Athlete · Open Women · 25-29 ·

GBR

Harriet McLusky

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:22:28 (Cardiff 2026) · Doubles Women 1:09:53 (Rotterdam 2025) · Doubles Mixed 1:12:28 (London ExCeL 2025) · Pro Doubles Women 1:14:18 (Birmingham 2025).

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1:22:28 Open Women time · Cardiff 2026 also raced Doubles Women, Doubles Mixed, Pro Doubles Women: each has its own best below

top 20% Open Women place · Cardiff 2026 397th of 2,039 Open Women finishers there

1:22:28 latest race · Cardiff 2026 first Open Women race Open Women

Row strongest segment · Cardiff 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:28Cardiff 2026 · 1 race Doubles Women1:09:53Rotterdam 2025 · 2 races · with Zoe Stephens Doubles Mixed1:12:28London ExCeL 2025 · 1 race · with Stacey Vinall Pro Doubles Women1:14:18Birmingham 2025 · 1 race · with Hannah Brazier

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:14:001:18:001:22:00 best 1:09:53

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 25-29	1:22:28	top 20% 397/2,039	41:24	37:27	3:37	splits SkiErg5:05Sled push2:43Sled pull4:30Burpee broad jump6:20Row4:54Farmers carry2:11Sandbag lunges4:48Wall balls6:56Run 15:50Run 25:01Run 34:57Run 45:03Run 55:08Run 65:10Run 74:40Run 85:37Full report for this race →
London ExCeL 2025 4 Dec 2025team: Harriet McLusky, Stacey Vinallwhat the whole field did →	Doubles Mixed · team 30-34	1:12:28	top 26% 736/2,853	33:27*	28:05*	11:02	splits SkiErg4:37Sled push2:03Sled pull3:32Burpee broad jump3:59Row5:05Farmers carry1:31Sandbag lunges3:35Wall balls3:43Run 13:22Run 23:45Run 34:01Run 44:11Run 54:14Run 64:09Run 74:14Run 85:35Full report for this race →
Birmingham 2025 22 Oct 2025team: Harriet McLusky, Hannah Brazierwhat the whole field did →	Pro Doubles Women · team 25-29	1:14:18	top 37% 101/278	39:27	29:27	5:29	splits SkiErg4:22Sled push2:08Sled pull4:36Burpee broad jump3:45Row4:39Farmers carry1:43Sandbag lunges3:52Wall balls4:22Run 15:17Run 24:37Run 34:55Run 44:52Run 55:02Run 64:46Run 75:00Run 85:00Full report for this race →
Rotterdam 2025 27 Feb 2025team: Zoe Stephens, Harriet McLuskywhat the whole field did →	Doubles Women · team U29	1:09:53	top 3% 30/1,149	39:43	25:23	4:51	splits SkiErg4:12Sled push1:24Sled pull3:26Burpee broad jump3:51Row4:35Farmers carry1:27Sandbag lunges2:59Wall balls3:29Run 15:20Run 24:38Run 34:52Run 44:50Run 54:58Run 64:57Run 75:01Run 85:12Full report for this race →
London 2024 29 Nov 2024team: Lizzie White, Harriet McLuskywhat the whole field did →	Doubles Women · team 30-39	1:22:36	top 44% 732/1,668	43:36	31:25	7:40	splits SkiErg4:41Sled push1:46Sled pull5:06Burpee broad jump5:06Row5:09Farmers carry1:48Sandbag lunges3:53Wall balls3:56Run 16:51Run 24:56Run 35:02Run 45:11Run 55:18Run 65:24Run 75:12Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harrietedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 67%

Sled pull faster than 81%

Burpee broad jump faster than 69%

Row faster than 96%

Farmers carry faster than 96%

Sandbag lunges faster than 55%

Wall balls faster than 46%

Roxzone faster than 81%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:14 faster

Sled pull 0:55 faster

Burpee broad jump 0:57 faster

Row 0:36 faster

Farmers carry 0:46 faster

Sandbag lunges 0:08 faster

Wall balls 0:14 slower

Roxzone 1:03 faster

Runs (8 km) 6:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harriet against the typical Open Women finisher

Harriet1:22:28

5:505:055:012:434:574:305:036:205:084:545:102:114:404:485:376:563:37

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown