Athlete · Open Men · 25-29 · GBR GBR

Harrison Gould

www.roxtimes.com/athletes/harrison-gould-c8b8930b

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:18:08Manchester 2024
Best Open Men place492ndof 1,206 · Manchester 2024
Latest race1:16:38Birmingham 2025 · Doubles Mixed with Evie RowlesFirst Doubles Mixed race
Strongest part of the raceSled pullfaster than 94% of Open Men at Manchester 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:001:28:00 best 1:18:08

This line shows the finish time of Harrison Gould at each race, oldest on the left; lower is faster.The best was 1:18:08 at Manchester (Nov 2024); Harrison Gould was 11:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:29:59
Manchester Nov 2024 Open Men 1:18:08

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 25-29, with Evie Rowles 1:16:38 837th of 2,158; 195th of 432 aged 25-29 43:36 26:44 6:23 Runs 43:36 · Stations 26:44 · Roxzone 6:23

837th of 2,158 Doubles Mixed (faster than 61%). Against the 64 who finished around 1:16:58: most time gained on sled pull (0:18), most lost on the eight runs (1:12). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:00 more).

Harrison Gould at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 6:04 5:59 faster than 46%
SkiErg: 4:01 4:18 faster than 87%
Run 2: 5:14 5:06 faster than 43%
Sled push: 2:01 2:18 faster than 73%
Run 3: 5:20 5:21 faster than 51%
Sled pull: 3:35 4:01 faster than 73%
Run 4: 5:27 5:23 faster than 46%
Burpee broad jump: 3:16 3:32 faster than 62%
Run 5: 5:31 5:30 faster than 49%
Row: 4:26 4:43 faster than 80%
Run 6: 5:15 5:25 faster than 58%
Farmers carry: 1:42 1:47 faster than 64%
Run 7: 5:27 5:26 faster than 49%
Sandbag lunges: 3:28 3:52 faster than 69%
Run 8: 5:22 5:27 faster than 53%
Wall balls: 4:15 4:39 faster than 70%
Roxzone: 6:23 6:30 faster than 52%
Runs (8 km) 43:36 43:41 faster than 50%
Stations (8) 26:44
Finish 1:16:38 1:19:51 837th of 2,158 · faster than 61%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Matt Bell 1:11:32 173rd of 236; 81st of 117 aged 30-39 40:19 26:34 4:43 Runs 40:19 · Stations 26:34 · Roxzone 4:43

173rd of 236 Pro Doubles Men (faster than 26%).

Harrison Gould at HYROX London 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 236 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 236 Pro Doubles Men here
Run 1: 4:26 4:12 faster than 33%
SkiErg: 3:53 3:44 faster than 27%
Run 2: 4:31 4:02 faster than 19%
Sled push: 1:56 1:57 faster than 54%
Run 3: 4:51 4:18 faster than 20%
Sled pull: 3:22 3:40 faster than 72%
Run 4: 4:54 4:18 faster than 18%
Burpee broad jump: 2:37 2:35 faster than 47%
Run 5: 5:07 4:20 faster than 14%
Row: 4:12 4:08 faster than 40%
Run 6: 4:50 4:18 faster than 19%
Farmers carry: 1:27 1:33 faster than 72%
Run 7: 5:02 4:21 faster than 16%
Sandbag lunges: 3:53 3:28 faster than 33%
Run 8: 6:41 5:54 faster than 22%
Wall balls: 5:14 4:39 faster than 28%
Roxzone: 4:43 4:12 faster than 24%
Runs (8 km) 40:19 35:48 faster than 21%
Stations (8) 26:34
Finish 1:11:32 1:06:07 173rd of 236 · faster than 26%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:18:08 492nd of 1,206; 107th of 244 aged 25-29 42:06 30:40 5:26 Runs 42:06 · Stations 30:40 · Roxzone 5:26

492nd of 1,206 Open Men (faster than 59%). Against the 38 who finished around 1:18:00: most time gained on sled pull (1:05), most lost on the eight runs (3:11). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:39 more).

Harrison Gould at HYROX Manchester 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,206 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,206 Open Men here
Run 1: 4:08 3:30 faster than 19%
SkiErg: 4:31 4:16 faster than 23%
Run 2: 5:16 4:54 faster than 32%
Sled push: 2:30 2:26 faster than 44%
Run 3: 5:13 5:12 faster than 48%
Sled pull: 3:12 4:16 faster than 94%
Run 4: 5:31 5:14 faster than 35%
Burpee broad jump: 4:52 5:08 faster than 57%
Run 5: 5:35 5:19 faster than 38%
Row: 4:32 4:35 faster than 57%
Run 6: 5:19 5:16 faster than 47%
Farmers carry: 1:34 1:58 faster than 85%
Run 7: 5:24 5:16 faster than 42%
Sandbag lunges: 4:43 4:56 faster than 57%
Run 8: 5:43 5:43 faster than 50%
Wall balls: 4:46 6:03 faster than 82%
Roxzone: 5:26 5:39 faster than 56%
Runs (8 km) 42:06 40:49 faster than 40%
Stations (8) 30:40
Finish 1:18:08 1:20:16 492nd of 1,206 · faster than 59%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:29:59 1704th of 2,732; 295th of 415 aged 25-29 44:02 37:30 8:33 Runs 44:02 · Stations 37:30 · Roxzone 8:33

1,704th of 2,732 Open Men (faster than 37%). Against the 83 who finished around 1:29:19: most time gained on sled pull (0:54), most lost on the eight runs (1:53). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 1:11 more).

Harrison Gould at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 6:25 5:16 faster than 9%
SkiErg: 4:44 4:23 faster than 16%
Run 2: 5:13 4:36 faster than 21%
Sled push: 2:43 2:51 faster than 60%
Run 3: 5:16 4:54 faster than 31%
Sled pull: 4:14 4:53 faster than 74%
Run 4: 5:19 4:58 faster than 32%
Burpee broad jump: 7:04 5:51 faster than 26%
Run 5: 5:30 5:10 faster than 35%
Row: 4:57 4:46 faster than 33%
Run 6: 5:27 5:02 faster than 30%
Farmers carry: 2:13 2:06 faster than 41%
Run 7: 5:23 5:02 faster than 33%
Sandbag lunges: 5:03 5:05 faster than 51%
Run 8: 5:32 5:32 faster than 50%
Wall balls: 6:32 6:43 faster than 53%
Roxzone: 8:33 7:31 faster than 32%
Runs (8 km) 44:02 40:42 faster than 30%
Stations (8) 37:30
Finish 1:29:59 1:25:29 1704th of 2,732 · faster than 37%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Harrison has done each station

Part Best Race Typical
SkiErg 4:31 Manchester 2024 · best of 2 4:34
Sled push 2:30 Manchester 2024 · best of 2 3:04
Sled pull 3:12 Manchester 2024 · best of 2 4:57
Burpee broad jump 4:52 Manchester 2024 · best of 2 5:38
Row 4:32 Manchester 2024 · best of 2 4:53
Farmers carry 1:34 Manchester 2024 · best of 2 2:11
Sandbag lunges 4:43 Manchester 2024 · best of 2 5:20
Wall balls 4:46 Manchester 2024 · best of 2 7:03
Runs (8 km) 42:06 Manchester 2024 · best of 2 41:47
Roxzone 5:26 Manchester 2024 · best of 2 7:23
How to read

Each station's best across Harrison's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Manchester 2024, against 1,206 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Harrisonedge = faster than everyone, centre = slowest

This chart shows where Harrison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Ski (faster than 24%).

See the numbers
Part Harrison: faster than
Ski 24%
Push 44%
Pull 94%
BBJ 58%
Row 57%
Carry 86%
Lunges 58%
Wall balls 82%
Roxzone 57%
Runs 41%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 44%
Sled pull faster than 94%
Burpee broad jump faster than 58%
Row faster than 57%
Farmers carry faster than 86%
Sandbag lunges faster than 58%
Wall balls faster than 82%
Roxzone faster than 57%
Runs (8 km) faster than 41%

How much of the field Harrison beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: SkiErg (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:04 slower
Sled pull 1:04 faster
Burpee broad jump 0:16 faster
Row 0:03 faster
Farmers carry 0:24 faster
Sandbag lunges 0:13 faster
Wall balls 1:17 faster
Roxzone 0:13 faster
Runs (8 km) 1:17 slower

Harrison's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:17 faster); weakest: Runs (8 km) (1:17 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harrison against the typical Open Men finisher

Harrison1:18:08
4:084:315:162:305:133:125:314:525:354:325:191:345:244:435:434:465:26
Typical Open Men1:19:41
3:304:164:542:265:124:165:145:085:194:355:161:585:164:565:436:035:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harrison: 42:10 running, 30:41 at the stations and 5:26 in the roxzone; the longest station was the burpee broad jumps (4:52).Below, Typical Open Men: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Harrison Typical Open Men
Run 1 4:08 3:30
SkiErg 4:31 4:16
Run 2 5:16 4:54
Sled push 2:30 2:26
Run 3 5:13 5:12
Sled pull 3:12 4:16
Run 4 5:31 5:14
Burpee broad jump 4:52 5:08
Run 5 5:35 5:19
Row 4:32 4:35
Run 6 5:19 5:16
Farmers carry 1:34 1:58
Run 7 5:24 5:16
Sandbag lunges 4:43 4:56
Run 8 5:43 5:43
Wall balls 4:46 6:03
Roxzone 5:26 5:39
Finish 1:18:08 1:20:16

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:18:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report