GBR Harrison Gooderham
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:50 (Cardiff 2026) · Doubles Men 1:19:38 (Tenerife 2026) · Relay Mixed 1:14:46 (Tenerife 2026) · Doubles Mixed 1:27:28 (Stockholm 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Dan Scott, Harrison Gooderhamwhat the whole field did → | Doubles Men · team 25-29 | 1:19:38 | 417th of 742 | 44:33 | 27:24 | 7:47 | splitsSkiErg3:50Sled push2:00Sled pull3:24Burpee broad jump3:25Row4:44Farmers carry1:42Sandbag lunges3:52Wall balls4:27Run 15:24Run 25:02Run 35:31Run 45:49Run 55:42Run 65:43Run 75:39Run 85:46Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Harrison Gooderham, Kirsty Holloway, Sophie Knowlton, Dan Scottwhat the whole field did → | Relay Mixed · team U40 | 1:14:46 | 8th of 26 | 37:39 | 31:38 | 5:34 | splitsSkiErg4:00Sled push2:30Sled pull3:39Burpee broad jump5:18Row4:10Farmers carry2:05Sandbag lunges4:28Wall balls5:28Run 12:40Run 24:39Run 34:58Run 45:06Run 54:03Run 64:18Run 74:11Run 87:49Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 25-29 | 1:18:50 | top 38% 1017/2,728 | 40:25 | 35:33 | 2:52 | splitsSkiErg4:23Sled push2:40Sled pull3:32Burpee broad jump5:37Row4:43Farmers carry2:32Sandbag lunges5:00Wall balls7:06Run 15:16Run 24:46Run 34:58Run 44:58Run 55:03Run 65:07Run 74:41Run 85:39Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Kirsty Holloway, Harrison Gooderhamwhat the whole field did → | Doubles Mixed · team 16-24 | 1:27:28 | 1092nd of 1,457 | 49:35 | 28:26 | 9:32 | splitsSkiErg4:13Sled push1:28Sled pull3:50Burpee broad jump3:25Row4:36Farmers carry1:31Sandbag lunges4:54Wall balls4:29Run 15:27Run 26:00Run 36:17Run 46:26Run 56:28Run 66:16Run 76:13Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harrison against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:20 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
