50% |
| Sandbag lunges: | 3:21 | 3:34 | faster than 61% |
| Run 8: | 4:59 | 5:00 | faster than 50% |
| Wall balls: | 3:43 | 4:24 | faster than 91% |
| Roxzone: | 5:53 | 5:52 | faster than 49% |
| Runs (8 km) | 37:08 | 39:23 | faster than 63% |
| Stations (8) | 25:21 | ||
| Finish | 1:08:16 | 1:12:16 | 1121st of 3,157 · faster than 64% |
177th of 1,349 Open Men (faster than 86%). Against the 41 who finished around 1:12:19: most time gained on burpee broad jump (0:42), most lost on the eight runs (1:25). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:00 | faster than 79% |
| SkiErg: | 4:18 | 4:34 | faster than 84% |
| Run 2: | 4:15 | 4:55 | faster than 80% |
| Sled push: | 3:03 | 3:23 | faster than 70% |
| Run 3: | 4:39 | 5:19 | faster than 78% |
| Sled pull: | 3:20 | 4:33 | faster than 94% |
| Run 4: | 4:40 | 5:17 | faster than 75% |
| Burpee broad jump: | 3:35 | 5:38 | faster than 94% |
| Run 5: | 4:39 | 5:27 | faster than 81% |
| Row: | 4:24 | 4:50 | faster than 92% |
| Run 6: | 4:47 | 5:17 | faster than 71% |
| Farmers carry: | 1:46 | 2:04 | faster than 78% |
| Run 7: | 4:45 | 5:17 | faster than 73% |
| Sandbag lunges: | 3:54 | 5:11 | faster than 87% |
| Run 8: | 5:28 | 6:14 | faster than 73% |
| Wall balls: | 5:13 | 7:12 | faster than 82% |
| Roxzone: | 5:22 | 7:23 | faster than 88% |
| Runs (8 km) | 36:40 | 42:05 | faster than 78% |
| Stations (8) | 29:33 | ||
| Finish | 1:11:30 | 1:28:04 | 177th of 1,349 · faster than 86% |
108th of 882 Open Men (faster than 87%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:50 | faster than 75% |
| SkiErg: | 4:09 | 4:33 | faster than 93% |
| Run 2: | 4:38 | 5:13 | faster than 74% |
| Sled push: | 2:18 | 2:49 | faster than 84% |
| Run 3: | 4:52 | 5:35 | faster than 77% |
| Sled pull: | 3:21 | 4:21 | faster than 90% |
| Run 4: | 4:59 | 5:30 | faster than 71% |
| Burpee broad jump: | 3:46 | 5:41 | faster than 92% |
| Run 5: | 4:57 | 5:34 | faster than 74% |
| Row: | 4:19 | 4:42 | faster than 90% |
| Run 6: | 4:53 | 5:30 | faster than 74% |
| Farmers carry: | 1:38 | 2:03 | faster than 89% |
| Run 7: | 4:56 | 5:26 | faster than 70% |
| Sandbag lunges: | 3:57 | 5:16 | faster than 87% |
| Run 8: | 4:54 | 5:23 | faster than 68% |
| Wall balls: | 4:08 | 6:58 | faster than 95% |
| Roxzone: | 3:54 | 5:50 | faster than 88% |
| Runs (8 km) | 39:15 | 44:43 | faster than 75% |
| Stations (8) | 27:36 | ||
| Finish | 1:10:40 | 1:28:06 | 108th of 882 · faster than 87% |
262nd of 1,722 Doubles Men (faster than 84%). Against the 54 who finished around 1:04:44: most time gained on wall balls (0:16), most lost on the eight runs (0:22). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:41 | faster than 73% |
| SkiErg: | 4:02 | 4:13 | faster than 79% |
| Run 2: | 4:13 | 4:43 | faster than 80% |
| Sled push: | 1:50 | 2:03 | faster than 77% |
| Run 3: | 4:25 | 5:07 | faster than 84% |
| Sled pull: | 3:08 | 3:24 | faster than 67% |
| Run 4: | 4:34 | 5:06 | faster than 77% |
| Burpee broad jump: | 2:47 | 3:06 | faster than 67% |
| Run 5: | 4:32 | 5:10 | faster than 82% |
| Row: | 4:18 | 4:31 | faster than 75% |
| Run 6: | 4:38 | 5:07 | faster than 76% |
| Farmers carry: | 1:28 | 1:39 | faster than 79% |
| Run 7: | 4:34 | 5:05 | faster than 78% |
| Sandbag lunges: | 3:11 | 3:24 | faster than 65% |
| Run 8: | 4:40 | 5:09 | faster than 76% |
| Wall balls: | 3:35 | 4:14 | faster than 95% |
| Roxzone: | 4:42 | 6:00 | faster than 86% |
| Runs (8 km) | 35:50 | 40:10 | faster than 81% |
| Stations (8) | 24:19 | ||
| Finish | 1:04:46 | 1:13:01 | 262nd of 1,722 · faster than 84% |
681st of 2,268 Doubles Men (faster than 70%). Against the 68 who finished around 1:07:23: most time gained on burpee broad jump (0:21), most lost on sled pull (0:17). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:14 | faster than 63% |
| SkiErg: | 4:02 | 4:05 | faster than 58% |
| Run 2: | 4:30 | 4:47 | faster than 66% |
| Sled push: | 1:52 | 1:50 | faster than 46% |
| Run 3: | 4:48 | 5:06 | faster than 65% |
| Sled pull: | 3:02 | 2:57 | faster than 45% |
| Run 4: | 4:41 | 5:06 | faster than 71% |
| Burpee broad jump: | 2:53 | 3:23 | faster than 77% |
| Run 5: | 4:47 | 5:14 | faster than 72% |
| Row: | 4:20 | 4:30 | faster than 72% |
| Run 6: | 5:02 | 5:25 | faster than 69% |
| Farmers carry: | 1:53 | 2:06 | faster than 76% |
| Run 7: | 4:37 | 4:53 | faster than 64% |
| Sandbag lunges: | 3:15 | 3:27 | faster than 62% |
| Run 8: | 5:33 | 5:52 | faster than 63% |
| Wall balls: | 4:04 | 4:16 | faster than 62% |
| Roxzone †: | 3:07 | ||
| Runs (8 km) | 38:55 | 41:51 | faster than 68% |
| Stations (8) | 25:21 | ||
| Finish | 1:07:23 | 1:12:23 | 681st of 2,268 · faster than 70% |
416th of 2,671 Open Men (faster than 84%). Against the 81 who finished around 1:10:17: most time gained on wall balls (1:43), most lost on the eight runs (3:01). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:40 | faster than 64% |
| SkiErg: | 4:03 | 4:27 | faster than 95% |
| Run 2: | 4:21 | 4:35 | faster than 63% |
| Sled push: | 2:24 | 2:40 | faster than 71% |
| Run 3: | 4:39 | 4:52 | faster than 61% |
| Sled pull: | 3:23 | 4:20 | faster than 90% |
| Run 4: | 4:39 | 4:52 | faster than 63% |
| Burpee broad jump: | 3:39 | 5:29 | faster than 94% |
| Run 5: | 4:44 | 5:02 | faster than 65% |
| Row: | 4:20 | 4:44 | faster than 91% |
| Run 6: | 4:52 | 4:54 | faster than 51% |
| Farmers carry: | 1:47 | 2:04 | faster than 77% |
| Run 7: | 4:40 | 4:52 | faster than 61% |
| Sandbag lunges: | 4:00 | 4:58 | faster than 81% |
| Run 8: | 5:16 | 5:26 | faster than 57% |
| Wall balls: | 3:42 | 6:43 | faster than 99% |
| Roxzone: | 6:48 | 7:50 | faster than 75% |
| Runs (8 km) | 36:37 | 38:18 | faster than 62% |
| Stations (8) | 27:18 | ||
| Finish | 1:10:39 | 1:21:55 | 416th of 2,671 · faster than 84% |
2,096th of 3,927 Doubles Men (faster than 46%). Against the 121 who finished around 1:12:44: most time gained on the roxzone (0:22), most lost on sandbag lunges (0:41). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:18 | faster than 68% |
| SkiErg: | 4:12 | 4:19 | faster than 68% |
| Run 2: | 3:55 | 3:48 | faster than 41% |
| Sled push: | 1:31 | 1:45 | faster than 86% |
| Run 3: | 4:06 | 4:00 | faster than 43% |
| Sled pull: | 3:14 | 3:17 | faster than 53% |
| Run 4: | 4:11 | 4:03 | faster than 43% |
| Burpee broad jump: | 3:06 | 3:12 | faster than 55% |
| Run 5: | 4:15 | 4:08 | faster than 44% |
| Row: | 4:25 | 4:33 | faster than 66% |
| Run 6: | 4:10 | 4:06 | faster than 46% |
| Farmers carry: | 1:18 | 1:34 | faster than 92% |
| Run 7: | 4:27 | 4:07 | faster than 32% |
| Sandbag lunges: | 4:18 | 3:32 | faster than 18% |
| Run 8: | 5:55 | 5:39 | faster than 39% |
| Wall balls: | 5:19 | 4:34 | faster than 24% |
| Roxzone: | 11:00 | 11:04 | faster than 51% |
| Runs (8 km) | 34:01 | 33:15 | faster than 43% |
| Stations (8) | 27:23 | ||
| Finish | 1:12:18 | 1:11:24 | 2096th of 3,927 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Mechelen 2026 · best of 3 | 4:34 |
| Sled push | 2:18 | Riga 2026 · best of 3 | 3:04 |
| Sled pull | 3:20 | Gdańsk 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:35 | Gdańsk 2026 · best of 3 | 5:38 |
| Row | 4:19 | Riga 2026 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Riga 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:54 | Gdańsk 2026 · best of 3 | 5:20 |
| Wall balls | 3:42 | Mechelen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:37 | Mechelen 2026 · best of 3 | 41:47 |
| Roxzone | 3:54 | Riga 2026 · best of 3 | 7:23 |
How to read
Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Wade Arthur3 races
- Ollie Goodin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 63%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 95% |
| Push | 71% |
| Pull | 90% |
| BBJ | 94% |
| Row | 91% |
| Carry | 77% |
| Lunges | 82% |
| Wall balls | 99% |
| Roxzone | 75% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Runs (8 km) (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:01 faster); weakest: Sled push (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 36:40 running, 27:17 at the stations and 6:48 in the roxzone; the longest station was the row (4:20).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:40 |
| SkiErg | 4:03 | 4:27 |
| Run 2 | 4:21 | 4:35 |
| Sled push | 2:24 | 2:40 |
| Run 3 | 4:39 | 4:52 |
| Sled pull | 3:23 | 4:20 |
| Run 4 | 4:39 | 4:52 |
| Burpee broad jump | 3:39 | 5:29 |
| Run 5 | 4:44 | 5:02 |
| Row | 4:20 | 4:44 |
| Run 6 | 4:52 | 4:54 |
| Farmers carry | 1:47 | 2:04 |
| Run 7 | 4:40 | 4:52 |
| Sandbag lunges | 4:00 | 4:58 |
| Run 8 | 5:16 | 5:26 |
| Wall balls | 3:42 | 6:43 |
| Roxzone | 6:48 | 7:50 |
| Finish | 1:10:39 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:39.
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